Recently I came across an article relating to "Oil Pulling", and it's amazing benefits! I had coconut oil in my refrigerator already so I gave it a try! Wow within 20 seconds my morning breath was gone and within a few minutes my brain fog diminished! There are long term benefits from oil pulling that have been documented, it's well worth the time to research it. This is my 4th day, pulling once in the morning and I can say I feel better overall! Couple this with a clean diet and exercise and you have a winner!! Be well and live long !!!!!
[link to www.earthclinic.com
Oil Pulling ("OP") is reported to cure: Mouth & Gum Disease; Stiff Joints; Allergies; Asthma; High Blood Sugar; Constipation; Migraines; Bronchitis; Eczema; Heart, Kidney, Lung Diseases; Leukemia; Arthritis; Meningitis; Insomnia; Menopause (hormonal issues); Cancer; AIDS; Chronic Infections; Varicose Veins; High Blood Pressure; Diabetes; Polio; Cracked Heels.
Here's are a few paragraphs from Bharat Savur's article on The Hindu Business Online
..."When Dr Karsch examined the gargled milk-white oil under a microscope with 600 magnification, he saw live organisms swimming in it. It's poisonous, so never swallow it, he warns. These poisons are bacteria-embryos, which, if not eliminated, cause diseases. Apparently, Dr Karsach cured his own chronic blood disease and 15-year-old arthritis.
The first sign of improvement is in the teeth-they become firm and white, he says. Other healing indications: fresh, relaxed feeling on waking up, disappearing dark pouches below the eyes, anew appetite and energy, better memory and deep sleep.
Dr Karsch swears by the mouth oil-wash for anything from organ-disorders, skin-diseases, menstrual problems, paralysis to every ache and it is in the human anatomy. You can gargle even when you have fever, he says, adding, it takes anything from two days to a year to cure a disease.
And if these claims sound exaggerated, he told a conference of Ukrainian cancer specialists, try out the process yourself.
Oil Pulling Instructions:
Swish1 tablespoon of oil in your mouth for 20 minutes to remove toxins from your body!