Ask me anything about IMPROVING YOUR EYESIGHT w/eye exercises WITHOUT GLASSES

I can't say.

It's a long story.

A weird story.

A story that would be even too weird for this forum.

But it's a sad story.

the booklet was from Montana.


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Something is going on with our young children. Many of my book club and youth library volunteers are noticing more and more children wear glasses. It's very uncomfortable to see so many children who didn't have trouble prior now having difficulty with eyesight? I was always raised not to wear glasses if you don't need them because glasses could end up harming your eyesight (again if not needed) I'm curious what others think about this growing trend?

Hold out your arm and stare your fist, then focus on something 1 or 2 meters away, then stare your fist again and repeat 30 times. What happens is when you look at your fist, that image is clear but whataver else far away is blurred and when you focus on the canvas which is gar away, that image is clear but the fist is blurred. That means the crystaline or natural glasses of your eyes are adapting and you're forcing them to expand and contract, they are doing "exercises".

Also when you have to read something with nano-size letters, it's better using magnified glasses to increase the size of the letters on the paper .... than wearing glasses which obviously are closer to your eyes. Glasses are actually doing your eyes'job and that's why after a time you need more powerful glasses because your eyes GOT WORST.

Try to adapt your eyes watching in the darkness at night at least 20 minutes. Drink natural juices without sugar. Spin your eyes fast in one direction and then opposite way.

Glue a message in your computer: DON'T FORGET TO BLINK. Eyes get too dry without blinking and just staring one point rather than moving them. Your eyes need to rest as well, so after 20 minutes in front of your desktop, S T O P.

Glue a message in your computer: DON'T FORGET TO BLINK. Eyes get too dry without blinking and just staring one point rather than moving them. Your eyes need to rest as well, so after 20 minutes in front of your desktop, S T O P.

WHY THE FUCK do you americans say "20/20"? Why not just 100%? And I read your advice op but use the metric system pleace, I don't fucking know what an Inch is.

Also if anyone got more videos or real advice, post it please

This exercise and gluing a message DON'T FORGET TO BLINK in the computer and drink natural juices (carrots, oranges, strawberries, things rich in betacarotene) are my methods and I am not O.P. They work, I am old, have a good vision and never wore glasses.

It's gonna get worst with these mobile phones and microscopic letters, demanding too much effort for the eyes and people being addicted to that. Whole generation of blind people who are maybe losing 3D vision before getting blind.

It takes time to improve our eyesight with exercises .

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