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Message Subject Duality Was Invented By Secert Societies To Keep Non Members Dumbed Down
Poster Handle RAe
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For a more alkaline diet every time you are baking a pizza throw on a few sticks of Asparagus. It is extremely alkaline.


Avoid excessive coffee, alcohol, and especially energy drinks and poweraid type drinks. I drink Mount Valley Spring Water which is ph 7.6 all day long

Get out in nature and go for walks, breathe deeply, take showers, be near water, smile, get plenty of sleep, sing, think positive thoughts, all these things alkalize you.
 
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