Raw Food 30 Day Challenge

Hey Charlie! Way to good! I happen to enjoy eating like a gerbil lol! Based on the time I have, will determined how creative I get with my raw food menu. Today not much time but it will get interesting as I go. Ill even most the recipes on here if I have time

Muesli is good though. I used to make it myself. That, a bit of milk from Lancaster (Fuck the feebs, if the Amish can drink their milk so can I) and you have a delicious anytime meal.

Bump for RAW.

Organic is best fwiw

after 3 - 5 days of addiction withdraw you will feel like a new person

Bump for RAW.

Organic is best fwiw

after 3 - 5 days of addiction withdraw you will feel like a new person

Oh definitely. When I quit fast food about a decade ago it was truly a chemical withdrawal. I was taken by surprise by it. An actual chemical withdrawal. Then I went on to eating organic vegetables and free range humanely slaughtered meat, and it felt like being cleansed straight down to the soul.

Charlie if you ate gluten, the detox is equated to that of heroin!the first time i went raw after eating years and years of fast food it liked to kill me! Bad juu juu lol

I eat a lot of Raw Food and also a lot of wild game and fish.
Venison is a staple in my diet.
I also eat chili cheese dogs, pizza and big old fat and juicy cheese burgers from time to time.
I eat the later because it's fun to eat and just plain delicious.

Hey Charlie! Way to good! I happen to enjoy eating like a gerbil lol! Based on the time I have, will determined how creative I get with my raw food menu. Today not much time but it will get interesting as I go. Ill even post the recipes on here if I have time

I would be glad to see some recipes too, particularly those you have tried and had some success with! I'm doing the same thing this summer, though alas, not quite so lavishly as you are. I live a long way from any city, indeed am more than an hour's drive from any grocery store, so I can't just run down to the store to grab what I want for the night's meal. I get two trips a month and that's that. I've planted a few greens at home to supplement because they're so hard to find and too expensive to buy. Perhaps I shan't shrink to the size of a gerbil by the time winter comes.

My biggest "challenge" is that I must continue to cook for my cats and dogs, who are obviously not vegetarians. I am unable to get all the holistic brands for food for them where I live now, at any price, so I took to making some of them myself. What I was doing before was simply eating some of what I fixed for them, before I stirred things into it I wouldn't like myself, but I cannot say I have thrived upon it so now I'm doing the cleansing.

I know many recipes for fruit salad. One that even has carrot juice as it's dressing!

Sliced kiwis, strawberry, banana, honey dew and cantelope chunks with a dressing of juiced carrot and orange and a splash of lemon.

Don't use a whole lot of the "dressing" just enough to slightly soak into the fruit.

Next time instead of the chili cheese dog maybe opt for a refried bean dish of some sort.

I really appreciate you and this. Please don't neglect it.
Today for breakfast I ate organic brown eggs, almond milk, chia seeds, a florida naval orange and a spoonful of nutella.

How am I doing? :D

Last night after eating a chili cheese dog and onion rings I found myself regretting the GMO effect. Now mind you I knew better, I used to be an avid juicer and raw foodist but fell off the raw food wagon and proceeded to embalm my temple with unhealthy, chemical ridden food if you can call it that. So last night I picked up some hemp protein,vibrant greens,blackberries, strawberries and ripe watermelon from a local farmer.

God willing I plan to post on GLP everyday for 30 days. I challenge everyone to make changes in your diet even if they are subtle ones, your body,mind and spirit will thank you!

Before Breakfast: Brushed teeth with aluminum free baking soda and did an coconut oil pulling for 15 mins.

DAY 1

Breakfast:

1 scoop of hemp protein
2 tablespoons Navitas Superfood Blend
2 tablespoons of ground flax seeds
1 scoop of Vibrant Health Green Vibrance Greens.
6 Blackberries
6 Strawberries

Blended in 16 ounces of purified, reverse osmosis water.
Enjoyed the feeling of nutrition penetrating my cells!


OP- would you please explain the 'coconut oil pulling'? I use coconut oil on a daily as a moisturizer. A very little goes a long, long way...I also use it as an eye make-up remover.
I too am looking forward to recipes. I tried raw a year or so ago & found it too time consuming, especially in the A.M. I know, I know better planning was required. You might just encourage me to make a return visit to that life-style. This would also make fasting much easier. No matter what I give thanks to God for providing my nourishment.
Snack: Watermelon

Heading to the store for some dark leafy greens,nuts and seeds!

Have a wonderfully blessed day and here's to your health!!!!

Last night after eating a chili cheese dog and onion rings I found myself regretting the GMO effect. Now mind you I knew better, I used to be an avid juicer and raw foodist but fell off the raw food wagon and proceeded to embalm my temple with unhealthy, chemical ridden food if you can call it that. So last night I picked up some hemp protein,vibrant greens,blackberries, strawberries and ripe watermelon from a local farmer.

God willing I plan to post on GLP everyday for 30 days. I challenge everyone to make changes in your diet even if they are subtle ones, your body,mind and spirit will thank you!

Before Breakfast: Brushed teeth with aluminum free baking soda and did an coconut oil pulling for 15 mins.

DAY 1

Breakfast:

1 scoop of hemp protein
2 tablespoons Navitas Superfood Blend
2 tablespoons of ground flax seeds
1 scoop of Vibrant Health Green Vibrance Greens.
6 Blackberries
6 Strawberries

Blended in 16 ounces of purified, reverse osmosis water.
Enjoyed the feeling of nutrition penetrating my cells!

Snack: Watermelon

Heading to the store for some dark leafy greens,nuts and seeds!

Have a wonderfully blessed day and here's to your health!!!!

Dear Awakened- Would you please explain a 'coconut pulling'? I love using coconut oil as a moisturizer; it's very light, wonderful scent and I just love the organics.
Thanks- CH