REPORT COPYRIGHT VIOLATION IN REPLY
|
Message Subject
|
Qi Gong: Ancient Chinese Healing for the 21st Century! How many use it? Will it replace medication in the US?
|
Poster Handle
|
randomseb |
Post Content
|
What is Qigong? Qigong is an ancient Chinese health care system that integrates physical postures, breathing techniques and focused intention. [ link to nqa.org] I used qi qong style movements daily to recover from a herniated disc/pinched nerve/muscle degeneration Those slow stretch exercises are good for recovering from that kind of injury, as it doesnt stress your body but still provides a workout
|
|
Please verify you're human:
|
|
Reason for copyright violation:
|