that eat right doctor is full of shit.

giving blood purifies the remainder in the body. its the old adage, 'the solution to pollution is dilution'. it really works. see all those old men with gallon pins on their fishin hat? they are not altruistic, they are doin it for them. they will live longer for sure and feel better doin it. circulation is life. there is no remission of sin(wrong eating) without the shedding of blood.

think about it. better yet, do it. i would give a pint every four weeks if i could. why do you think women live longer than men? they cleanse by sloughing off blood every month. heavy periods are a sure sign of toxic load. women athletes who keep their body fat down and sweat a lot have little to no periods. theyre not necessary.

wake up, people. this aint a rehearsal.