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Earthquake Alert~Always Updated*6.4 Japan*6.3 Japan*5.3 Italy ~ Pg 10371

 
justanothergranny

User ID: 75525454
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08/08/2018 11:57 PM
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Re: Earthquake Alert~Always Updated*6.4 Japan*6.3 Japan*5.3 Italy ~ Pg 10371
...


Isis, if you are just starting to do planks and can already do a full 30 seconds (2 rounds at that), then that's great! Most people have to build up to 30 seconds. Takes a lot of core strength. Good job!
 Quoting: KickinIt


Oh shit, I forgot I agreed to try it with her lol!

hiding
 Quoting: Simple27


There's still time!
 Quoting: Isis One


I think I'd splat on the floor right now!

chuckle
 Quoting: Simple27


I could maybe do a 10 second half-plank! Without splatting! Tripped going into a business meeting the other day and did a full face-plant! Missed hitting my head on a podium by a couple of inches. Both knees are black and swollen. Made quite an entrance!!
blackeye
TANSTAAFL - There Ain't No Such Thing As A Free Lunch
Simple27  (OP)

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08/09/2018 12:00 AM

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Re: Earthquake Alert~Always Updated*6.4 Japan*6.3 Japan*5.3 Italy ~ Pg 10371
Dammit, guess what? I forgot again! Just ran in the bedroom and planked for 30 seconds.

I will try to remember again in the morning!

hf
~*Ride the Wave*~
justanothergranny

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08/09/2018 12:00 AM
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Re: Earthquake Alert~Always Updated*6.4 Japan*6.3 Japan*5.3 Italy ~ Pg 10371
DEANO JUST TEXTED ME!!!!!!!!!!!!!!!

smile_kiss y_happy smile_kiss
 Quoting: Simple27


Yay! I was worried about him! Hope all is ok!!
TANSTAAFL - There Ain't No Such Thing As A Free Lunch
Simple27  (OP)

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08/09/2018 12:01 AM

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Re: Earthquake Alert~Always Updated*6.4 Japan*6.3 Japan*5.3 Italy ~ Pg 10371
Magnitude 3.6
Region ADRIATIC SEA
Date time 2018-08-09 02:38:00.1 UTC
Location 41.51 N ; 19.48 E
Depth 2 km
Macroseismic
Intensity F Effects: Felt
[link to m.emsc.eu (secure)]

Edit: Revised to...

Magnitude 3.6
Region ALBANIA
Date time 2018-08-09 02:38:00.8 UTC
Location 41.49 N ; 19.52 E
Depth 10 km
Macroseismic
Intensity F Effects: Felt


Last Edited by Simple27 on 08/09/2018 09:29 AM
~*Ride the Wave*~
Simple27  (OP)

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08/09/2018 12:01 AM

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Re: Earthquake Alert~Always Updated*6.4 Japan*6.3 Japan*5.3 Italy ~ Pg 10371
Magnitude 4.4
Region OFF COAST OF COSTA RICA
Date time 2018-08-09 02:47:30.0 UTC
Location 9.99 N ; 86.49 W
Depth 15 km
[link to m.emsc.eu (secure)]
~*Ride the Wave*~
justanothergranny

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08/09/2018 12:03 AM
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Re: Earthquake Alert~Always Updated*6.4 Japan*6.3 Japan*5.3 Italy ~ Pg 10371
The death toll from Sunday's powerful earthquake on the Indonesian island of Lombok has risen to 347, reported the state-run Antara news agency.

[link to news.cgtn.com (secure)]
 Quoting: joinca


verysad
TANSTAAFL - There Ain't No Such Thing As A Free Lunch
joinca

User ID: 40133232
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08/09/2018 12:05 AM

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Re: Earthquake Alert~Always Updated*6.4 Japan*6.3 Japan*5.3 Italy ~ Pg 10371
The death toll from Sunday's powerful earthquake on the Indonesian island of Lombok has risen to 347, reported the state-run Antara news agency.

[link to news.cgtn.com (secure)]
 Quoting: joinca


And now this comment form another news source....

The national disaster agency stood by its latest death toll of 131 from Sunday's quake despite other government agencies including the military reporting much higher figures.
[link to twitter.com (secure)]


wakeuptantrum
"The democracy will cease to exist when you take away from those who are willing to work and give to those who would not." - "I predict future happiness for Americans if they can prevent the government from wasting the labors of the people under the pretense of taking care of them." - "A Country with no Border, is not a country" -- Thomas Jefferson
AdorableLittlepixie

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Australia
08/09/2018 12:10 AM

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Re: Earthquake Alert~Always Updated*6.4 Japan*6.3 Japan*5.3 Italy ~ Pg 10371
DEANO JUST TEXTED ME!!!!!!!!!!!!!!!

smile_kiss y_happy smile_kiss
 Quoting: Simple27


Woohoo, thank you Simple27, that's just the best.

This Littlepixie is tickled pink at this excellent news.

Say Hi from this Littlepixie if you get the chance.

hugs & red_heart
AdorableLittlepixie

Success is the result of good judgement.
Good judgment is the result of experience.
Experience is often the result of bad judgement.
Isis One

User ID: 76795039
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08/09/2018 12:33 AM

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Re: Earthquake Alert~Always Updated*6.4 Japan*6.3 Japan*5.3 Italy ~ Pg 10371
DEANO JUST TEXTED ME!!!!!!!!!!!!!!!

smile_kiss y_happy smile_kiss
 Quoting: Simple27


Good news.
Spread the word, change the collective conscious......
THERE IS MORE THAN ENOUGH OF EVERYTHING TO GO AROUND

When you are undisciplined, the universe is extremely forgiving and when you are disciplined, the universe is extremely generous. Me

One doesn't discover new lands without consenting to lose sight, for a very long time, of the shore. Andre Gide
[link to www.godlikeproductions.com]
Isis One

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08/09/2018 12:35 AM

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Re: Earthquake Alert~Always Updated*6.4 Japan*6.3 Japan*5.3 Italy ~ Pg 10371
Current heat index of 103 here in Texachusetts

HOT
 Quoting: Simple27


My AC broke down today...ugh!!!! Should have gotten it serviced in early summer. Now I'm dying. He should be able to get here Thursday. Not too bad now. its 70 and humidity has dropped off a bit...to 89%, lol.
 Quoting: Isis One


Yuck! Glad the temps aren't too bad there at least. And that the A/C man will arrive tomorrow. Hope it's not too costly to fix.
 Quoting: KickinIt


Hi KickinIt, I hope its just regular servicing. There is a tiny leak he has to recharge it every year or so.
Spread the word, change the collective conscious......
THERE IS MORE THAN ENOUGH OF EVERYTHING TO GO AROUND

When you are undisciplined, the universe is extremely forgiving and when you are disciplined, the universe is extremely generous. Me

One doesn't discover new lands without consenting to lose sight, for a very long time, of the shore. Andre Gide
[link to www.godlikeproductions.com]
Isis One

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08/09/2018 12:36 AM

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Re: Earthquake Alert~Always Updated*6.4 Japan*6.3 Japan*5.3 Italy ~ Pg 10371
I've started a little fitness experiment. I'm going to do planks. Started Saturday with two 30 second planks in the evening. All I could hold was 30 seconds! Next day, could feel muscles in my core were sore (good sign). Have done two 1 minute planks Sunday and today. One in the early part of the day and one in the evening. Next week I'll try holding for 1 1/2 minutes two times a day. Then 2 minutes, then add side planks etc. I'll post progress randomly.



It seems like a simple, effective way to build core strength and tone couple areas that need it. If anyone would like to join me feel free.


Also, feeling a little better today. I feel like today my gut is winning.
 Quoting: Isis One


Isis, if you are just starting to do planks and can already do a full 30 seconds (2 rounds at that), then that's great! Most people have to build up to 30 seconds. Takes a lot of core strength. Good job!
 Quoting: KickinIt


Hi KickinIt. I did not know that! No wonder my abs were sore the next day. I never saw a minute go by sooooo slowly as when I'm doing a plank, lol.
 Quoting: Isis One


I'm sure they were sore, especially if you haven't been doing ab work recently. And yes, time goes VERY slow for sure!
 Quoting: KickinIt


Oops, I forgot tonight's plank, thanks for the reminder, lol.
Spread the word, change the collective conscious......
THERE IS MORE THAN ENOUGH OF EVERYTHING TO GO AROUND

When you are undisciplined, the universe is extremely forgiving and when you are disciplined, the universe is extremely generous. Me

One doesn't discover new lands without consenting to lose sight, for a very long time, of the shore. Andre Gide
[link to www.godlikeproductions.com]
Isis One

User ID: 76795039
United States
08/09/2018 12:37 AM

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Re: Earthquake Alert~Always Updated*6.4 Japan*6.3 Japan*5.3 Italy ~ Pg 10371
In other news..

wedover

What a day! At least the heat is less.. Tomorrow hail and thunderstorms expected.

Hail, hail rock and roll. rockon

Off to bed. Enjoy your time zones everyone. Stay safe!

hf
 Quoting: InterMezzo


Happy second half of the week Mezzo!
Spread the word, change the collective conscious......
THERE IS MORE THAN ENOUGH OF EVERYTHING TO GO AROUND

When you are undisciplined, the universe is extremely forgiving and when you are disciplined, the universe is extremely generous. Me

One doesn't discover new lands without consenting to lose sight, for a very long time, of the shore. Andre Gide
[link to www.godlikeproductions.com]
Isis One

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United States
08/09/2018 12:38 AM

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Re: Earthquake Alert~Always Updated*6.4 Japan*6.3 Japan*5.3 Italy ~ Pg 10371
Life in Moments

View of Boston, the oldest surviving aerial photograph ever taken. October 13th, 1860.

photo
[link to twitter.com (secure)]
 Quoting: joinca


Awesome!
Spread the word, change the collective conscious......
THERE IS MORE THAN ENOUGH OF EVERYTHING TO GO AROUND

When you are undisciplined, the universe is extremely forgiving and when you are disciplined, the universe is extremely generous. Me

One doesn't discover new lands without consenting to lose sight, for a very long time, of the shore. Andre Gide
[link to www.godlikeproductions.com]
Isis One

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United States
08/09/2018 12:43 AM

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Re: Earthquake Alert~Always Updated*6.4 Japan*6.3 Japan*5.3 Italy ~ Pg 10371
Quite a light show here tonight!

Pics in this link [link to imgur.com (secure)]

“It’s Just Lightning” ~ Does he even know who I am?? LOL!


[link to www.youtube.com (secure)]


[link to www.youtube.com (secure)]
 Quoting: Simple27


Nice shots and enjoyed the video! Thanks for posting.
Spread the word, change the collective conscious......
THERE IS MORE THAN ENOUGH OF EVERYTHING TO GO AROUND

When you are undisciplined, the universe is extremely forgiving and when you are disciplined, the universe is extremely generous. Me

One doesn't discover new lands without consenting to lose sight, for a very long time, of the shore. Andre Gide
[link to www.godlikeproductions.com]
Isis One

User ID: 76795039
United States
08/09/2018 12:45 AM

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Re: Earthquake Alert~Always Updated*6.4 Japan*6.3 Japan*5.3 Italy ~ Pg 10371
...


Oh shit, I forgot I agreed to try it with her lol!

hiding
 Quoting: Simple27


There's still time!
 Quoting: Isis One


I think I'd splat on the floor right now!

chuckle
 Quoting: Simple27


I could maybe do a 10 second half-plank! Without splatting! Tripped going into a business meeting the other day and did a full face-plant! Missed hitting my head on a podium by a couple of inches. Both knees are black and swollen. Made quite an entrance!!
blackeye
 Quoting: justanothergranny


Oh granny, that's so awful. Bad falls can traumatize the crap out of us. Sending some love!
Spread the word, change the collective conscious......
THERE IS MORE THAN ENOUGH OF EVERYTHING TO GO AROUND

When you are undisciplined, the universe is extremely forgiving and when you are disciplined, the universe is extremely generous. Me

One doesn't discover new lands without consenting to lose sight, for a very long time, of the shore. Andre Gide
[link to www.godlikeproductions.com]
Isis One

User ID: 76795039
United States
08/09/2018 12:46 AM

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Re: Earthquake Alert~Always Updated*6.4 Japan*6.3 Japan*5.3 Italy ~ Pg 10371
Dammit, guess what? I forgot again! Just ran in the bedroom and planked for 30 seconds.

I will try to remember again in the morning!

hf
 Quoting: Simple27


Atta Gurl!!! I just did mine too.
Spread the word, change the collective conscious......
THERE IS MORE THAN ENOUGH OF EVERYTHING TO GO AROUND

When you are undisciplined, the universe is extremely forgiving and when you are disciplined, the universe is extremely generous. Me

One doesn't discover new lands without consenting to lose sight, for a very long time, of the shore. Andre Gide
[link to www.godlikeproductions.com]
Master of Nothing

User ID: 70889987
United States
08/09/2018 02:17 AM

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Re: Earthquake Alert~Always Updated*6.4 Japan*6.3 Japan*5.3 Italy ~ Pg 10371
pop up:

Magnitude 3.4
Region KENYA

Date time 2018-08-08 16:51:11.4 UTC
Location 2.04 S ; 37.64 E
Depth 10 km
[link to www.emsc-csem.org (secure)]
 Quoting: KickinIt


workdone1
The Soul Ambassador
Master of Nothing

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08/09/2018 02:19 AM

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Re: Earthquake Alert~Always Updated*6.4 Japan*6.3 Japan*5.3 Italy ~ Pg 10371
DEANO JUST TEXTED ME!!!!!!!!!!!!!!!

smile_kiss y_happy smile_kiss
 Quoting: Simple27


Good news.
 Quoting: Isis One


Glad he checked in. Hope all is ok with the guy.
The Soul Ambassador
Ostria1

User ID: 56872515
Greece
08/09/2018 02:25 AM

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Re: Earthquake Alert~Always Updated*6.4 Japan*6.3 Japan*5.3 Italy ~ Pg 10371
Good morning all!
grouphug
Ostria
Master of Nothing

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08/09/2018 02:27 AM

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Re: Earthquake Alert~Always Updated*6.4 Japan*6.3 Japan*5.3 Italy ~ Pg 10371
Quite a light show here tonight!

Pics in this link [link to imgur.com (secure)]

“It’s Just Lightning” ~ Does he even know who I am?? LOL!


[link to www.youtube.com (secure)]


[link to www.youtube.com (secure)]
 Quoting: Simple27


Nice shots and enjoyed the video! Thanks for posting.
 Quoting: Isis One


2nd vid, 36 seconds in is a good one! Think that's the first time I've ever heard your voice too, Sim!

ohsheet
The Soul Ambassador
Master of Nothing

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08/09/2018 02:28 AM

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Re: Earthquake Alert~Always Updated*6.4 Japan*6.3 Japan*5.3 Italy ~ Pg 10371
Good morning all!
grouphug
 Quoting: Ostria1


Mornin! Hows the weather over there today
The Soul Ambassador
Ostria1

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Greece
08/09/2018 02:33 AM

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Re: Earthquake Alert~Always Updated*6.4 Japan*6.3 Japan*5.3 Italy ~ Pg 10371
Good morning all!
grouphug
 Quoting: Ostria1


Mornin! Hows the weather over there today
 Quoting: Master of Nothing


32 celsius / 89.6 fahrenheit
not bad so far though it is a bot humid where i am

btw i see a 5.9 in Indonesia

M 5.9 - 3km SE of Todo, Indonesia
Time
2018-08-09 05:25:31 (UTC)
Location
8.394°S 116.208°E
Depth
10.0 km

[link to earthquake.usgs.gov (secure)]
Ostria
Goofy for God
For by Him All Things Were Created

User ID: 71433356
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08/09/2018 04:34 AM

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Re: Earthquake Alert~Always Updated*6.4 Japan*6.3 Japan*5.3 Italy ~ Pg 10371
The cause behind unusual bird behavior on Alaska's coastline has scientists on high alert.

[link to www.ktva.com]



This has happened before a EQ as well hiding
Job 37:13 He causeth it to come, whether for correction, or for his land, or for mercy.
Master of Nothing

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08/09/2018 08:16 AM

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Re: Earthquake Alert~Always Updated*6.4 Japan*6.3 Japan*5.3 Italy ~ Pg 10371
Magnitude 3.6
Region ALBANIA
Date time 2018-08-09 02:38:00.8 UTC
Location 41.49 N ; 19.52 E
Depth 10 km
Macroseismic
Intensity F Effects: Felt
[link to m.emsc.eu (secure)]
The Soul Ambassador
Master of Nothing

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08/09/2018 08:16 AM

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Re: Earthquake Alert~Always Updated*6.4 Japan*6.3 Japan*5.3 Italy ~ Pg 10371
Magnitude 3.4
Region OFFSHORE ATACAMA, CHILE
Date time 2018-08-09 04:36:13.0 UTC
Location 28.04 S ; 71.34 W
Depth 25 km
[link to m.emsc.eu (secure)]
The Soul Ambassador
Master of Nothing

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08/09/2018 08:17 AM

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Re: Earthquake Alert~Always Updated*6.4 Japan*6.3 Japan*5.3 Italy ~ Pg 10371
Good morning all!
grouphug
 Quoting: Ostria1


Mornin! Hows the weather over there today
 Quoting: Master of Nothing


32 celsius / 89.6 fahrenheit
not bad so far though it is a bot humid where i am

btw i see a 5.9 in Indonesia

M 5.9 - 3km SE of Todo, Indonesia
Time
2018-08-09 05:25:31 (UTC)
Location
8.394°S 116.208°E
Depth
10.0 km

[link to earthquake.usgs.gov (secure)]
 Quoting: Ostria1


Placement

Magnitude 5.9
Region LOMBOK REGION, INDONESIA

Date time 2018-08-09 05:25:31.9 UTC
Location 8.42 S ; 116.21 E
Depth 12 km
Macroseismic
Intensity VI Effects: Slightly Damaging
[link to m.emsc.eu (secure)]
The Soul Ambassador
Master of Nothing

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08/09/2018 08:17 AM

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Re: Earthquake Alert~Always Updated*6.4 Japan*6.3 Japan*5.3 Italy ~ Pg 10371
Magnitude 3.1
Region MONA PASSAGE, PUERTO RICO
Date time 2018-08-09 05:31:38.8 UTC
Location 18.20 N ; 67.88 W
Depth 156 km
[link to m.emsc.eu (secure)]
The Soul Ambassador
Master of Nothing

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08/09/2018 08:18 AM

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Re: Earthquake Alert~Always Updated*6.4 Japan*6.3 Japan*5.3 Italy ~ Pg 10371
Magnitude 3.4
Region GREECE
Date time 2018-08-09 05:34:45.0 UTC
Location 38.45 N ; 21.48 E
Depth 21 km
Macroseismic
Intensity F Effects: Felt
[link to m.emsc.eu (secure)]
The Soul Ambassador
Master of Nothing

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08/09/2018 08:18 AM

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Re: Earthquake Alert~Always Updated*6.4 Japan*6.3 Japan*5.3 Italy ~ Pg 10371
Magnitude 3.7
Region GALAPAGOS ISLANDS, ECUADOR
Date time 2018-08-09 06:06:40.0 UTC
Location 0.82 S ; 91.14 W
Depth 6 km
[link to m.emsc.eu (secure)]
The Soul Ambassador
Master of Nothing

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08/09/2018 08:18 AM

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Re: Earthquake Alert~Always Updated*6.4 Japan*6.3 Japan*5.3 Italy ~ Pg 10371
Magnitude 3.2
Region BAJA CALIFORNIA, MEXICO
Date time 2018-08-09 06:30:02.4 UTC
Location 31.77 N ; 115.61 W
Depth 9 km
[link to m.emsc.eu (secure)]
The Soul Ambassador