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Expect a miracle with this simple technique! Your health depends on it!
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Anonymous Coward |
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Will olive oiol give you the same benefits, like white teeth and arthritis remedy???
I just want to verify before i hit the olive oil i have on hand.
How long do you gargle with it? (sorry if i'm repeating stuff, but i have a little problem following instructions.
no kidding adhd
Thanks
Quoting: natasha77 Hi Natasha! Yes olive oil will whiten your teeth as well! You dont gargle per se, you swish it around in your mouth like you would mouth wash first thing in the morning on an empty stomach for 15-20 mins. More importantly spit it out in the trash, don't swallow! I rinse my mouth out with warm water and brush my teeth with some homemade toothpaste. Homade toothpaste recipe. 2/3 cup of baking soda 2 tablespoons of peppermint extract 2-3 teaspoons of sea salt Mix together with water to the consistency you desire! Enjoy!  thanks, sister, for this great recipe. have been oil pulling w. sesame oil for close to a year with great results. adding oil of oregano 3-5 drops as I heal from bronchitis. thanks for a great thread ps. 103 1: Bless the LORD, O my soul: and all that is within me, bless his holy name. 2: Bless the LORD, O my soul, and forget not all his benefits: 3: Who forgiveth all thine iniquities; who healeth all thy diseases; 4: Who redeemeth thy life from destruction; who crowneth thee with lovingkindness and tender mercies; 5: Who satisfieth thy mouth with good things; so that thy youth is renewed like the eagle's.
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