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Hemp Seed: The Most Nutritionally Complete Food Source in the World

 
Johnny Appleseed
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08/22/2012 08:03 AM
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Hemp Seed: The Most Nutritionally Complete Food Source in the World
HEMP SEED: THE MOST NUTRITIONALLY
COMPLETE FOOD SOURCE IN THE WORLD
Part One

by Lynn Osburn

[link to www.ratical.org]


Seeds of the plant cannabis sativa, hemp seed, contain all the essential amino acids and essential fatty acids necessary to maintain healthy human life. No other single plant source has the essential amino acids in such an easily digestible form, nor has the essential fatty acids in as perfect a ratio to meet human nutritional needs.

The importance of hemp seed nutrients to human health cannot be fully appreciated without some understanding of bio-chemistry in life. Unfortunately, any attempt to understand the flow of life leads into the realm of the most troublesome of the three infinities -- the infinitely complex.

Some deep thinkers believe life is a paradox not to be understood but experienced to the fullest. However, the Sages have said, "Know thyself." At any rate it is paradoxic to attempt simplifying the infinite complexity of flowing life. Yet, it is far better for the health and development of any thinking and feeling, uniquely individual human being, to pursue knowledge than to lounge in ignorance.

One out of two Americans win die from the effects of cardiovascular disease (CVD). One out of four Americans will die from cancer. Researchers believe cancers erupt when immune system response is weakened. Pioneers in the fields of biochemistry and human nutrition now believe CVD and most cancers are really diseases of fatty degeneration caused by the continued over-consumption of saturated fats and refined vegetable oils that turn essential fatty acids into carcinogenic killers. And if this is not scary enough, more Americans are succumbing to immune deficiency diseases than ever before. Sadly it is ignorance of human nutritional needs that will cause this overwhelming majority of Americans to die slowly from these afflictions -- the greatest killers in affluent nations.

read more at link

Last Edited by Account Deleted by User on 11/10/2013 11:07 PM
Anonymous Coward
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08/22/2012 08:11 AM
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Re: Hemp Seed: The Most Nutritionally Complete Food Source in the World
In new zealand hemp seed products are illegal to be sold as food.

..for humans.

So although you'll never see it in teh supermarket you can get them.

Its just labeled as animal food even though everyone who buys it is buying it to eat.

It is pretty good stuff, but not that tasty really. But goods stuff for like taking camping or hiking or to take as an alterantive to protien shakes.

Although they taste amazing i choose hemp meal over the protien shakes when it comes to post work out.
MissFortune

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08/22/2012 08:22 AM
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Re: Hemp Seed: The Most Nutritionally Complete Food Source in the World
Ah, the days of a decent bud with half a dozen seeds - havin a few billies and being slowed down enough to bother peeling the seeds and having a chew. And they tasted good. Sweet and nutty. Outdoor non hybrid, of course. Fertilized with fish heads.
he who hesitates, misses the parking lot
Anonymous Coward
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08/22/2012 08:26 AM
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Re: Hemp Seed: The Most Nutritionally Complete Food Source in the World
Yes been saying this a long while.

Soon I'd bet we'll see space programs adopting hemp + seeds as space food!
aNONaMITTy

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08/22/2012 08:31 AM
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Re: Hemp Seed: The Most Nutritionally Complete Food Source in the World
Thanks for the link.

The studies on THC are quite amazing too. Alzheimer's, cancer and glaucoma to name some off the top of my head. And I found an article recently that THC grows neurons in the brain.
"We are the music makers. And we are the dreamers of dreams." Willy Wonka
Anonymous Coward
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08/22/2012 08:32 AM
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Re: Hemp Seed: The Most Nutritionally Complete Food Source in the World
how can you find them? hint
Anonymous Coward
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08/22/2012 08:38 AM
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Re: Hemp Seed: The Most Nutritionally Complete Food Source in the World
how can you find them? hint
 Quoting: Anonymous Coward 1468840
Costco.
Synaptat

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08/22/2012 08:54 AM
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Re: Hemp Seed: The Most Nutritionally Complete Food Source in the World
how can you find them? hint
 Quoting: Anonymous Coward 1468840
Costco.
 Quoting: Anonymous Coward 21087816


Apparently Bhudda lived off only hemp seeds for six months....


apparently...
Who Dare Stand Against the OceanSun
Anonymous Coward
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08/22/2012 08:55 AM
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Re: Hemp Seed: The Most Nutritionally Complete Food Source in the World
use it for a post workout drink.

I am back to being a machine.
Anonymous Coward
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08/22/2012 09:01 AM
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Re: Hemp Seed: The Most Nutritionally Complete Food Source in the World
naaa chia seeds are better


but there is an old folk tale in Morocco
that the fat in hemp seed is most similar
to the fat in the human brain and most
excellent to feed to very small infants
and children for superior brain development
alexisj9

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United Kingdom
08/22/2012 09:04 AM
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Re: Hemp Seed: The Most Nutritionally Complete Food Source in the World
HEMP SEED: THE MOST NUTRITIONALLY
COMPLETE FOOD SOURCE IN THE WORLD
Part One

by Lynn Osburn

[link to www.ratical.org]



Seeds of the plant cannabis sativa, hemp seed, contain all the essential amino acids and essential fatty acids necessary to maintain healthy human life. No other single plant source has the essential amino acids in such an easily digestible form, nor has the essential fatty acids in as perfect a ratio to meet human nutritional needs.

The importance of hemp seed nutrients to human health cannot be fully appreciated without some understanding of bio-chemistry in life. Unfortunately, any attempt to understand the flow of life leads into the realm of the most troublesome of the three infinities -- the infinitely complex.

Some deep thinkers believe life is a paradox not to be understood but experienced to the fullest. However, the Sages have said, "Know thyself." At any rate it is paradoxic to attempt simplifying the infinite complexity of flowing life. Yet, it is far better for the health and development of any thinking and feeling, uniquely individual human being, to pursue knowledge than to lounge in ignorance.

One out of two Americans win die from the effects of cardiovascular disease (CVD). One out of four Americans will die from cancer. Researchers believe cancers erupt when immune system response is weakened. Pioneers in the fields of biochemistry and human nutrition now believe CVD and most cancers are really diseases of fatty degeneration caused by the continued over-consumption of saturated fats and refined vegetable oils that turn essential fatty acids into carcinogenic killers. And if this is not scary enough, more Americans are succumbing to immune deficiency diseases than ever before. Sadly it is ignorance of human nutritional needs that will cause this overwhelming majority of Americans to die slowly from these afflictions -- the greatest killers in affluent nations.



HEMP SEED PROTEINS AND THE
BUILDING BLOCKS OF LIFE AND IMMUNITY

There are eight amino acids the human body cannot make and two more the body cannot make in sufficient quantity, so they are essential to life. A diet without any one of them will eventually cause disease and death. These essential amino acids, along with eleven others the body can make from them, are chained together in accordance to genetic guidelines, via RNA formats from DNA blueprints, into structural proteins that give body to life, and into enzymes (globular proteins) that carry out the mechanics of living.

Nearly three quarters of body solids are proteins. The body is literally constructed and maintained by an infinitely complex system that simply builds proteins from amino acid sub units. Every amino acid consists of an amine and a carboxyl bound to the same carbon atom. All but the smallest amino acid have one, more or less complex, carbon containing side chain connected to the carbon atom shared by the amine and carboxyl groups. The amine group, ND, is slightly basic; the carboxyl group, COOH, is a mild acid. The amine group of one amino acid unites with the carboxyl group of another forming a peptide link. Proteins are made of amino acid peptide chains in specific sequences. The number of possible amino acid peptide combinations is infinite.

Peptide chains can bend, twist and unite with other peptide chains by forming weak hydrogen bonds between nitrogen and oxygen atoms along the chain. Amino acids can also form bonds through side chain linkages. All three types of amino acid bonding methods contribute to the infinite possibility of protein shapes and reactivity potentials. Though each species builds proteins unique to itself, life can tailor new ones if challenged by the pressures of existence.

Hemp is not unique in having all the essential amino acids in its embryonic seed. Flax seeds also contain all the essential amino acids as do many other seeds in the plant kingdom. What is unique about hemp seed protein is that 65% of it is globulin edistin. That is the highest in the plant kingdom.

Globulins are one of seven classes of simple proteins. Simple proteins are constructed from amino acids and contain no non-protein substances. Globulins are in seeds and animal blood. Edistins are found in seeds; serum globulin is in blood. Edistins are plant globulins. And globulins along with albumins are classified as globular proteins. All enzymes, antibodies, many hormones, hemoglobin and fibrogin (the body converts fibrogin into non-soluble, fibrin, a blood clotting agent) are globular proteins. They carry out the main work of living.

Albumin, globulin and fibrogin are the three major types of plasma proteins. Plasma is the fluid portion of blood that supplies nutrients to tissues. And the three protein types: serum albumin, serum globulin and fibrogin, compose about 80% of plasma solids. These plasma proteins serve as a reservoir of rapidly available amino acids should any body tissues be in need.

Plant seeds contain albumin and globulin but no fibrogin. Albumin is the nutritive material that fills the space in the seed between the embryo and the seed coat. The embryo needs albumin to fuel its initial growth until photosynthesis begins. Globulin edistins within the embryo guarantee this new life has the enzymes necessary for metabolic activity.

Globulin is the third most abundant protein in the human body. Globulins perform many enzymatic (causing reactions to take place) functions within the plasma itself. More importantly, they are responsible for both the natural and acquired immunity a person has against invading organisms. The body uses globulin proteins to make antibodies which attack infecting agents (antigens) that invade the body. Globulins like gamma globulin are absolutely essential to maintain a healthy immune system. They neutralize alien microorganisms and toxins.

Globulins are divided into three classes: alpha, beta and gamma globulins. Alpha and beta globulins operate as transport vehicles by combining with other substances and carry protein from one part of the body to another. They haul the materials needed to build new and replace worn or damaged bodily structures. Gamma globulins are divided into five classes of antibodies called immunoglobulins. All are formed to combat specific cell invading antigens. They comprise the body's first line of defense against disease and infection. Immunoglobulins are produced by B lymphocyte (white blood cells) plasma cell clones located in lymph system nodes. Infecting antigens normally must pass through the lymph system before entering the blood stream.

Regarding human protein requirement: "Qualitively, it is considered desirable to secure amino acids similar to those of human tissues, both as to kinds and relative quantities of the various kinds." [Textbook of Anatomy and Physiology, Kimber, Gray, Stackpole, 1943]

During digestion proteins in food are broken down into amino acids. The amino acids are then taken into the body and reassembled into human proteins according to need and the availability of the amino acids necessary to make specific proteins.

The body needs the necessary kinds of amino acids in sufficient quantity in order to make proteins such as the globulins. Proper quantities of the right kinds may not be available to the body much of the time. So even though the body has enough essential amino acids available to prevent deficiency diseases, it may not have enough to build quantities of immunoglobulins necessary for the immune system to repel infection.

The best way to insure the body has enough amino acid material to make the globulins is to eat foods high in globulin proteins. Since hemp seed protein is 65% globulin edistin, and also includes quantities of albumin, its protein is readily available in a form quite similar to that found in blood plasma. Eating hemp seeds gives the body all the essential amino acids required to maintain health, and provides the necessary kinds and amounts of amino acids the body needs to make human serum albumin and serum globulins like the immune enhancing gamma globulins. Eating hemp seeds could aid, if not heal, people suffering from immune deficiency diseases. This conclusion is supported by the fact that hemp seed was used to treat nutritional deficiencies brought on by tuberculosis, a severe nutrition blocking disease that causes the body to waste away. [Czechoslovakia Tubercular Nutritional Study, 1955]



ANTIBODIES

Antibodies are globulin proteins programmed to destroy antigens (any substance eliciting a response from lymphocytes: bacteria, viruses, toxins, living and dead tissue, internal debris, etc.). Circulating in blood plasma like mines floating in a harbor antibodies await contact with the enemy, then initiate a cascade of corrosive enzymes that bore holes in the antigen surface causing it to break apart.

Antibodies are custom designed to neutralize or disintegrate one specific type of antigen. White blood cells called B cell lymphocytes seek out and lock-on to antigenic proteins or sugars on the invader's surface. The B cell then uses that lock and key pattern to make antibodies tailored to that antigen only. It also will make clones of itself called plasma cells. Most of the clones begin producing antibodies for that antigen. Others become memory cells which may spend years wandering through the blood stream looking for that specific antigen. If the body is exposed to it again the memory cells lock-on to one and begin producing plasma cell clones and a flood of antibodies that wipe out the invader. One lymphocyte can divide into hundreds of plasma cells in a few days. A mature plasma cell can make about 2000 antibodies every second for the few days it lives. This is how the body acquires immunity.

The body's ability to resist and recover from illness depends upon how rapidly it can produce massive amounts of antibodies to fend off the initial attack. If the globulin protein starting material is in short supply the army of antibodies may be too small to prevent the symptoms of sickness from setting in.

Hemp seed is the premier plant-seed provider of globulin starting material -- the highest in the plant kingdom. Eating hemp seeds will insure the immune system has the reservoir of immunoglobulin resources needed to make disease destroying antibodies.
 Quoting: Johnny Appleseed 11715579


Yep that's why they are legally put in bird food and can be bought for fishing in this country.
Anonymous Coward
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08/22/2012 09:44 AM
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Re: Hemp Seed: The Most Nutritionally Complete Food Source in the World
I love hemp seeds!

hf

Nutty, buttery morsels of goodness.


I like mine straight out of the bag, delicious.
Anonymous Coward
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08/22/2012 09:47 AM
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Re: Hemp Seed: The Most Nutritionally Complete Food Source in the World
We can buy local organic hemp seeds, already hulled from Costco.
[link to www.manitobaharvest.com]

Hemp oil is also readily available here as is protein powder made from hemp.
Good and good for you.
Anonymous Coward
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09/23/2012 01:16 AM
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altcdnflag
Anonymous Coward
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09/23/2012 01:17 AM
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Re: Hemp Seed: The Most Nutritionally Complete Food Source in the World
Lol where are all these hemp/cannabis posts coming from?

Hmm...

:doomed:
Anonymous Coward
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09/23/2012 01:35 AM
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Anonymous Coward
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03/19/2013 07:21 AM
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Re: Hemp Seed: The Most Nutritionally Complete Food Source in the World
bump
Anonymous Coward
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03/19/2013 07:25 AM
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Re: Hemp Seed: The Most Nutritionally Complete Food Source in the World
Thanks for the link.

The studies on THC are quite amazing too. Alzheimer's, cancer and glaucoma to name some off the top of my head. And I found an article recently that THC grows neurons in the brain.
 Quoting: aNONaMITTy


Amazing.
Every pot-head I ever knew eventually became a burnout.
I watched two of them go from top students in college,
to worthless bums.
What a load of BS!
Anonymous Coward
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10/04/2013 01:35 PM
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Re: Hemp Seed: The Most Nutritionally Complete Food Source in the World
bump
Anonymous Coward
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11/10/2013 09:56 PM
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Re: Hemp Seed: The Most Nutritionally Complete Food Source in the World
Hemp to save the planet

Healing of the Nations

Gods Blessing
Anonymous Coward
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11/10/2013 10:12 PM
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Re: Hemp Seed: The Most Nutritionally Complete Food Source in the World
On shelf in New Holland, PA. Shady Maple. I think I saw it on shelf in a couple other Amish run stores.
s.j
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11/10/2013 10:41 PM
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Re: Hemp Seed: The Most Nutritionally Complete Food Source in the World
it's good stuff and why growers and purveyors have been policed to death through the years
Stoned Goddess

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11/10/2013 10:45 PM
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Re: Hemp Seed: The Most Nutritionally Complete Food Source in the World
1 tablespoon is 5g of protein... certainly a good staple to add to a more complete diet.
:smokin1:
Anonymous Coward
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11/10/2013 10:45 PM
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Re: Hemp Seed: The Most Nutritionally Complete Food Source in the World
It is a strong narcotic do not eat
Anonymous Coward
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11/10/2013 10:52 PM
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Re: Hemp Seed: The Most Nutritionally Complete Food Source in the World
It is a strong narcotic do not eat
 Quoting: Anonymous Coward 47146417


aw, you're buggy
SilverPatriot

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11/10/2013 10:52 PM
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Re: Hemp Seed: The Most Nutritionally Complete Food Source in the World
While I understand people who desire to uplift a drug that alters your being by promoting derivatives of the plant I will use Chia Seeds that the Indians survived on for ions.

Chia Seed - The Ancient Food of the Future
[link to www.living-foods.com]

Nutrient and Active Compounds:

Constituents: linolenic acid, linoleic acid; antioxidants: chlorogenic and caffeic acids, myricetin, quercitin, and kaempferol flavonol. chlorogenic acid, caffeic acid and flavonol glycosides; mucin, fibre; 8 essential amino acids (score 115.)

Vitamins: A, B1, B2, B3, B5, B6, B15, B17, C, D, E, K, choline, folic acid, inositol, PABA.

Minerals: boron, calcium, copper, iodine, iron, magnesium, manganese, molybdenum, phosphorous, potassium, silicon, sodium, strontium, sulphur, zinc, amylose (a slow-burning starch helpful in treating hypoglycemia), and electrolytes.

[link to www.herbco.com]

The benefits of chia seeds
[link to www.foxnews.com]
Anonymous Coward
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11/10/2013 10:56 PM
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Re: Hemp Seed: The Most Nutritionally Complete Food Source in the World
I take organic hemp protein before my workouts. I'm 40 but people say I look 27. This stuff is great for the body. I feel like I'm 20. Been taking it for years.
Anonymous Coward
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11/11/2013 11:37 AM
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Re: Hemp Seed: The Most Nutritionally Complete Food Source in the World
Hemp is cousin of mari j. Not the same. I will go for the change!
Anonymous Coward
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11/11/2013 11:59 AM
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Re: Hemp Seed: The Most Nutritionally Complete Food Source in the World
I believe hemp seed products are pretty illegal in sweden too? But you can still buy hemp seed for feeding the birds.

Question:
Is it good to get hemp seed for birds, and eat (for humans)?

I mean after you crack the shell with your beak...
(or maybe the shell is nutritious too?)
Anonymous Coward
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11/11/2013 12:08 PM
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Re: Hemp Seed: The Most Nutritionally Complete Food Source in the World
cannabis oil is better
Anonymous Coward
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11/11/2013 12:09 PM
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Re: Hemp Seed: The Most Nutritionally Complete Food Source in the World
cannabis oil is better
 Quoting: Anonymous Coward 17260532


best painkiller on the planet.





GLP