***PLEASE FEEL FREE TO ADD ANY INFO THAT YOU'VE FOUND TO BE USEFUL TO FOR THE ACTIVATION OF KUNDALINISYMPTOMS OF RISING KUNDALINI
The following are common manifestations of the risen Kundalini:
Muscle twitches, cramps or spasms.
Energy rushes or immense electricity circulating the body
Itching, vibrating, prickling, tingling, stinging or crawling sensations
Intense heat or cold
Involuntary bodily movements (occur more often during meditation, rest or sleep): jerking, tremors, shaking; feeling an inner force pushing one into postures or moving one's body in unusual ways. (May be misdiagnosed as epilepsy, restless legs syndrome (RLS), or PLMD.)
Alterations in eating and sleeping patterns
Episodes of extreme hyperactivity or, conversely, overwhelming fatigue (some CFS victims are experiencing Kundalini awakening)
Intensified or diminished sexual desires
Headaches, pressures within the skull
Racing heartbeat, pains in the chest
Digestive system problems
Numbness or pain in the limbs (particularly the left foot and leg)
Pains and blockages anywhere; often in the back and neck (Many cases of FMS are Kundalini-related.)
Emotional outbursts; rapid mood shifts; seemingly unprovoked or excessive episodes of grief, fear, rage, depression
Spontaneous vocalizations (including laughing and weeping) -- are as unintentional and uncontrollable as hiccoughs
Hearing an inner sound or sounds, classically described as a flute, drum, waterfall, birds singing, bees buzzing but which may also sound like roaring, whooshing, or thunderous noises or like ringing in the ears.
Mental confusion; difficulty concentrating
Altered states of consciousness: heightened awareness; spontaneous trance states; mystical experiences (if the individual's prior belief system is too threatened by these, they can lead to bouts of psychosis or self-grandiosity)
Heat, strange activity, and/or blissful sensations in the head, particularly in the crown area.
Ecstasy, bliss and intervals of tremendous joy, love, peace and compassion
Psychic experiences: extrasensory perception; out-of-body experiences; pastlife memories; astral travel; direct awareness of auras and chakras; contact with spirit guides through inner voices, dreams or visions; healing powers
Increased creativity: new interests in self-expression and spiritual communication through music, art, poetry, etc.
Intensified understanding and sensitivity: insight into one's own essence; deeper understanding of spiritual truths; exquisite awareness of one's environment (including "vibes" from others)
Enlightenment experiences: direct Knowing of a more expansive reality; transcendent awareness
Kundalini Activation: When the kundalini fully activates in the body, it will make nervous connections rapidly in the body connecting all main parts of the body together. The first thing to activate is the left leg, then the left hip, then the left shoulder and lastly the left side of the skull. After this the right leg will activate, then the right hip. Next both hip joints will then work together and the pelvic bowl energy will build into a vortex of energy and the tailbone will activate. Then energy is then sent up the spine to the shoulder girdle. The energy next will traverse across the shoulder girdle from the left to the right side and go back and forth for a while, then all arm meridians will activate and the arms will feel tingly. Lastly the energy will travel up the spine to the skull and activate the right side of the skull. Finally the energy in the skull will combine forming a vortex of energy there and be sent back down once it's established. Next while sitting with legs to the front, one's head will be lowered gradually towards one's feet, being lowered a notch at a time as nervous connections are being made to the spinal column and breast bone. During this activation process you will distinctly feel the energy traveling the paths through the body rapidly, activating and joining energy to make the main connections along the Central Nervous System pathway. The whole process might take about one hour. Note: It is possible that this could be reversed in some people, that the right side is done first, then the left side. I don't have enough data to know for sure.
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