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Expect a miracle with this simple technique! Your health depends on it!
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I've heard some great things about oil pulling so I decided to try it. Did it religiously for about four months and finally just quit because I couldn't see any benefits... guess I'm just too damn healthy, I don't know...
Definitely worth trying, tho, just use a good-tasting or neutral oil or you'll hate it. I used mostly organic virgin coconut oil, and eventually switched to sunflower oil for the last month or two. It has a neutral flavor, and it's a lot cheaper than the coconut.
Quoting: SuperManny Hi, Why did you start and When did you stop? And I think you're right. If you don't have any health problems you probably won't see benefits. Its not going to make you super human. lol
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