Whenever you get the chance, think of doing this exercise. Close your eyes, concentrate and try to come closer to the divine centre within

"Whenever you get the chance, think of doing this exercise. Close your eyes, concentrate and try to come closer to the divine centre within. You will gradually begin to feel that those thoughts, feelings or desires not resonating harmoniously are led back to this centre to revolve around it as intended.
You suffer from your inability to control your psychic life; you would like to experience your world as an organized one. Try to bring together all those disparate elements that are going off in every direction, and in the same way that the planets revolve around the sun, train them to revolve around your inner sun. Then, yes, you can talk of order, balance, harmony and the kingdom of God. Because there is a centre, a nucleus, all the other elements find their place and their intended path, and they achieve this without colliding with one another."