Yeah, well I was a hermit living on the coast of Oregon for awhile. And that time seems a blur to me now. Now I live in the last hippie refuge. I'm still much the hermit.

I think the only thing that is important is that one integrate their mind and body in some balanced way. That may or may not have anything to do with other people.

There is a brand of mead out here called Sky River Mead. I think of that sometimes. Sky is the mind. River is the breath. Flow into and thru my body and my life. Forward---------->

Something like that.