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Expect a miracle with this simple technique! Your health depends on it!

 
overmind

User ID: 3022476
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03/15/2012 05:59 PM
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Re: Expect a miracle with this simple technique! Your health depends on it!
Will olive oiol give you the same benefits, like white teeth and arthritis remedy???

I just want to verify before i hit the olive oil i have on hand.

How long do you gargle with it? (sorry if i'm repeating stuff, but i have a little problem following instructions.
no kidding adhd

Thanks
 Quoting: natasha77


Hi Natasha! Yes olive oil will whiten your teeth as well! You dont gargle per se, you swish it around in your mouth like you would mouth wash first thing in the morning on an empty stomach for 15-20 mins. More importantly spit it out in the trash, don't swallow! I rinse my mouth out with warm water and brush my teeth with some homemade toothpaste.


Homade toothpaste recipe.

2/3 cup of baking soda
2 tablespoons of peppermint extract
2-3 teaspoons of sea salt

Mix together with water to the consistency you desire! Enjoy!hf
 Quoting: Awakened In Christ


I'd read about this before when I had a tooth abscess. Everything I read was related to abscesses so I had no idea of the other benefits.
I'm going to give this a go. Also, Mum has cancer so I sent her the link.

What do you mean by peppermint extract? Do you think a few drops of peppermint essential oil would work?
 Quoting: Lumen


peppermint extract is used for taste
Anonymous Coward
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03/15/2012 06:02 PM
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Re: Expect a miracle with this simple technique! Your health depends on it!
Word of advice. Oil pulling is pretty powerful so don't overdo it the first few times. It seems like it would be harmless, but the first time I did it, I did it 3x in one day for about 10 minutes each. Had a big detox reaction. Felt achy all over and like I was getting the flu. Next day I felt great. But you can overdo it. Just start slow. Once in the morning is best I think. I do it in the shower while I am washing and it that works well. I keep a bottle in my shower.

Oil pulling is truly amazing. And anyone that has any kind of dental or oral problems is crazy not to try it. It heals things so well, especially if you use coconut oil, which is anti-bacterial, anti-fungal and anti-viral. Truly amazing stuff.
 Quoting: Anonymous Coward 12387492


Thanks for sharing, AC thats an excellent point! Detoxing is normal depending on how toxic a person is. I pull only once a day and I feel better already hf

Coconut oil is by far superior but the other oils are just as effective on removing the toxinshf
 Quoting: Awakened In Christ



Thanks OP. I agree that coconut oil is the best because of its amazing properties. But I also think it is good to switch up and try different oils from time to time as each has different benefits. Word of caution though, never use olive oil for oil pulling. It will turn your teeth green or so I have heard!

Also, if you have a lot of allergies, colds and/or mucus, I find that sunflower oil works better at pulling mucus out than coconut oil. No idea why, but it does for me. It just yanks mucus into my throat from my nasal passages and I spit it out. Sometimes I will re-pull several times to get it all out if I am sick. Gross, but it is awesome that it works.
Anonymous Coward
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03/15/2012 06:05 PM
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Re: Expect a miracle with this simple technique! Your health depends on it!
Hi I bought a bottle of cold pressed sunflower oil for this. I go to the gym. I understand that pulling pulls out harmful metal deposits but will it pull out the good ones. With oil pulling will I be having to supplement with say iron and things more than if I wasnt pulling?
Anonymous Coward
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03/15/2012 06:06 PM
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Re: Expect a miracle with this simple technique! Your health depends on it!
I just gargled Valvoline 10W30 and I feel great!
Anonymous Coward
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03/15/2012 06:09 PM
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Re: Expect a miracle with this simple technique! Your health depends on it!
Hi I bought a bottle of cold pressed sunflower oil for this. I go to the gym. I understand that pulling pulls out harmful metal deposits but will it pull out the good ones. With oil pulling will I be having to supplement with say iron and things more than if I wasnt pulling?
 Quoting: Anonymous Coward 1366745



I had never heard of that and I have been oil pulling for years. I doubt you need to supplement with iron unless you are vegan. Even then, it is doubtful.
Anonymous Coward
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03/15/2012 06:12 PM
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Re: Expect a miracle with this simple technique! Your health depends on it!
Hi I bought a bottle of cold pressed sunflower oil for this. I go to the gym. I understand that pulling pulls out harmful metal deposits but will it pull out the good ones. With oil pulling will I be having to supplement with say iron and things more than if I wasnt pulling?
 Quoting: Anonymous Coward 1366745



I had never heard of that and I have been oil pulling for years. I doubt you need to supplement with iron unless you are vegan. Even then, it is doubtful.
 Quoting: Anonymous Coward 12387492


Im pulling now, imformation does say that it draws out toxic metals so I thought it may pull out the good too. If you feel good il take ya word and be pulling hf
Anonymous Coward
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03/15/2012 06:12 PM
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Re: Expect a miracle with this simple technique! Your health depends on it!
any recommendations on virgin, refined or hydrogenated coconut oil?


wondering if i should wait to start this until getting 2 metal fillings swapped out?
Anonymous Coward
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03/15/2012 06:12 PM
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Re: Expect a miracle with this simple technique! Your health depends on it!
I read you can lose your fillings if you oil pull.
Anonymous Coward
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03/15/2012 06:15 PM
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Re: Expect a miracle with this simple technique! Your health depends on it!
Any specific recommendations? Particularly coconut oil? Any will do.. I'm eager to try this.
Anonymous Coward
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03/15/2012 06:16 PM
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Re: Expect a miracle with this simple technique! Your health depends on it!
any recommendations on virgin, refined or hydrogenated coconut oil?


wondering if i should wait to start this until getting 2 metal fillings swapped out?
 Quoting: Anonymous Coward 2977970



I like the Nutiva brand the best personally. I have been using it for years and it seems like one of the highest quality organic cold-pressed coconut oils out there that is still affordable. I buy a half gallon every 6 months or so because I use coconut oil for so many things. Check out The Coconut Oil Miracle book for all benefits and uses for coconut oil. I use it in place of butter for tons of things.
Anonymous Coward
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03/15/2012 06:18 PM
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Re: Expect a miracle with this simple technique! Your health depends on it!
What kind of oil can you use, only Coconut?
 Quoting: Anonymous Coward 10307645


10W40 MOTOR OIL?
Lumen

User ID: 12402356
Australia
03/15/2012 06:18 PM
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Re: Expect a miracle with this simple technique! Your health depends on it!
Will olive oiol give you the same benefits, like white teeth and arthritis remedy???

I just want to verify before i hit the olive oil i have on hand.

How long do you gargle with it? (sorry if i'm repeating stuff, but i have a little problem following instructions.
no kidding adhd

Thanks
 Quoting: natasha77


Hi Natasha! Yes olive oil will whiten your teeth as well! You dont gargle per se, you swish it around in your mouth like you would mouth wash first thing in the morning on an empty stomach for 15-20 mins. More importantly spit it out in the trash, don't swallow! I rinse my mouth out with warm water and brush my teeth with some homemade toothpaste.


Homade toothpaste recipe.

2/3 cup of baking soda
2 tablespoons of peppermint extract
2-3 teaspoons of sea salt

Mix together with water to the consistency you desire! Enjoy!hf
 Quoting: Awakened In Christ


I'd read about this before when I had a tooth abscess. Everything I read was related to abscesses so I had no idea of the other benefits.
I'm going to give this a go. Also, Mum has cancer so I sent her the link.

What do you mean by peppermint extract? Do you think a few drops of peppermint essential oil would work?
 Quoting: Lumen


peppermint extract is used for taste
 Quoting: overmind


Thanks Captain Obvious ;)
Anonymous Coward
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03/15/2012 06:20 PM
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Re: Expect a miracle with this simple technique! Your health depends on it!
Will olive oiol give you the same benefits, like white teeth and arthritis remedy???

I just want to verify before i hit the olive oil i have on hand.

How long do you gargle with it? (sorry if i'm repeating stuff, but i have a little problem following instructions.
no kidding adhd

Thanks
 Quoting: natasha77


Yeah remember now, you don't actually gargle, you sorta "swish" it pulling it through your teeth with a suction effect back and forth through the teeth. That's what you're actually doing, "pulling" the oil through your teeth and gums.
Lumen

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03/15/2012 06:20 PM
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Re: Expect a miracle with this simple technique! Your health depends on it!
I just did this for ten minutes with organic sesame oil and my teeth are whiter!

In one of the testimonials one woman had great results for a few weeks and then her symptoms came back with a vengeance. Someone else suggested this was a healing crisis and would rectify itself.

Anyone had this happen?
Anonymous Coward
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03/15/2012 06:21 PM
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Re: Expect a miracle with this simple technique! Your health depends on it!
Definitely going to try this in the morning thanks afro
Lumen

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03/15/2012 06:23 PM
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Re: Expect a miracle with this simple technique! Your health depends on it!
That's what you're actually doing, "pulling" the oil through your teeth and gums.
 Quoting: Anonymous Coward 10303850


And the oil is "pulling" the toxins out. :D
Anonymous Coward
User ID: 12387492
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03/15/2012 06:28 PM
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Re: Expect a miracle with this simple technique! Your health depends on it!
Hi I bought a bottle of cold pressed sunflower oil for this. I go to the gym. I understand that pulling pulls out harmful metal deposits but will it pull out the good ones. With oil pulling will I be having to supplement with say iron and things more than if I wasnt pulling?
 Quoting: Anonymous Coward 1366745



I had never heard of that and I have been oil pulling for years. I doubt you need to supplement with iron unless you are vegan. Even then, it is doubtful.
 Quoting: Anonymous Coward 12387492


Im pulling now, imformation does say that it draws out toxic metals so I thought it may pull out the good too. If you feel good il take ya word and be pulling hf
 Quoting: Anonymous Coward 1366745


Yeah, I wouldn't worry about it. It is just oil. It is not like you can do much damage with it. My understanding is that the oil acts like a magnet and pulls mucus, bacteria, plaque and toxins out of the saliva so the body does not have to deal with it. It frees up the body to do other things.

Many people's mouths are a cess pool of bacteria and that is very detrimental to the body. Ever heard the phrase, "Look a gift horse in the mouth"? Ranchers used to look at horses mouths to see how healthy they were. Poor mouth, poor health. Same with people. If your mouth is a mess, you can bet your body most likely is as well as the mouth is a reflection of body health. This is explained very clearly in The Oil Pulling Miracle book:

[link to www.amazon.com]

Also, if you have a heart condition it is extremely important to oil pull as there is a certain bacteria in the mouth that can damage the heart and induce a heart attack, which is why dentists will ask people with heart conditions to go on antibiotics before any dental work is performed. Dental work can cause the bacteria to travel in the body and cause havoc.
Anonymous Coward
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03/15/2012 06:28 PM
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Re: Expect a miracle with this simple technique! Your health depends on it!
Recently I came across an article relating to "Oil Pulling", and it's amazing benefits! I had coconut oil in my refrigerator already so I gave it a try! Wow within 20 seconds my morning breath was gone and within a few minutes my brain fog diminished! There are long term benefits from oil pulling that have been documented, it's well worth the time to research it. This is my 4th day, pulling once in the morning and I can say I feel better overall! Couple this with a clean diet and exercise and you have a winner!! Be well and live long !!!!!
[link to www.earthclinic.com]

INTRODUCTION

Oil Pulling ("OP") is reported to cure: Mouth & Gum Disease; Stiff Joints; Allergies; Asthma; High Blood Sugar; Constipation; Migraines; Bronchitis; Eczema; Heart, Kidney, Lung Diseases; Leukemia; Arthritis; Meningitis; Insomnia; Menopause (hormonal issues); Cancer; AIDS; Chronic Infections; Varicose Veins; High Blood Pressure; Diabetes; Polio; Cracked Heels.

Here's are a few paragraphs from Bharat Savur's article on The Hindu Business Online

..."When Dr Karsch examined the gargled milk-white oil under a microscope with 600 magnification, he saw live organisms swimming in it. It's poisonous, so never swallow it, he warns. These poisons are bacteria-embryos, which, if not eliminated, cause diseases. Apparently, Dr Karsach cured his own chronic blood disease and 15-year-old arthritis.

The first sign of improvement is in the teeth-they become firm and white, he says. Other healing indications: fresh, relaxed feeling on waking up, disappearing dark pouches below the eyes, anew appetite and energy, better memory and deep sleep.

Dr Karsch swears by the mouth oil-wash for anything from organ-disorders, skin-diseases, menstrual problems, paralysis to every ache and it is in the human anatomy. You can gargle even when you have fever, he says, adding, it takes anything from two days to a year to cure a disease.

And if these claims sound exaggerated, he told a conference of Ukrainian cancer specialists, try out the process yourself.


Oil Pulling Instructions:

Swish1 tablespoon of oil in your mouth for 20 minutes to remove toxins from your body!
 Quoting: Awakened In Christ


Sister, I don't understand.

I've taken coconut oil daily for weeks, and it's not poisonous. I don't understand why you wouldn't swallow something like coconut oil...

Sorry if I'm thick, but I don't get it yet.

Will keep reading/researching.

Thanks for the info, regardless!
Anonymous Coward
User ID: 1366745
United Kingdom
03/15/2012 06:31 PM
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Re: Expect a miracle with this simple technique! Your health depends on it!
Hi I bought a bottle of cold pressed sunflower oil for this. I go to the gym. I understand that pulling pulls out harmful metal deposits but will it pull out the good ones. With oil pulling will I be having to supplement with say iron and things more than if I wasnt pulling?
 Quoting: Anonymous Coward 1366745



I had never heard of that and I have been oil pulling for years. I doubt you need to supplement with iron unless you are vegan. Even then, it is doubtful.
 Quoting: Anonymous Coward 12387492


Im pulling now, imformation does say that it draws out toxic metals so I thought it may pull out the good too. If you feel good il take ya word and be pulling hf
 Quoting: Anonymous Coward 1366745


Yeah, I wouldn't worry about it. It is just oil. It is not like you can do much damage with it. My understanding is that the oil acts like a magnet and pulls mucus, bacteria, plaque and toxins out of the saliva so the body does not have to deal with it. It frees up the body to do other things.

Many people's mouths are a cess pool of bacteria and that is very detrimental to the body. Ever heard the phrase, "Look a gift horse in the mouth"? Ranchers used to look at horses mouths to see how healthy they were. Poor mouth, poor health. Same with people. If your mouth is a mess, you can bet your body most likely is as well as the mouth is a reflection of body health. This is explained very clearly in The Oil Pulling Miracle book:

[link to www.amazon.com]

Also, if you have a heart condition it is extremely important to oil pull as there is a certain bacteria in the mouth that can damage the heart and induce a heart attack, which is why dentists will ask people with heart conditions to go on antibiotics before any dental work is performed. Dental work can cause the bacteria to travel in the body and cause havoc.
 Quoting: Anonymous Coward 12387492


thanks for the info. Im not a man of many words anyway and right now its mmm mmmm mmmm mmm swish swish swish, but thank you
Anonymous Coward
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03/15/2012 06:31 PM
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Re: Expect a miracle with this simple technique! Your health depends on it!
Just happened to have a jar of organic Coconut oil. I managed 15 minutes of doing the swish. The taste is neutral. Definitely has an effect though. I do feel Like I have a bit more nervous energy. Whether it will have a positive impact on my overall health of course will take time.
Being exposed to unimaginable number of hazardous materials over the years working in the defense industry has taken it's toll on my immune system.
I'm willing to try almost anything to make what I hope to be the last third of my life more pleasant and worth living without the pharmaceutical industry interfering with it. Once you start down that rabbit hole there is no return...
 Quoting: Anonymous Coward 8392006


I think sesame and sunflower..only...Procedure for practice of Oil Pulling:

Take one tablespoon (two tea spoons=10ml) of refined sunflower oil or sesame oil in the mouth on an empty stomach in the morning.

With the mouth closed and chin up, without speed or effort, sip, suck, and pull the oil through the teeth in a relaxed way, and also exercise the jaw as if chewing, for a total period of 15 to 20 minutes.

Do not gargle in the throat.

Initially the oil is viscous but slowly it turns thin and white like milk as you continue.

(If the oil color is yellow and has not turned white pulling is not done sufficiently long or oil quantity is more).

Spit out as and when the mouth gets full.

Wash your mouth and teeth thoroughly.

Drink two or three glasses of water.
Anonymous Coward
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03/15/2012 06:31 PM
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Re: Expect a miracle with this simple technique! Your health depends on it!
I read you can lose your fillings if you oil pull.
 Quoting: Anonymous Coward 694452


I suppose it is possible if your fillings are loose. I have quite a few fillings and have been oil pulling almost daily for about 4 years and have no problems. It has kept me from going to the dentist actually.
Doom makes me horny

User ID: 3875776
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03/15/2012 06:33 PM
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Re: Expect a miracle with this simple technique! Your health depends on it!
been oil pulling off and on for about 10 years now. it used to be called oil swishing by the Chinese, but I think that was too descriptive a name for the West.

it's best reco to use flax seed oil or sesame seed oil. olive oil should be avoided though as it won't masticate properly in your mouth, it will still remain yellow.

the first thing is that the oil has to do masticate and turn white capturing all the bacteria.

so if you pull successfully after 15-20 minutes you will spit out a mouth full of white, masticated sputum.

It is full of live bacteria so you must spit it out in a toilet and flush immediately.

DON'T swallow it as it could make you feel sick or slightly nauseated, it is live bacteria.

Follow up with a good brushing using baking soda.

Then after that, clean off your toothbrush with a baking soda was after your done to make sure you get all the bacteria.

you'll have clean choppers after that.

enjoy good health.
Anonymous Coward
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United Kingdom
03/15/2012 06:34 PM
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Re: Expect a miracle with this simple technique! Your health depends on it!
Lets have a party, bring oil criscomoshpit
Doom makes me horny

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03/15/2012 06:36 PM
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Re: Expect a miracle with this simple technique! Your health depends on it!
btw, this is also great and effective for the elderly who tend to have chronic bad breath.
Anonymous Coward
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United States
03/15/2012 06:38 PM
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Re: Expect a miracle with this simple technique! Your health depends on it!
Recently I came across an article relating to "Oil Pulling", and it's amazing benefits! I had coconut oil in my refrigerator already so I gave it a try! Wow within 20 seconds my morning breath was gone and within a few minutes my brain fog diminished! There are long term benefits from oil pulling that have been documented, it's well worth the time to research it. This is my 4th day, pulling once in the morning and I can say I feel better overall! Couple this with a clean diet and exercise and you have a winner!! Be well and live long !!!!!
[link to www.earthclinic.com]

INTRODUCTION

Oil Pulling ("OP") is reported to cure: Mouth & Gum Disease; Stiff Joints; Allergies; Asthma; High Blood Sugar; Constipation; Migraines; Bronchitis; Eczema; Heart, Kidney, Lung Diseases; Leukemia; Arthritis; Meningitis; Insomnia; Menopause (hormonal issues); Cancer; AIDS; Chronic Infections; Varicose Veins; High Blood Pressure; Diabetes; Polio; Cracked Heels.

Here's are a few paragraphs from Bharat Savur's article on The Hindu Business Online

..."When Dr Karsch examined the gargled milk-white oil under a microscope with 600 magnification, he saw live organisms swimming in it. It's poisonous, so never swallow it, he warns. These poisons are bacteria-embryos, which, if not eliminated, cause diseases. Apparently, Dr Karsach cured his own chronic blood disease and 15-year-old arthritis.

The first sign of improvement is in the teeth-they become firm and white, he says. Other healing indications: fresh, relaxed feeling on waking up, disappearing dark pouches below the eyes, anew appetite and energy, better memory and deep sleep.

Dr Karsch swears by the mouth oil-wash for anything from organ-disorders, skin-diseases, menstrual problems, paralysis to every ache and it is in the human anatomy. You can gargle even when you have fever, he says, adding, it takes anything from two days to a year to cure a disease.

And if these claims sound exaggerated, he told a conference of Ukrainian cancer specialists, try out the process yourself.


Oil Pulling Instructions:

Swish1 tablespoon of oil in your mouth for 20 minutes to remove toxins from your body!
 Quoting: Awakened In Christ


Sister, I don't understand.

I've taken coconut oil daily for weeks, and it's not poisonous. I don't understand why you wouldn't swallow something like coconut oil...

Sorry if I'm thick, but I don't get it yet.

Will keep reading/researching.

Thanks for the info, regardless!
 Quoting: Anonymous Coward 8397139



You just misunderstood what you read. The oil becomes poisonous after one oil pulls with it. Not before. The poisons are drawn into the oil and they are to be spit out. That's why you have to make sure not to accidentally swallow it after oil pulling. Oil pulling is easy as hell. People are making way to big a deal out of it. Just try it. It nothing to be scared of for those that are. It is just oil. We eat it all the time.
daisey

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03/15/2012 06:39 PM
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Re: Expect a miracle with this simple technique! Your health depends on it!
Honestly this is blowing my mind right now lol....who knew so many health benefits could come from just swishing oil around in your mouth every morning.

So after you do the oil, can you use mouthwash, instead of toothpaste containing fluoride, or the baking soda toothpaste?

Also will this get rid of toothaches?
Thnx!
 Quoting: CeeJayisBACK


I apologize I missed your question! There are testimonials of cured toothaches! Best wishes for amazing health and let us know how it works for you!hf
 Quoting: Awakened In Christ


[link to www.watercure2.org]
"On Christ the solid Rock I stand!
All other ground is sinking sand!"
Anonymous Coward
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03/15/2012 06:45 PM
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Re: Expect a miracle with this simple technique! Your health depends on it!
Whiskey works much butter. Kills all germs. Swallow (a little) and inhale the fumes. Never get sick. Done.
No Poser

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03/15/2012 06:46 PM
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Re: Expect a miracle with this simple technique! Your health depends on it!
Pulling can pull out your metal fillings, it happened to myself.
I Hide In The Dark To Do My Dirty Doo Doo's
Anonymous Coward
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03/15/2012 06:46 PM
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Re: Expect a miracle with this simple technique! Your health depends on it!
I just gargled Valvoline 10W30 and I feel great!
 Quoting: Anonymous Coward 1469641



laugh

And I don't think you'll be replying cuz you're... dead
Anonymous Coward
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United Kingdom
03/15/2012 06:52 PM
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Re: Expect a miracle with this simple technique! Your health depends on it!
Whiskey works much butter. Kills all germs. Swallow (a little) and inhale the fumes. Never get sick. Done.
 Quoting: Anonymous Coward 1012969


I can see all the drunks chasing you down the street with flames and stones. Get him. But you will be fitter than ever, they will just be like zombies to you though. Fly like a butterfly, sting like a bee. You go champ





GLP