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Earthquake Thread ~ Always Updated*5.5 Afghanistan ~ Pg 20354

 
Simple27  (OP)

User ID: 76580724
United States
07/23/2018 11:17 PM

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Re: Earthquake Thread ~ Always Updated*5.5 Afghanistan ~ Pg 20354
Giving up carbs is gonna be harder than giving up the smokes! I love

C A K E
 Quoting: WhiteAngel


Substitutes, substitutes, substitutes woman!

Almond flour, coconut sugar, etc.

You can still have cake : )
 Quoting: Simple27


Coconut flour has 4 grams of fat, 4 grams of protein, 16 grams of carbohydrates, and 10 grams of fiber for each 1/4 cup. Almond flour is opposite of coconut flour. It has 14 grams of fat, 6 grams of protein, 6 grams of carbohydrates, and 3 grams of fiber for every 1/4 cup.
[link to allnaturalideas.com (secure)]

Coconut flour??? I didn't have a clue.

This is going to get expensive
 Quoting: WhiteAngel


This, unfortunately. Worth it though for YOU. hugs
~*Ride the Wave*~
Simple27  (OP)

User ID: 76580724
United States
07/23/2018 11:17 PM

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Re: Earthquake Thread ~ Always Updated*5.5 Afghanistan ~ Pg 20354
Giving up carbs is gonna be harder than giving up the smokes! I love

C A K E
 Quoting: WhiteAngel


Substitutes, substitutes, substitutes woman!

Almond flour, coconut sugar, etc.

You can still have cake : )
 Quoting: Simple27


PM'ed you through FB with my email. You can also just pm there also if you want.
 Quoting: WhiteAngel


Will do! Gonna gather some info and send it to you tomorrow. : )
~*Ride the Wave*~
Simple27  (OP)

User ID: 76580724
United States
07/24/2018 01:03 AM

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Re: Earthquake Thread ~ Always Updated*5.5 Afghanistan ~ Pg 20354
after a few mo ths of eating gluten free,,,you find that you don't even WANT breads / desserts etc
breads and sugar are an addiction,,,
so there is a withdrawal period.
I do use the brown rice pastas,
and the son loves my buttermilk waffles,,,they really are good,,,
but you find amazingly that you have reached a point that you just don't want the carbs that much,,
so just patiently await that milestone.
son says the same thing..
you get hungry for the meat, veggies, salad, fruit
and this is the way it should be


hf
 Quoting: Arnie


hugs
~*Ride the Wave*~
Simple27  (OP)

User ID: 76580724
United States
07/24/2018 01:11 AM

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Re: Earthquake Thread ~ Always Updated*5.5 Afghanistan ~ Pg 20354
Magnitude 3.4
Region ANTOFAGASTA, CHILE
Date time 2018-07-24 03:29:17.0 UTC
Location 22.16 S ; 68.69 W
Depth 122 km
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Simple27  (OP)

User ID: 76580724
United States
07/24/2018 01:13 AM

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Re: Earthquake Thread ~ Always Updated*5.5 Afghanistan ~ Pg 20354
Magnitude 3.1
Region WESTERN TURKEY
Date time 2018-07-24 04:11:41.7 UTC
Location 38.73 N ; 27.12 E
Depth 8 km
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Simple27  (OP)

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United States
07/24/2018 01:13 AM

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Re: Earthquake Thread ~ Always Updated*5.5 Afghanistan ~ Pg 20354
Magnitude 4.5
Region ALASKA PENINSULA
Date time 2018-07-24 04:12:44.1 UTC
Location 55.20 N ; 157.68 W
Depth 30 km
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Simple27  (OP)

User ID: 76580724
United States
07/24/2018 01:13 AM

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Re: Earthquake Thread ~ Always Updated*5.5 Afghanistan ~ Pg 20354
Magnitude 4.9
Region ALASKA PENINSULA
Date time 2018-07-24 04:17:07.3 UTC
Location 55.29 N ; 157.72 W
Depth 13 km
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Simple27  (OP)

User ID: 76580724
United States
07/24/2018 01:14 AM

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Re: Earthquake Thread ~ Always Updated*5.5 Afghanistan ~ Pg 20354
Magnitude 3.4
Region ISLAND OF HAWAII, HAWAII
Date time 2018-07-24 04:39:27.0 UTC
Location 19.40 N ; 155.28 W
Depth 1 km
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Simple27  (OP)

User ID: 76580724
United States
07/24/2018 01:14 AM

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Re: Earthquake Thread ~ Always Updated*5.5 Afghanistan ~ Pg 20354
Magnitude 3.0
Region ISLAND OF HAWAII, HAWAII
Date time 2018-07-24 04:43:59.0 UTC
Location 19.41 N ; 155.27 W
Depth 0 km
[link to m.emsc.eu (secure)]
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Simple27  (OP)

User ID: 76580724
United States
07/24/2018 01:15 AM

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Re: Earthquake Thread ~ Always Updated*5.5 Afghanistan ~ Pg 20354
Magnitude 3.7
Region WESTERN MONTANA

Date time 2018-07-24 04:56:10.1 UTC
Location 45.72 N ; 112.12 W
Depth 8 km
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hiding
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Anonymous Coward
07/24/2018 04:53 AM
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Re: Earthquake Thread ~ Always Updated*5.5 Afghanistan ~ Pg 20354
hfbumpgrouphug
.c.c
Anonymous Coward
User ID: 72791376
United States
07/24/2018 05:22 AM
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Re: Earthquake Thread ~ Always Updated*5.5 Afghanistan ~ Pg 20354
Ooooooh this damned Eczema. The itching. The itching. The itching. UGH. It's really bad tonight. It's something I get from time to time.

I've had it on my fingers for a couple weeks now and I need to exercise a bit of willpower tonight (read: encompassing all of my body and soul type of willpower) to not touch the fucking fingers so they heal.

It's been a long while since I have had it and it's really bad this year. It's all I can do to not take my fingernails to the itch and scratch off a layer of skin or two to stop it.

I got lotion that's supposedly the greatest but it's not fucking helping.

Ugh. STOP. PLEASE STOP!!!

[end oversharing]

bundy-bang7
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07/24/2018 06:59 AM
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Re: Earthquake Thread ~ Always Updated*5.5 Afghanistan ~ Pg 20354
Magnitude 3.0
Region ISLAND OF HAWAII, HAWAII
Date time 2018-07-24 05:23:18.2 UTC
Location 19.41 N ; 155.27 W
Depth 0 km
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Anonymous Coward
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07/24/2018 06:59 AM
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Re: Earthquake Thread ~ Always Updated*5.5 Afghanistan ~ Pg 20354
Magnitude 3.3
Region ISLAND OF HAWAII, HAWAII
Date time 2018-07-24 05:26:03.0 UTC
Location 19.42 N ; 155.26 W
Depth 0 km
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Anonymous Coward
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United States
07/24/2018 06:59 AM
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Re: Earthquake Thread ~ Always Updated*5.5 Afghanistan ~ Pg 20354
Magnitude 3.3
Region ISLAND OF HAWAII, HAWAII
Date time 2018-07-24 05:27:54.5 UTC
Location 19.41 N ; 155.28 W
Depth 1 km
[link to m.emsc.eu (secure)]
Anonymous Coward
User ID: 70889987
United States
07/24/2018 06:59 AM
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Re: Earthquake Thread ~ Always Updated*5.5 Afghanistan ~ Pg 20354
Magnitude 3.3
Region ISLAND OF HAWAII, HAWAII
Date time 2018-07-24 05:27:54.5 UTC
Location 19.41 N ; 155.28 W
Depth 1 km
[link to m.emsc.eu (secure)]
Anonymous Coward
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United States
07/24/2018 07:00 AM
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Re: Earthquake Thread ~ Always Updated*5.5 Afghanistan ~ Pg 20354
Magnitude 3.8
Region ISLAND OF HAWAII, HAWAII
Date time 2018-07-24 05:30:04.6 UTC
Location 19.40 N ; 155.25 W
Depth -1 km
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Anonymous Coward
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United States
07/24/2018 07:00 AM
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Re: Earthquake Thread ~ Always Updated*5.5 Afghanistan ~ Pg 20354
Magnitude 3.1
Region ISLAND OF HAWAII, HAWAII
Date time 2018-07-24 05:31:38.6 UTC
Location 19.40 N ; 155.28 W
Depth 0 km
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Anonymous Coward
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United States
07/24/2018 07:00 AM
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Re: Earthquake Thread ~ Always Updated*5.5 Afghanistan ~ Pg 20354
Magnitude 3.2
Region ISLAND OF HAWAII, HAWAII
Date time 2018-07-24 05:43:34.6 UTC
Location 19.40 N ; 155.27 W
Depth 0 km
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Anonymous Coward
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07/24/2018 07:00 AM
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Re: Earthquake Thread ~ Always Updated*5.5 Afghanistan ~ Pg 20354
Magnitude 3.5
Region ISLAND OF HAWAII, HAWAII
Date time 2018-07-24 05:44:47.5 UTC
Location 19.41 N ; 155.30 W
Depth 0 km
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Anonymous Coward
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07/24/2018 07:01 AM
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Re: Earthquake Thread ~ Always Updated*5.5 Afghanistan ~ Pg 20354
Magnitude 4.0
Region OFFSHORE OAXACA, MEXICO
Date time 2018-07-24 06:06:57.0 UTC
Location 15.95 N ; 98.17 W
Depth 5 km
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Anonymous Coward
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07/24/2018 07:01 AM
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Re: Earthquake Thread ~ Always Updated*5.5 Afghanistan ~ Pg 20354
Magnitude 3.0
Region ISLAND OF HAWAII, HAWAII
Date time 2018-07-24 06:13:02.7 UTC
Location 19.39 N ; 155.27 W
Depth 1 km
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Anonymous Coward
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07/24/2018 07:01 AM
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Re: Earthquake Thread ~ Always Updated*5.5 Afghanistan ~ Pg 20354
Magnitude 3.0
Region ISLAND OF HAWAII, HAWAII
Date time 2018-07-24 06:16:40.0 UTC
Location 19.40 N ; 155.26 W
Depth 0 km
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Anonymous Coward
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United States
07/24/2018 07:02 AM
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Re: Earthquake Thread ~ Always Updated*5.5 Afghanistan ~ Pg 20354
Magnitude 3.1
Region ISLAND OF HAWAII, HAWAII
Date time 2018-07-24 06:29:49.0 UTC
Location 19.41 N ; 155.28 W
Depth 0 km
[link to m.emsc.eu (secure)]
Anonymous Coward
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07/24/2018 07:02 AM
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Re: Earthquake Thread ~ Always Updated*5.5 Afghanistan ~ Pg 20354
Magnitude 3.0
Region ISLAND OF HAWAII, HAWAII
Date time 2018-07-24 07:26:50.0 UTC
Location 19.39 N ; 155.26 W
Depth -1 km
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Anonymous Coward
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United States
07/24/2018 07:02 AM
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Re: Earthquake Thread ~ Always Updated*5.5 Afghanistan ~ Pg 20354
Magnitude 3.0
Region ISLAND OF HAWAII, HAWAII
Date time 2018-07-24 07:28:50.7 UTC
Location 19.41 N ; 155.27 W
Depth 1 km
[link to m.emsc.eu (secure)]
Anonymous Coward
User ID: 70889987
United States
07/24/2018 07:03 AM
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Re: Earthquake Thread ~ Always Updated*5.5 Afghanistan ~ Pg 20354
Magnitude 3.8
Region ISLAND OF HAWAII, HAWAII
Date time 2018-07-24 07:41:45.8 UTC
Location 19.42 N ; 155.27 W
Depth 0 km
[link to m.emsc.eu (secure)]
Anonymous Coward
User ID: 70889987
United States
07/24/2018 07:03 AM
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Re: Earthquake Thread ~ Always Updated*5.5 Afghanistan ~ Pg 20354
Magnitude 3.0
Region ISLAND OF HAWAII, HAWAII
Date time 2018-07-24 07:45:24.5 UTC
Location 19.39 N ; 155.26 W
Depth 0 km
[link to m.emsc.eu (secure)]
Anonymous Coward
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07/24/2018 07:03 AM
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Re: Earthquake Thread ~ Always Updated*5.5 Afghanistan ~ Pg 20354
Magnitude 4.5
Region WESTERN IRAN
Date time 2018-07-24 08:46:14.1 UTC
Location 34.57 N ; 46.54 E
Depth 15 km
Macroseismic
Intensity F Effects: Felt
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07/24/2018 07:04 AM
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Re: Earthquake Thread ~ Always Updated*5.5 Afghanistan ~ Pg 20354
Magnitude 3.3
Region ISLAND OF HAWAII, HAWAII
Date time 2018-07-24 08:48:16.9 UTC
Location 19.42 N ; 155.26 W
Depth 0 km
[link to m.emsc.eu (secure)]





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