KickinIt
User ID: 74785546 United States 06/13/2021 05:15 PM
Report Abusive Post Report Copyright Violation | Re: Earthquake Thread ~ Always Updated*5.5 Afghanistan ~ Pg 20354 Magnitude 4.3 Region EASTERN SICHUAN, CHINA Date time 2021-06-13 20:02:37.8 UTC Location 31.93 N ; 104.45 E Depth 10 km [ link to www.emsc-csem.org (secure)] |
Simple27 (OP)
User ID: 40488826 United States 06/13/2021 05:15 PM
Report Abusive Post Report Copyright Violation | Re: Earthquake Thread ~ Always Updated*5.5 Afghanistan ~ Pg 20354 Well I don’t even have insurance so Thanks for that America Quoting: LastAmericanOutlaw In that case, definitely stay on top of diet and exercise. Vitamins too. Co-Q 10, iirc, is one of the good ones for the heart. ~*Ride the Wave*~ |
KickinIt
User ID: 74785546 United States 06/13/2021 05:15 PM
Report Abusive Post Report Copyright Violation | Re: Earthquake Thread ~ Always Updated*5.5 Afghanistan ~ Pg 20354 Magnitude 3.3 Region PHILIPPINE ISLANDS REGION Date time 2021-06-13 20:13:48.0 UTC Location 5.74 N ; 127.30 E Depth 45 km [ link to www.emsc-csem.org (secure)] |
KickinIt
User ID: 74785546 United States 06/13/2021 05:15 PM
Report Abusive Post Report Copyright Violation | Re: Earthquake Thread ~ Always Updated*5.5 Afghanistan ~ Pg 20354 Magnitude 3.6 Region SALTA, ARGENTINA Date time 2021-06-13 20:14:08.0 UTC Location 24.06 S ; 67.09 W Depth 210 km [ link to www.emsc-csem.org (secure)] |
KickinIt
User ID: 74785546 United States 06/13/2021 05:16 PM
Report Abusive Post Report Copyright Violation | Re: Earthquake Thread ~ Always Updated*5.5 Afghanistan ~ Pg 20354 Magnitude 2.6 Region SOUTHERN IDAHO Date time 2021-06-13 20:14:55.2 UTC Location 44.32 N ; 114.84 W Depth 10 km [ link to www.emsc-csem.org (secure)] |
KickinIt
User ID: 74785546 United States 06/13/2021 05:16 PM
Report Abusive Post Report Copyright Violation | Re: Earthquake Thread ~ Always Updated*5.5 Afghanistan ~ Pg 20354 Magnitude 3.4 Region KEPULAUAN ALOR, INDONESIA Date time 2021-06-13 20:49:07.0 UTC Location 8.56 S ; 124.17 E Depth 10 km [ link to www.emsc-csem.org (secure)] |
Anonymous Coward User ID: 80481363 United States 06/13/2021 05:20 PM Report Abusive Post Report Copyright Violation | Re: Earthquake Thread ~ Always Updated*5.5 Afghanistan ~ Pg 20354 Dinner looks delicious
Nef already back to work op?
Crazy recovery, I sure wish he would share his experience with us
What a survival story
I need a heart operation
It’s never gonna happen, I can’t even look at doctors
I die when I die
Quoting: LastAmericanOutlaw Oh yeah, he's been good for quite a while since the surgery (Sept 2020). He's also lost about 40 pounds since then. Most of which has been over the last few months due to keto. He's in much better shape, as far as overall health goes. Far more energy too. I didn't know you were in need of heart surgery. I totally understand your stance with docs, but certain things (like your heart) need to be carefully watched/taken care of. Just please be careful and safe. Diet and exercise are certainly helpful, but if you have blockages that can't be reversed naturally, please at least consider your options. Quoting: Simple27 I don’t have any options other than take care of myself as best as I can Could do a lot better, as you know I trapped myself in a complicated situation God will take care of me, I do the best I can Much respect and congratulations to Nef for all he went through and bounced back so quickly Mostly due to my Grandmother, all respect and trust between me and doctors has completely vanished |
Simple27 (OP)
User ID: 40488826 United States 06/13/2021 05:21 PM
Report Abusive Post Report Copyright Violation | Re: Earthquake Thread ~ Always Updated*5.5 Afghanistan ~ Pg 20354 These dinners/recipes would be no good if not on keto. Our bodies are in that stage now where they're burning fats because there's hardly any carbs available to burn. So we can eat high fat meals, as long as they don't contain many carbs. This is important info. I wouldn't recommend our dinners to someone not on keto. At least not regularly. ~*Ride the Wave*~ |
Anonymous Coward User ID: 80481363 United States 06/13/2021 05:22 PM Report Abusive Post Report Copyright Violation | Re: Earthquake Thread ~ Always Updated*5.5 Afghanistan ~ Pg 20354 Well I don’t even have insurance so Thanks for that America Quoting: LastAmericanOutlaw In that case, definitely stay on top of diet and exercise. Vitamins too. Co-Q 10, iirc, is one of the good ones for the heart. Quoting: Simple27 True story Only weapons I got Feel a little better, need to exercise more Liver and heart are in really ruff shape |
Anonymous Coward User ID: 80481363 United States 06/13/2021 05:23 PM Report Abusive Post Report Copyright Violation | Re: Earthquake Thread ~ Always Updated*5.5 Afghanistan ~ Pg 20354 These dinners/recipes would be no good if not on keto. Our bodies are in that stage now where they're burning fats because there's hardly any carbs available to burn. So we can eat high fat meals, as long as they don't contain many carbs.
This is important info. I wouldn't recommend our dinners to someone not on keto. At least not regularly.
Quoting: Simple27 It’s a great diet plan and it’s helped a lot of people Good job |
Simple27 (OP)
User ID: 40488826 United States 06/13/2021 05:24 PM
Report Abusive Post Report Copyright Violation | Re: Earthquake Thread ~ Always Updated*5.5 Afghanistan ~ Pg 20354
Dinner looks delicious
Nef already back to work op?
Crazy recovery, I sure wish he would share his experience with us
What a survival story
I need a heart operation
It’s never gonna happen, I can’t even look at doctors
I die when I die
Quoting: LastAmericanOutlaw Oh yeah, he's been good for quite a while since the surgery (Sept 2020). He's also lost about 40 pounds since then. Most of which has been over the last few months due to keto. He's in much better shape, as far as overall health goes. Far more energy too. I didn't know you were in need of heart surgery. I totally understand your stance with docs, but certain things (like your heart) need to be carefully watched/taken care of. Just please be careful and safe. Diet and exercise are certainly helpful, but if you have blockages that can't be reversed naturally, please at least consider your options. Quoting: Simple27 I don’t have any options other than take care of myself as best as I can Could do a lot better, as you know I trapped myself in a complicated situation God will take care of me, I do the best I can Much respect and congratulations to Nef for all he went through and bounced back so quickly Mostly due to my Grandmother, all respect and trust between me and doctors has completely vanished Quoting: LastAmericanOutlaw Please start taking Co-Q 10. It won't hurt, and may definitely help. [ link to www.amazon.com (secure)] ~*Ride the Wave*~ |
Anonymous Coward User ID: 80481363 United States 06/13/2021 05:26 PM Report Abusive Post Report Copyright Violation | Re: Earthquake Thread ~ Always Updated*5.5 Afghanistan ~ Pg 20354 Dinner looks delicious
Nef already back to work op?
Crazy recovery, I sure wish he would share his experience with us
What a survival story
I need a heart operation
It’s never gonna happen, I can’t even look at doctors
I die when I die
Quoting: LastAmericanOutlaw Oh yeah, he's been good for quite a while since the surgery (Sept 2020). He's also lost about 40 pounds since then. Most of which has been over the last few months due to keto. He's in much better shape, as far as overall health goes. Far more energy too. I didn't know you were in need of heart surgery. I totally understand your stance with docs, but certain things (like your heart) need to be carefully watched/taken care of. Just please be careful and safe. Diet and exercise are certainly helpful, but if you have blockages that can't be reversed naturally, please at least consider your options. Quoting: Simple27 I don’t have any options other than take care of myself as best as I can Could do a lot better, as you know I trapped myself in a complicated situation God will take care of me, I do the best I can Much respect and congratulations to Nef for all he went through and bounced back so quickly Mostly due to my Grandmother, all respect and trust between me and doctors has completely vanished Quoting: LastAmericanOutlaw Please start taking Co-Q 10. It won't hurt, and may definitely help. [ link to www.amazon.com (secure)] Quoting: Simple27 Need to get some Heard a lot of people talk about it Thanks for tips |
Simple27 (OP)
User ID: 40488826 United States 06/13/2021 05:26 PM
Report Abusive Post Report Copyright Violation | Re: Earthquake Thread ~ Always Updated*5.5 Afghanistan ~ Pg 20354 Well I don’t even have insurance so Thanks for that America Quoting: LastAmericanOutlaw In that case, definitely stay on top of diet and exercise. Vitamins too. Co-Q 10, iirc, is one of the good ones for the heart. Quoting: Simple27 True story Only weapons I got Feel a little better, need to exercise more Liver and heart are in really ruff shape Quoting: LastAmericanOutlaw For the liver. Works quickly. [ link to www.amazon.com (secure)] ~*Ride the Wave*~ |
Simple27 (OP)
User ID: 40488826 United States 06/13/2021 05:29 PM
Report Abusive Post Report Copyright Violation | Re: Earthquake Thread ~ Always Updated*5.5 Afghanistan ~ Pg 20354 I got diagnosed with fatty liver at one point a while back. Started taking that liver supplement and within just a few months, when I went back for follow up testing, my levels were back to normal. No more fatty liver. :) ETA: Once back to normal, I stopped the supplements and have had normal test results ever since. Last Edited by Simple27 on 06/13/2021 05:41 PM~*Ride the Wave*~ |
Simple27 (OP)
User ID: 40488826 United States 06/13/2021 05:36 PM
Report Abusive Post Report Copyright Violation | Re: Earthquake Thread ~ Always Updated*5.5 Afghanistan ~ Pg 20354 After gaining a bunch of weight during lock down last year, at my heaviest last summer, I am down 23 pounds. Also, most of which has been lost over the past few months due to keto. ~*Ride the Wave*~ |
Simple27 (OP)
User ID: 40488826 United States 06/13/2021 05:43 PM
Report Abusive Post Report Copyright Violation | Re: Earthquake Thread ~ Always Updated*5.5 Afghanistan ~ Pg 20354 Magnitude 3.4 Region PHILIPPINE ISLANDS REGION Date time 2021-06-13 21:17:30.0 UTC Location 5.33 N ; 127.45 E Depth 12 km [ link to www.emsc-csem.org (secure)] ~*Ride the Wave*~ |
Simple27 (OP)
User ID: 40488826 United States 06/13/2021 05:43 PM
Report Abusive Post Report Copyright Violation | Re: Earthquake Thread ~ Always Updated*5.5 Afghanistan ~ Pg 20354 Magnitude 2.5 Region OKLAHOMA Date time 2021-06-13 21:18:12.3 UTC Location 35.09 N ; 95.38 W Depth 5 km [ link to www.emsc-csem.org (secure)] ~*Ride the Wave*~ |
Anonymous Coward User ID: 80481363 United States 06/13/2021 05:44 PM Report Abusive Post Report Copyright Violation | Re: Earthquake Thread ~ Always Updated*5.5 Afghanistan ~ Pg 20354 After gaining a bunch of weight during lock down last year, at my heaviest last summer, I am down 23 pounds. Also, most of which has been lost over the past few months due to keto.
Quoting: Simple27 Very good |
Anonymous Coward User ID: 80481363 United States 06/13/2021 05:45 PM Report Abusive Post Report Copyright Violation | Re: Earthquake Thread ~ Always Updated*5.5 Afghanistan ~ Pg 20354 Well I don’t even have insurance so Thanks for that America Quoting: LastAmericanOutlaw In that case, definitely stay on top of diet and exercise. Vitamins too. Co-Q 10, iirc, is one of the good ones for the heart. Quoting: Simple27 True story Only weapons I got Feel a little better, need to exercise more Liver and heart are in really ruff shape Quoting: LastAmericanOutlaw For the liver. Works quickly. [ link to www.amazon.com (secure)] Quoting: Simple27 Milk thistle and radishes Just gotta do it |
Simple27 (OP)
User ID: 40488826 United States 06/13/2021 05:46 PM
Report Abusive Post Report Copyright Violation | Re: Earthquake Thread ~ Always Updated*5.5 Afghanistan ~ Pg 20354 "We're going to be doing 24-7 live-streaming inside the Lizzie Borden house, not including the bedrooms," he explained. "So, if somebody wants to go online and do a live-stream of the basement or another area of the house, they can do that." [ link to www.foxbusiness.com (secure)] Although cool, I'm not a huge fan of the new plans. I feel as though it will disturb the 'unrested'. Quoting: Simple27 Quoting: KickinIt Yeah, I don't think they're resting in their graves at the nearby cemetery. ~*Ride the Wave*~ |
Simple27 (OP)
User ID: 40488826 United States 06/13/2021 05:48 PM
Report Abusive Post Report Copyright Violation | Re: Earthquake Thread ~ Always Updated*5.5 Afghanistan ~ Pg 20354
After gaining a bunch of weight during lock down last year, at my heaviest last summer, I am down 23 pounds. Also, most of which has been lost over the past few months due to keto.
Quoting: Simple27 Very good Quoting: LastAmericanOutlaw Thanks! I'm weighing in less than pre-lockdown now. It's been a while since I've been at this weight. Once you get used to it, this diet is easy peasy. And the weigh-ins are super motivating! :) ~*Ride the Wave*~ |
Anonymous Coward User ID: 80481363 United States 06/13/2021 05:48 PM Report Abusive Post Report Copyright Violation | Re: Earthquake Thread ~ Always Updated*5.5 Afghanistan ~ Pg 20354 Reminds me of when I went to the northville mental hospital You could feel the dead in that place It was terrifying in the day time |
Simple27 (OP)
User ID: 40488826 United States 06/13/2021 05:49 PM
Report Abusive Post Report Copyright Violation | Re: Earthquake Thread ~ Always Updated*5.5 Afghanistan ~ Pg 20354 Milk thistle and radishes Just gotta do it Quoting: LastAmericanOutlaw Doesn't taste the best, but that's a small sacrifice. ~*Ride the Wave*~ |
Anonymous Coward User ID: 80481363 United States 06/13/2021 05:50 PM Report Abusive Post Report Copyright Violation | Re: Earthquake Thread ~ Always Updated*5.5 Afghanistan ~ Pg 20354 After gaining a bunch of weight during lock down last year, at my heaviest last summer, I am down 23 pounds. Also, most of which has been lost over the past few months due to keto.
Quoting: Simple27 Very good Quoting: LastAmericanOutlaw Thanks! I'm weighing in less than pre-lockdown now. It's been a while since I've been at this weight. Once you get used to it, this diet is easy peasy. And the weigh-ins are super motivating! :) Quoting: Simple27 Absolutely Once real results show up It’s a cake walk |
Anonymous Coward User ID: 80481363 United States 06/13/2021 05:50 PM Report Abusive Post Report Copyright Violation | Re: Earthquake Thread ~ Always Updated*5.5 Afghanistan ~ Pg 20354 Milk thistle and radishes Just gotta do it Quoting: LastAmericanOutlaw Doesn't taste the best, but that's a small sacrifice. Quoting: Simple27 Truly Tea isn’t good either But it works |
Simple27 (OP)
User ID: 40488826 United States 06/13/2021 05:51 PM
Report Abusive Post Report Copyright Violation | Re: Earthquake Thread ~ Always Updated*5.5 Afghanistan ~ Pg 20354
Milk thistle and radishes Just gotta do it Quoting: LastAmericanOutlaw Doesn't taste the best, but that's a small sacrifice. Quoting: Simple27 Truly Tea isn’t good either But it works Quoting: LastAmericanOutlaw You've got this. Just do it. Kick some ass! ~*Ride the Wave*~ |
KickinIt
User ID: 74785546 United States 06/13/2021 05:57 PM
Report Abusive Post Report Copyright Violation | Re: Earthquake Thread ~ Always Updated*5.5 Afghanistan ~ Pg 20354 Magnitude 3.4 Region SOUTH OF LOMBOK, INDONESIA Date time 2021-06-13 21:27:51.0 UTC Location 10.94 S ; 116.45 E Depth 10 km [ link to www.emsc-csem.org (secure)] |
KickinIt
User ID: 74785546 United States 06/13/2021 06:02 PM
Report Abusive Post Report Copyright Violation | Re: Earthquake Thread ~ Always Updated*5.5 Afghanistan ~ Pg 20354 Last Edited by KickinIt on 06/13/2021 06:04 PM |
KickinIt
User ID: 74785546 United States 06/13/2021 06:02 PM
Report Abusive Post Report Copyright Violation | Re: Earthquake Thread ~ Always Updated*5.5 Afghanistan ~ Pg 20354 https://imgur.com/a/EmN7fvF Last Edited by KickinIt on 06/13/2021 06:06 PM |
Anonymous Coward User ID: 80481363 United States 06/13/2021 06:04 PM Report Abusive Post Report Copyright Violation | Re: Earthquake Thread ~ Always Updated*5.5 Afghanistan ~ Pg 20354 ...Milk thistle and radishes Just gotta do it Quoting: LastAmericanOutlaw Doesn't taste the best, but that's a small sacrifice. Quoting: Simple27 Truly Tea isn’t good either But it works Quoting: LastAmericanOutlaw You've got this. Just do it. Kick some ass! Quoting: Simple27 Fo sho |