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Raw Food 30 Day Challenge

 
Awakened In Christ
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User ID: 13858916
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05/26/2012 11:47 AM
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Raw Food 30 Day Challenge
Last night after eating a chili cheese dog and onion rings I found myself regretting the GMO effect. Now mind you I knew better, I used to be an avid juicer and raw foodist but fell off the raw food wagon and proceeded to embalm my temple with unhealthy, chemical ridden food if you can call it that. So last night I picked up some hemp protein,vibrant greens,blackberries, strawberries and ripe watermelon from a local farmer.

God willing I plan to post on GLP everyday for 30 days. I challenge everyone to make changes in your diet even if they are subtle ones, your body,mind and spirit will thank you!

Before Breakfast: Brushed teeth with aluminum free baking soda and did an coconut oil pulling for 15 mins.

DAY 1

Breakfast:

1 scoop of hemp protein
2 tablespoons Navitas Superfood Blend
2 tablespoons of ground flax seeds
1 scoop of Vibrant Health Green Vibrance Greens.
6 Blackberries
6 Strawberries

Blended in 16 ounces of purified, reverse osmosis water.
Enjoyed the feeling of nutrition penetrating my cells!

Snack: Watermelon

Heading to the store for some dark leafy greens,nuts and seeds!

Have a wonderfully blessed day and here's to your health!!!!

Last Edited by Awakened In Christ on 05/26/2012 12:21 PM
Finally, brethren, whatever is true, whatever is
honorable, whatever, is right, whatever is pure, whatever is lovely, whatever is of good repute, If there is any excellence and if anything worthy of praise, let your mind dwell on these things.
~Philippians 4:8

~Romans 8:31-32~
31 What then shall we say to these things? If God is for us, who can be against us? 32 He who did not spare his own Son but gave him up for us all, how will he not also with him graciously give us all things?
Awakened In Christ  (OP)

User ID: 13858916
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05/26/2012 11:52 AM
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Re: Raw Food 30 Day Challenge
I wanted to add my raw food diet does NOT include raw meats of any kind! This is raw fruits, vegetables, seeds, nuts, sprouts and dehydrated crackers,almond butter etc....hf
Finally, brethren, whatever is true, whatever is
honorable, whatever, is right, whatever is pure, whatever is lovely, whatever is of good repute, If there is any excellence and if anything worthy of praise, let your mind dwell on these things.
~Philippians 4:8

~Romans 8:31-32~
31 What then shall we say to these things? If God is for us, who can be against us? 32 He who did not spare his own Son but gave him up for us all, how will he not also with him graciously give us all things?
Anonymous Coward
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05/26/2012 11:53 AM
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Re: Raw Food 30 Day Challenge
You don't need to eat like a gerbil. You can have delicious meals made of raw food with very little cooking.

For instance, I follow a "flavor per calorie" diet. As you notice the chemical foods have very little actual flavor.

Breads, pasta, none of that in my diet. For my lunch today I am having:

Sun dried tomato slices,
a chunk of Vermont white cheddar cheese,
three slices of salami,
and a chocolate bar (90% chocolate, second ingredient being cane sugar)

For dinner I am having:

Field green salad with a sprinkling of sausage for flavor,
a quarter of a small rotisserie chicken with whipped avocado.

Kick ass, right?

Instead of sour cream I use greek yogurt with a squeeze of lemon.
Awakened In Christ  (OP)

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05/26/2012 11:58 AM
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Re: Raw Food 30 Day Challenge
Hey Charlie! Way to good! I happen to enjoy eating like a gerbil lol! Based on the time I have, will determined how creative I get with my raw food menu. Today not much time but it will get interesting as I go. Ill even post the recipes on here if I have timegrouphug

Last Edited by Awakened In Christ on 05/26/2012 12:01 PM
Finally, brethren, whatever is true, whatever is
honorable, whatever, is right, whatever is pure, whatever is lovely, whatever is of good repute, If there is any excellence and if anything worthy of praise, let your mind dwell on these things.
~Philippians 4:8

~Romans 8:31-32~
31 What then shall we say to these things? If God is for us, who can be against us? 32 He who did not spare his own Son but gave him up for us all, how will he not also with him graciously give us all things?
Anonymous Coward
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05/26/2012 12:00 PM
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Re: Raw Food 30 Day Challenge
Hey Charlie! Way to good! I happen to enjoy eating like a gerbil lol! Based on the time I have, will determined how creative I get with my raw food menu. Today not much time but it will get interesting as I go. Ill even most the recipes on here if I have timegrouphug
 Quoting: Awakened In Christ


Muesli is good though. I used to make it myself. That, a bit of milk from Lancaster (Fuck the feebs, if the Amish can drink their milk so can I) and you have a delicious anytime meal.
Anonymous Coward
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05/26/2012 12:02 PM
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Re: Raw Food 30 Day Challenge
Bump for RAW.

Organic is best fwiw

after 3 - 5 days of addiction withdraw you will feel like a new person
Awakened In Christ  (OP)

User ID: 13858916
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05/26/2012 12:02 PM
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Re: Raw Food 30 Day Challenge
Hey Charlie! Way to good! I happen to enjoy eating like a gerbil lol! Based on the time I have, will determined how creative I get with my raw food menu. Today not much time but it will get interesting as I go. Ill even most the recipes on here if I have timegrouphug
 Quoting: Awakened In Christ


Muesli is good though. I used to make it myself. That, a bit of milk from Lancaster (Fuck the feebs, if the Amish can drink their milk so can I) and you have a delicious anytime meal.
 Quoting: Charlie the Choo-Choo


Yes! Muesli is awesome! I prefer to make almond milk, so yummy!
Finally, brethren, whatever is true, whatever is
honorable, whatever, is right, whatever is pure, whatever is lovely, whatever is of good repute, If there is any excellence and if anything worthy of praise, let your mind dwell on these things.
~Philippians 4:8

~Romans 8:31-32~
31 What then shall we say to these things? If God is for us, who can be against us? 32 He who did not spare his own Son but gave him up for us all, how will he not also with him graciously give us all things?
Awakened In Christ  (OP)

User ID: 13858916
United States
05/26/2012 12:03 PM
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Re: Raw Food 30 Day Challenge
Bump for RAW.

Organic is best fwiw

after 3 - 5 days of addiction withdraw you will feel like a new person
 Quoting: Anonymous Coward 6289134


Thanks for the bump friend!I look forward to it!!!!
Finally, brethren, whatever is true, whatever is
honorable, whatever, is right, whatever is pure, whatever is lovely, whatever is of good repute, If there is any excellence and if anything worthy of praise, let your mind dwell on these things.
~Philippians 4:8

~Romans 8:31-32~
31 What then shall we say to these things? If God is for us, who can be against us? 32 He who did not spare his own Son but gave him up for us all, how will he not also with him graciously give us all things?
Anonymous Coward
User ID: 10644407
United States
05/26/2012 12:04 PM
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Re: Raw Food 30 Day Challenge
Bump for RAW.

Organic is best fwiw

after 3 - 5 days of addiction withdraw you will feel like a new person
 Quoting: Anonymous Coward 6289134


Oh definitely. When I quit fast food about a decade ago it was truly a chemical withdrawal. I was taken by surprise by it. An actual chemical withdrawal. Then I went on to eating organic vegetables and free range humanely slaughtered meat, and it felt like being cleansed straight down to the soul.
Awakened In Christ  (OP)

User ID: 13858916
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05/26/2012 12:10 PM
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Re: Raw Food 30 Day Challenge
Bump for RAW.

Organic is best fwiw

after 3 - 5 days of addiction withdraw you will feel like a new person
 Quoting: Anonymous Coward 6289134


Oh definitely. When I quit fast food about a decade ago it was truly a chemical withdrawal. I was taken by surprise by it. An actual chemical withdrawal. Then I went on to eating organic vegetables and free range humanely slaughtered meat, and it felt like being cleansed straight down to the soul.
 Quoting: Charlie the Choo-Choo


Charlie if you ate gluten, the detox is equated to that of heroin!the first time i went raw after eating years and years of fast food it liked to kill me! Bad juu juu lolcoffeecup
Finally, brethren, whatever is true, whatever is
honorable, whatever, is right, whatever is pure, whatever is lovely, whatever is of good repute, If there is any excellence and if anything worthy of praise, let your mind dwell on these things.
~Philippians 4:8

~Romans 8:31-32~
31 What then shall we say to these things? If God is for us, who can be against us? 32 He who did not spare his own Son but gave him up for us all, how will he not also with him graciously give us all things?
Anonymous Coward
User ID: 10644407
United States
05/26/2012 12:11 PM
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Re: Raw Food 30 Day Challenge
Bump for RAW.

Organic is best fwiw

after 3 - 5 days of addiction withdraw you will feel like a new person
 Quoting: Anonymous Coward 6289134


Oh definitely. When I quit fast food about a decade ago it was truly a chemical withdrawal. I was taken by surprise by it. An actual chemical withdrawal. Then I went on to eating organic vegetables and free range humanely slaughtered meat, and it felt like being cleansed straight down to the soul.
 Quoting: Charlie the Choo-Choo


Charlie if you ate gluten, the detox is equated to that of heroin!the first time i went raw after eating years and years of fast food it liked to kill me! Bad juu juu lolcoffeecup
 Quoting: Awakened In Christ


I don't eat any kind of bread any more. I go for French and Italian peasantry style meals. An apple, a chunk of cheese, some chunks of meat etc.
Awakened In Christ  (OP)

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05/26/2012 12:14 PM
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Re: Raw Food 30 Day Challenge
congrats on your healthy eating lifestyle Charlie!hf

Last Edited by Awakened In Christ on 05/26/2012 12:16 PM
Finally, brethren, whatever is true, whatever is
honorable, whatever, is right, whatever is pure, whatever is lovely, whatever is of good repute, If there is any excellence and if anything worthy of praise, let your mind dwell on these things.
~Philippians 4:8

~Romans 8:31-32~
31 What then shall we say to these things? If God is for us, who can be against us? 32 He who did not spare his own Son but gave him up for us all, how will he not also with him graciously give us all things?
Anonymous Coward
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05/26/2012 12:16 PM
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Re: Raw Food 30 Day Challenge
I eat a lot of Raw Food and also a lot of wild game and fish.
Venison is a staple in my diet.
I also eat chili cheese dogs, pizza and big old fat and juicy cheese burgers from time to time.
I eat the later because it's fun to eat and just plain delicious.
Awakened In Christ  (OP)

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05/26/2012 12:19 PM
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Re: Raw Food 30 Day Challenge
I eat a lot of Raw Food and also a lot of wild game and fish.
Venison is a staple in my diet.
I also eat chili cheese dogs, pizza and big old fat and juicy cheese burgers from time to time.
I eat the later because it's fun to eat and just plain delicious.
 Quoting: Anonymous Coward 899040


Glad to see your getting some healthy choices in there!hf
Finally, brethren, whatever is true, whatever is
honorable, whatever, is right, whatever is pure, whatever is lovely, whatever is of good repute, If there is any excellence and if anything worthy of praise, let your mind dwell on these things.
~Philippians 4:8

~Romans 8:31-32~
31 What then shall we say to these things? If God is for us, who can be against us? 32 He who did not spare his own Son but gave him up for us all, how will he not also with him graciously give us all things?
Anonymous Coward
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05/26/2012 12:32 PM
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Re: Raw Food 30 Day Challenge
Hey Charlie! Way to good! I happen to enjoy eating like a gerbil lol! Based on the time I have, will determined how creative I get with my raw food menu. Today not much time but it will get interesting as I go. Ill even post the recipes on here if I have timegrouphug
 Quoting: Awakened In Christ

I would be glad to see some recipes too, particularly those you have tried and had some success with! I'm doing the same thing this summer, though alas, not quite so lavishly as you are. I live a long way from any city, indeed am more than an hour's drive from any grocery store, so I can't just run down to the store to grab what I want for the night's meal. I get two trips a month and that's that. I've planted a few greens at home to supplement because they're so hard to find and too expensive to buy. Perhaps I shan't shrink to the size of a gerbil by the time winter comes.

My biggest "challenge" is that I must continue to cook for my cats and dogs, who are obviously not vegetarians. I am unable to get all the holistic brands for food for them where I live now, at any price, so I took to making some of them myself. What I was doing before was simply eating some of what I fixed for them, before I stirred things into it I wouldn't like myself, but I cannot say I have thrived upon it so now I'm doing the cleansing.
Anonymous Coward
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05/26/2012 12:35 PM
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Re: Raw Food 30 Day Challenge
I know many recipes for fruit salad. One that even has carrot juice as it's dressing!
Awakened In Christ  (OP)

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05/26/2012 12:49 PM
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Re: Raw Food 30 Day Challenge
Hey Charlie! Way to good! I happen to enjoy eating like a gerbil lol! Based on the time I have, will determined how creative I get with my raw food menu. Today not much time but it will get interesting as I go. Ill even post the recipes on here if I have timegrouphug
 Quoting: Awakened In Christ

I would be glad to see some recipes too, particularly those you have tried and had some success with! I'm doing the same thing this summer, though alas, not quite so lavishly as you are. I live a long way from any city, indeed am more than an hour's drive from any grocery store, so I can't just run down to the store to grab what I want for the night's meal. I get two trips a month and that's that. I've planted a few greens at home to supplement because they're so hard to find and too expensive to buy. Perhaps I shan't shrink to the size of a gerbil by the time winter comes.

My biggest "challenge" is that I must continue to cook for my cats and dogs, who are obviously not vegetarians. I am unable to get all the holistic brands for food for them where I live now, at any price, so I took to making some of them myself. What I was doing before was simply eating some of what I fixed for them, before I stirred things into it I wouldn't like myself, but I cannot say I have thrived upon it so now I'm doing the cleansing.
 Quoting: Sweetshrub


Awesome to hear about your upcoming diet changes, you'll feel much healthier as a result! Most people don't jump into 100% raw overnight, they will do anywhere from 50 percent to 80 percent raw and still see dramatic results in reference to their health! It does make it more challenging to live further away from the store but planting a garden is probably even better because you know what your growing with or without pesticides.

I hope to be sharing some raw food recipes soon so keep an eye outhf.

Looking like a gerbil is not my goal lol more like a gazelle !

Wow you cook for your pets! What a loving and time consuming labor of love! God Bless You!
Finally, brethren, whatever is true, whatever is
honorable, whatever, is right, whatever is pure, whatever is lovely, whatever is of good repute, If there is any excellence and if anything worthy of praise, let your mind dwell on these things.
~Philippians 4:8

~Romans 8:31-32~
31 What then shall we say to these things? If God is for us, who can be against us? 32 He who did not spare his own Son but gave him up for us all, how will he not also with him graciously give us all things?
Awakened In Christ  (OP)

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05/26/2012 12:50 PM
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Re: Raw Food 30 Day Challenge
I know many recipes for fruit salad. One that even has carrot juice as it's dressing!
 Quoting: Charlie the Choo-Choo


Do Share!hf
Finally, brethren, whatever is true, whatever is
honorable, whatever, is right, whatever is pure, whatever is lovely, whatever is of good repute, If there is any excellence and if anything worthy of praise, let your mind dwell on these things.
~Philippians 4:8

~Romans 8:31-32~
31 What then shall we say to these things? If God is for us, who can be against us? 32 He who did not spare his own Son but gave him up for us all, how will he not also with him graciously give us all things?
Anonymous Coward
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05/26/2012 12:51 PM
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Re: Raw Food 30 Day Challenge
Sliced kiwis, strawberry, banana, honey dew and cantelope chunks with a dressing of juiced carrot and orange and a splash of lemon.

Don't use a whole lot of the "dressing" just enough to slightly soak into the fruit.
Awakened In Christ  (OP)

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05/26/2012 12:55 PM
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Re: Raw Food 30 Day Challenge
Sliced kiwis, strawberry, banana, honey dew and cantelope chunks with a dressing of juiced carrot and orange and a splash of lemon.

Don't use a whole lot of the "dressing" just enough to slightly soak into the fruit.
 Quoting: Charlie the Choo-Choo


mmmm delightful!!!

Got to run to the store and get some Saturday errands done! Keep the the thread going! Be Blessed!hf
Finally, brethren, whatever is true, whatever is
honorable, whatever, is right, whatever is pure, whatever is lovely, whatever is of good repute, If there is any excellence and if anything worthy of praise, let your mind dwell on these things.
~Philippians 4:8

~Romans 8:31-32~
31 What then shall we say to these things? If God is for us, who can be against us? 32 He who did not spare his own Son but gave him up for us all, how will he not also with him graciously give us all things?
Anonymous Coward
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05/26/2012 12:57 PM
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Re: Raw Food 30 Day Challenge
Next time instead of the chili cheese dog maybe opt for a refried bean dish of some sort.
Anonymous Coward
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05/26/2012 01:05 PM
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Re: Raw Food 30 Day Challenge
This will heal you.
HeebyGeebies

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05/26/2012 01:09 PM
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Re: Raw Food 30 Day Challenge
Next time instead of the chili cheese dog maybe opt for a refried bean dish of some sort.
 Quoting: Anonymous Coward 16703439


Yep! Tastes so good, too.

Good luck in your venture OP. I think I will be doing the same in a few months but I can never go 100% raw, I think I can do 70/30% though. If you want to include meat have you thought of getting a dehydrator? Best beef/pork/chicken jerky you will EVER have. And very easy.
HeebyGeebies

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05/26/2012 01:10 PM
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Re: Raw Food 30 Day Challenge
Oh and don't forget your chickpeas!!! Hummus is SO flipping easy to make and tastes amazing with any veggie. If you don't know any good hummus recipes let me know and I will share mine.
Anonymous Coward
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05/26/2012 01:13 PM
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Re: Raw Food 30 Day Challenge
yes Nizz we know
Anonymous Coward
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05/26/2012 01:18 PM
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Re: Raw Food 30 Day Challenge
I really appreciate you and this. Please don't neglect it.
Today for breakfast I ate organic brown eggs, almond milk, chia seeds, a florida naval orange and a spoonful of nutella.

How am I doing? :D
Anonymous Coward
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05/26/2012 01:18 PM
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I really appreciate you and this. Please don't neglect it.
Today for breakfast I ate organic brown eggs, almond milk, chia seeds, a florida naval orange and a spoonful of nutella.

How am I doing? :D
 Quoting: Anonymous Coward 9143695

clearly not all raw food. But I try to stick to a primal diet.
Anonymous Coward
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05/26/2012 01:19 PM
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Re: Raw Food 30 Day Challenge
Last night after eating a chili cheese dog and onion rings I found myself regretting the GMO effect. Now mind you I knew better, I used to be an avid juicer and raw foodist but fell off the raw food wagon and proceeded to embalm my temple with unhealthy, chemical ridden food if you can call it that. So last night I picked up some hemp protein,vibrant greens,blackberries, strawberries and ripe watermelon from a local farmer.

God willing I plan to post on GLP everyday for 30 days. I challenge everyone to make changes in your diet even if they are subtle ones, your body,mind and spirit will thank you!

Before Breakfast: Brushed teeth with aluminum free baking soda and did an coconut oil pulling for 15 mins.

DAY 1

Breakfast:

1 scoop of hemp protein
2 tablespoons Navitas Superfood Blend
2 tablespoons of ground flax seeds
1 scoop of Vibrant Health Green Vibrance Greens.
6 Blackberries
6 Strawberries

Blended in 16 ounces of purified, reverse osmosis water.
Enjoyed the feeling of nutrition penetrating my cells!


OP- would you please explain the 'coconut oil pulling'? I use coconut oil on a daily as a moisturizer. A very little goes a long, long way...I also use it as an eye make-up remover.
I too am looking forward to recipes. I tried raw a year or so ago & found it too time consuming, especially in the A.M. I know, I know better planning was required. You might just encourage me to make a return visit to that life-style. This would also make fasting much easier. No matter what I give thanks to God for providing my nourishment.
Snack: Watermelon

Heading to the store for some dark leafy greens,nuts and seeds!

Have a wonderfully blessed day and here's to your health!!!!
 Quoting: Awakened In Christ
comng home
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05/26/2012 01:22 PM
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Last night after eating a chili cheese dog and onion rings I found myself regretting the GMO effect. Now mind you I knew better, I used to be an avid juicer and raw foodist but fell off the raw food wagon and proceeded to embalm my temple with unhealthy, chemical ridden food if you can call it that. So last night I picked up some hemp protein,vibrant greens,blackberries, strawberries and ripe watermelon from a local farmer.

God willing I plan to post on GLP everyday for 30 days. I challenge everyone to make changes in your diet even if they are subtle ones, your body,mind and spirit will thank you!

Before Breakfast: Brushed teeth with aluminum free baking soda and did an coconut oil pulling for 15 mins.

DAY 1

Breakfast:

1 scoop of hemp protein
2 tablespoons Navitas Superfood Blend
2 tablespoons of ground flax seeds
1 scoop of Vibrant Health Green Vibrance Greens.
6 Blackberries
6 Strawberries

Blended in 16 ounces of purified, reverse osmosis water.
Enjoyed the feeling of nutrition penetrating my cells!

Snack: Watermelon

Heading to the store for some dark leafy greens,nuts and seeds!

Have a wonderfully blessed day and here's to your health!!!!
 Quoting: Awakened In Christ


Dear Awakened- Would you please explain a 'coconut pulling'? I love using coconut oil as a moisturizer; it's very light, wonderful scent and I just love the organics.
Thanks- CH
Anonymous Coward
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05/26/2012 01:28 PM
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Re: Raw Food 30 Day Challenge
@ Awakened, thank you for a very kind and encouraging post and God bless you too.

@ Charlie, I want to talk about carrots. I live more than a hundred miles from a health food store, natural co-op or anything similar. The only 'organic' carrots I can get closer are at the groceries in Spingerville, AZ (I'm in the wilds of Catron County, NM) and those only came in 2-pound packs. Here was my surprise: I put two pounds in my juicer (just a basket type, because my Champion got stolen a decade ago) and got no more juice than an 8 oz jam jar would hold! I remember years ago, when I'd go on a juice fast, I got that much juice with just one pound of carrots and with a juicer no better that what I have now! Have you noticed any difference in the carrots in your own area?

I don't have any melon this month, let alone kiwi and shall have to wait till next but your dressing sounds lovely. So, let's improvise: how about a spoonful of raw tahini, a handful of raisins, a piece of onion and a dash of lemon juice in the blender, mixed with that carrot juice? I might also add a pinch of cinnamon and clove as these are good for you.
Anonymous Coward
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05/26/2012 01:32 PM
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Re: Raw Food 30 Day Challenge
Dear Awakened- Would you please explain a 'coconut pulling'? I love using coconut oil as a moisturizer; it's very light, wonderful scent and I just love the organics.
Thanks- CH
 Quoting: comng home 8830769

Here's a search page here at GLP. There are many threads here about this ancient cleansing technique. This should help till Awakened gets back.
[link to www.godlikeproductions.com]





GLP