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Message Subject Intermittant fasting. An easy way to stay healthy.
Poster Handle Anonymous Coward
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I don't do complete fasting, but I drop down to 600-800 calories a day (I'm a big guy - that's nothing for me), then eat normal for 2-3 days, then do it again. Makes a HUGE difference. Body Builders often use this trick to get cut up before shows.
 
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