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Message Subject Expect a miracle with this simple technique! Your health depends on it!
Poster Handle Anonymous Coward
Post Content
Word of advice. Oil pulling is pretty powerful so don't overdo it the first few times. It seems like it would be harmless, but the first time I did it, I did it 3x in one day for about 10 minutes each. Had a big detox reaction. Felt achy all over and like I was getting the flu. Next day I felt great. But you can overdo it. Just start slow. Once in the morning is best I think. I do it in the shower while I am washing and it that works well. I keep a bottle in my shower.

Oil pulling is truly amazing. And anyone that has any kind of dental or oral problems is crazy not to try it. It heals things so well, especially if you use coconut oil, which is anti-bacterial, anti-fungal and anti-viral. Truly amazing stuff.
 Quoting: Anonymous Coward 12387492

Thanks for sharing, AC thats an excellent point! Detoxing is normal depending on how toxic a person is. I pull only once a day and I feel better already hf

Coconut oil is by far superior but the other oils are just as effective on removing the toxinshf
 Quoting: Awakened In Christ

Thanks OP. I agree that coconut oil is the best because of its amazing properties. But I also think it is good to switch up and try different oils from time to time as each has different benefits. Word of caution though, never use olive oil for oil pulling. It will turn your teeth green or so I have heard!

Also, if you have a lot of allergies, colds and/or mucus, I find that sunflower oil works better at pulling mucus out than coconut oil. No idea why, but it does for me. It just yanks mucus into my throat from my nasal passages and I spit it out. Sometimes I will re-pull several times to get it all out if I am sick. Gross, but it is awesome that it works.
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