Simple27 (OP)
User ID: 76580724 United States 07/23/2018 11:17 PM
Report Abusive Post Report Copyright Violation | Re: Earthquake Thread ~ Always Updated*5.5 Afghanistan ~ Pg 20354
Giving up carbs is gonna be harder than giving up the smokes! I love
C A K E
Quoting: WhiteAngel Substitutes, substitutes, substitutes woman! Almond flour, coconut sugar, etc. You can still have cake : ) Quoting: Simple27 Coconut flour has 4 grams of fat, 4 grams of protein, 16 grams of carbohydrates, and 10 grams of fiber for each 1/4 cup. Almond flour is opposite of coconut flour. It has 14 grams of fat, 6 grams of protein, 6 grams of carbohydrates, and 3 grams of fiber for every 1/4 cup. [ link to allnaturalideas.com (secure)] Coconut flour??? I didn't have a clue. This is going to get expensive Quoting: WhiteAngel This, unfortunately. Worth it though for YOU. ~*Ride the Wave*~ |
Simple27 (OP)
User ID: 76580724 United States 07/23/2018 11:17 PM
Report Abusive Post Report Copyright Violation | Re: Earthquake Thread ~ Always Updated*5.5 Afghanistan ~ Pg 20354 Giving up carbs is gonna be harder than giving up the smokes! I love
C A K E
Quoting: WhiteAngel Substitutes, substitutes, substitutes woman! Almond flour, coconut sugar, etc. You can still have cake : ) Quoting: Simple27 PM'ed you through FB with my email. You can also just pm there also if you want. Quoting: WhiteAngel Will do! Gonna gather some info and send it to you tomorrow. : ) ~*Ride the Wave*~ |
Simple27 (OP)
User ID: 76580724 United States 07/24/2018 01:03 AM
Report Abusive Post Report Copyright Violation | Re: Earthquake Thread ~ Always Updated*5.5 Afghanistan ~ Pg 20354 after a few mo ths of eating gluten free,,,you find that you don't even WANT breads / desserts etc breads and sugar are an addiction,,, so there is a withdrawal period. I do use the brown rice pastas, and the son loves my buttermilk waffles,,,they really are good,,, but you find amazingly that you have reached a point that you just don't want the carbs that much,, so just patiently await that milestone. son says the same thing.. you get hungry for the meat, veggies, salad, fruit and this is the way it should be Quoting: Arnie ~*Ride the Wave*~ |
Simple27 (OP)
User ID: 76580724 United States 07/24/2018 01:11 AM
Report Abusive Post Report Copyright Violation | Re: Earthquake Thread ~ Always Updated*5.5 Afghanistan ~ Pg 20354 Magnitude 3.4 Region ANTOFAGASTA, CHILE Date time 2018-07-24 03:29:17.0 UTC Location 22.16 S ; 68.69 W Depth 122 km [ link to m.emsc.eu (secure)] ~*Ride the Wave*~ |
Simple27 (OP)
User ID: 76580724 United States 07/24/2018 01:13 AM
Report Abusive Post Report Copyright Violation | Re: Earthquake Thread ~ Always Updated*5.5 Afghanistan ~ Pg 20354 Magnitude 3.1 Region WESTERN TURKEY Date time 2018-07-24 04:11:41.7 UTC Location 38.73 N ; 27.12 E Depth 8 km [ link to m.emsc.eu (secure)] ~*Ride the Wave*~ |
Simple27 (OP)
User ID: 76580724 United States 07/24/2018 01:13 AM
Report Abusive Post Report Copyright Violation | Re: Earthquake Thread ~ Always Updated*5.5 Afghanistan ~ Pg 20354 Magnitude 4.5 Region ALASKA PENINSULA Date time 2018-07-24 04:12:44.1 UTC Location 55.20 N ; 157.68 W Depth 30 km [ link to m.emsc.eu (secure)] ~*Ride the Wave*~ |
Simple27 (OP)
User ID: 76580724 United States 07/24/2018 01:13 AM
Report Abusive Post Report Copyright Violation | Re: Earthquake Thread ~ Always Updated*5.5 Afghanistan ~ Pg 20354 Magnitude 4.9 Region ALASKA PENINSULA Date time 2018-07-24 04:17:07.3 UTC Location 55.29 N ; 157.72 W Depth 13 km [ link to m.emsc.eu (secure)] ~*Ride the Wave*~ |
Simple27 (OP)
User ID: 76580724 United States 07/24/2018 01:14 AM
Report Abusive Post Report Copyright Violation | Re: Earthquake Thread ~ Always Updated*5.5 Afghanistan ~ Pg 20354 Magnitude 3.4 Region ISLAND OF HAWAII, HAWAII Date time 2018-07-24 04:39:27.0 UTC Location 19.40 N ; 155.28 W Depth 1 km [ link to m.emsc.eu (secure)] ~*Ride the Wave*~ |
Simple27 (OP)
User ID: 76580724 United States 07/24/2018 01:14 AM
Report Abusive Post Report Copyright Violation | Re: Earthquake Thread ~ Always Updated*5.5 Afghanistan ~ Pg 20354 Magnitude 3.0 Region ISLAND OF HAWAII, HAWAII Date time 2018-07-24 04:43:59.0 UTC Location 19.41 N ; 155.27 W Depth 0 km [ link to m.emsc.eu (secure)] ~*Ride the Wave*~ |
Simple27 (OP)
User ID: 76580724 United States 07/24/2018 01:15 AM
Report Abusive Post Report Copyright Violation | Re: Earthquake Thread ~ Always Updated*5.5 Afghanistan ~ Pg 20354 Magnitude 3.7 Region WESTERN MONTANADate time 2018-07-24 04:56:10.1 UTC Location 45.72 N ; 112.12 W Depth 8 km [ link to m.emsc.eu (secure)] ~*Ride the Wave*~ |
Anonymous Coward 07/24/2018 04:53 AM Report Abusive Post Report Copyright Violation | Re: Earthquake Thread ~ Always Updated*5.5 Afghanistan ~ Pg 20354 |
Anonymous Coward User ID: 72791376 United States 07/24/2018 05:22 AM Report Abusive Post Report Copyright Violation | Re: Earthquake Thread ~ Always Updated*5.5 Afghanistan ~ Pg 20354 Ooooooh this damned Eczema. The itching. The itching. The itching. UGH. It's really bad tonight. It's something I get from time to time. I've had it on my fingers for a couple weeks now and I need to exercise a bit of willpower tonight (read: encompassing all of my body and soul type of willpower) to not touch the fucking fingers so they heal. It's been a long while since I have had it and it's really bad this year. It's all I can do to not take my fingernails to the itch and scratch off a layer of skin or two to stop it. I got lotion that's supposedly the greatest but it's not fucking helping. Ugh. STOP. PLEASE STOP!!! [end oversharing] |
Anonymous Coward User ID: 70889987 United States 07/24/2018 06:59 AM Report Abusive Post Report Copyright Violation | Re: Earthquake Thread ~ Always Updated*5.5 Afghanistan ~ Pg 20354 Magnitude 3.0 Region ISLAND OF HAWAII, HAWAII Date time 2018-07-24 05:23:18.2 UTC Location 19.41 N ; 155.27 W Depth 0 km [ link to m.emsc.eu (secure)] |
Anonymous Coward User ID: 70889987 United States 07/24/2018 06:59 AM Report Abusive Post Report Copyright Violation | Re: Earthquake Thread ~ Always Updated*5.5 Afghanistan ~ Pg 20354 Magnitude 3.3 Region ISLAND OF HAWAII, HAWAII Date time 2018-07-24 05:26:03.0 UTC Location 19.42 N ; 155.26 W Depth 0 km [ link to m.emsc.eu (secure)] |
Anonymous Coward User ID: 70889987 United States 07/24/2018 06:59 AM Report Abusive Post Report Copyright Violation | Re: Earthquake Thread ~ Always Updated*5.5 Afghanistan ~ Pg 20354 Magnitude 3.3 Region ISLAND OF HAWAII, HAWAII Date time 2018-07-24 05:27:54.5 UTC Location 19.41 N ; 155.28 W Depth 1 km [ link to m.emsc.eu (secure)] |
Anonymous Coward User ID: 70889987 United States 07/24/2018 06:59 AM Report Abusive Post Report Copyright Violation | Re: Earthquake Thread ~ Always Updated*5.5 Afghanistan ~ Pg 20354 Magnitude 3.3 Region ISLAND OF HAWAII, HAWAII Date time 2018-07-24 05:27:54.5 UTC Location 19.41 N ; 155.28 W Depth 1 km [ link to m.emsc.eu (secure)] |
Anonymous Coward User ID: 70889987 United States 07/24/2018 07:00 AM Report Abusive Post Report Copyright Violation | Re: Earthquake Thread ~ Always Updated*5.5 Afghanistan ~ Pg 20354 Magnitude 3.8 Region ISLAND OF HAWAII, HAWAII Date time 2018-07-24 05:30:04.6 UTC Location 19.40 N ; 155.25 W Depth -1 km [ link to m.emsc.eu (secure)] |
Anonymous Coward User ID: 70889987 United States 07/24/2018 07:00 AM Report Abusive Post Report Copyright Violation | Re: Earthquake Thread ~ Always Updated*5.5 Afghanistan ~ Pg 20354 Magnitude 3.1 Region ISLAND OF HAWAII, HAWAII Date time 2018-07-24 05:31:38.6 UTC Location 19.40 N ; 155.28 W Depth 0 km [ link to m.emsc.eu (secure)] |
Anonymous Coward User ID: 70889987 United States 07/24/2018 07:00 AM Report Abusive Post Report Copyright Violation | Re: Earthquake Thread ~ Always Updated*5.5 Afghanistan ~ Pg 20354 Magnitude 3.2 Region ISLAND OF HAWAII, HAWAII Date time 2018-07-24 05:43:34.6 UTC Location 19.40 N ; 155.27 W Depth 0 km [ link to m.emsc.eu (secure)] |
Anonymous Coward User ID: 70889987 United States 07/24/2018 07:00 AM Report Abusive Post Report Copyright Violation | Re: Earthquake Thread ~ Always Updated*5.5 Afghanistan ~ Pg 20354 Magnitude 3.5 Region ISLAND OF HAWAII, HAWAII Date time 2018-07-24 05:44:47.5 UTC Location 19.41 N ; 155.30 W Depth 0 km [ link to m.emsc.eu (secure)] |
Anonymous Coward User ID: 70889987 United States 07/24/2018 07:01 AM Report Abusive Post Report Copyright Violation | Re: Earthquake Thread ~ Always Updated*5.5 Afghanistan ~ Pg 20354 Magnitude 4.0 Region OFFSHORE OAXACA, MEXICO Date time 2018-07-24 06:06:57.0 UTC Location 15.95 N ; 98.17 W Depth 5 km [ link to m.emsc.eu (secure)] |
Anonymous Coward User ID: 70889987 United States 07/24/2018 07:01 AM Report Abusive Post Report Copyright Violation | Re: Earthquake Thread ~ Always Updated*5.5 Afghanistan ~ Pg 20354 Magnitude 3.0 Region ISLAND OF HAWAII, HAWAII Date time 2018-07-24 06:13:02.7 UTC Location 19.39 N ; 155.27 W Depth 1 km [ link to m.emsc.eu (secure)] |
Anonymous Coward User ID: 70889987 United States 07/24/2018 07:01 AM Report Abusive Post Report Copyright Violation | Re: Earthquake Thread ~ Always Updated*5.5 Afghanistan ~ Pg 20354 Magnitude 3.0 Region ISLAND OF HAWAII, HAWAII Date time 2018-07-24 06:16:40.0 UTC Location 19.40 N ; 155.26 W Depth 0 km [ link to m.emsc.eu (secure)] |
Anonymous Coward User ID: 70889987 United States 07/24/2018 07:02 AM Report Abusive Post Report Copyright Violation | Re: Earthquake Thread ~ Always Updated*5.5 Afghanistan ~ Pg 20354 Magnitude 3.1 Region ISLAND OF HAWAII, HAWAII Date time 2018-07-24 06:29:49.0 UTC Location 19.41 N ; 155.28 W Depth 0 km [ link to m.emsc.eu (secure)] |
Anonymous Coward User ID: 70889987 United States 07/24/2018 07:02 AM Report Abusive Post Report Copyright Violation | Re: Earthquake Thread ~ Always Updated*5.5 Afghanistan ~ Pg 20354 Magnitude 3.0 Region ISLAND OF HAWAII, HAWAII Date time 2018-07-24 07:26:50.0 UTC Location 19.39 N ; 155.26 W Depth -1 km [ link to m.emsc.eu (secure)] |
Anonymous Coward User ID: 70889987 United States 07/24/2018 07:02 AM Report Abusive Post Report Copyright Violation | Re: Earthquake Thread ~ Always Updated*5.5 Afghanistan ~ Pg 20354 Magnitude 3.0 Region ISLAND OF HAWAII, HAWAII Date time 2018-07-24 07:28:50.7 UTC Location 19.41 N ; 155.27 W Depth 1 km [ link to m.emsc.eu (secure)] |
Anonymous Coward User ID: 70889987 United States 07/24/2018 07:03 AM Report Abusive Post Report Copyright Violation | Re: Earthquake Thread ~ Always Updated*5.5 Afghanistan ~ Pg 20354 Magnitude 3.8 Region ISLAND OF HAWAII, HAWAII Date time 2018-07-24 07:41:45.8 UTC Location 19.42 N ; 155.27 W Depth 0 km [ link to m.emsc.eu (secure)] |
Anonymous Coward User ID: 70889987 United States 07/24/2018 07:03 AM Report Abusive Post Report Copyright Violation | Re: Earthquake Thread ~ Always Updated*5.5 Afghanistan ~ Pg 20354 Magnitude 3.0 Region ISLAND OF HAWAII, HAWAII Date time 2018-07-24 07:45:24.5 UTC Location 19.39 N ; 155.26 W Depth 0 km [ link to m.emsc.eu (secure)] |
Anonymous Coward User ID: 70889987 United States 07/24/2018 07:03 AM Report Abusive Post Report Copyright Violation | Re: Earthquake Thread ~ Always Updated*5.5 Afghanistan ~ Pg 20354 Magnitude 4.5 Region WESTERN IRAN Date time 2018-07-24 08:46:14.1 UTC Location 34.57 N ; 46.54 E Depth 15 km Macroseismic Intensity F Effects: Felt [ link to m.emsc.eu (secure)] |
Anonymous Coward User ID: 70889987 United States 07/24/2018 07:04 AM Report Abusive Post Report Copyright Violation | Re: Earthquake Thread ~ Always Updated*5.5 Afghanistan ~ Pg 20354 Magnitude 3.3 Region ISLAND OF HAWAII, HAWAII Date time 2018-07-24 08:48:16.9 UTC Location 19.42 N ; 155.26 W Depth 0 km [ link to m.emsc.eu (secure)] |