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Earthquake Alert ~ Always Updated*5.1 Papua New Guinea ~ Pg 16823

 
AKObserver

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10/04/2014 06:32 PM
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Re: Earthquake Alert ~ Always Updated*5.1 Papua New Guinea ~ Pg 16823
FYI Simple

bump

Boston-Area Hospital Evaluating a Possible Ebola Patient

Patient Isolated At Worcester Hospital For Possible Ebola

[link to boston.cbslocal.com]

Last Edited by AKObserver on 10/04/2014 06:33 PM
AKObserver

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10/04/2014 08:33 PM
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Re: Earthquake Alert ~ Always Updated*5.1 Papua New Guinea ~ Pg 16823
blink
Coast Guard rescues man who said he was running to Bermuda.

[link to www.cnn.com]



1rof1
bigD111

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10/04/2014 08:58 PM

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Re: Earthquake Alert ~ Always Updated*5.1 Papua New Guinea ~ Pg 16823
Hi Simple! Did the wedding go well!
deplorably republican
AKObserver

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10/04/2014 10:48 PM
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Re: Earthquake Alert ~ Always Updated*5.1 Papua New Guinea ~ Pg 16823
You Go Judge Jeanine! I love this woman!


AKObserver

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10/04/2014 11:02 PM
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Re: Earthquake Alert ~ Always Updated*5.1 Papua New Guinea ~ Pg 16823
90,987 pounds of ground beef products recalled after complaints of metal in the meat.

STORY HIGHLIGHTS
Four consumers reported finding piece of metal in the beef, USDA says

Beef products were shipped to Texas retail outlets

Products bear the establishment number "337" inside the USDA mark of inspection
[link to www.cnn.com]
Anonymous Coward
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10/04/2014 11:11 PM
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Re: Earthquake Alert ~ Always Updated*5.1 Papua New Guinea ~ Pg 16823
M 2.5
Region NORTHERN CALIFORNIA

Depth 2 km

[link to www.emsc-csem.org]
Anonymous Coward
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10/05/2014 12:07 AM
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Re: Earthquake Alert ~ Always Updated*5.1 Papua New Guinea ~ Pg 16823
:phildesp:
Simple27  (OP)

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10/05/2014 12:08 AM

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Re: Earthquake Alert ~ Always Updated*5.1 Papua New Guinea ~ Pg 16823
Hi Simple! Did the wedding go well!
 Quoting: bigD111


Omg!!! Epic!!!!!

We're in the shuttle now on our way back to my parents for the after party! I have many pictures and videos to share!!!

5a
~*Ride the Wave*~
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10/05/2014 12:09 AM
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Re: Earthquake Alert ~ Always Updated*5.1 Papua New Guinea ~ Pg 16823
Hi Simple! Did the wedding go well!
 Quoting: bigD111


Omg!!! Epic!!!!!

We're in the shuttle now on our way back to my parents for the after party! I have many pictures and videos to share!!!

5a
 Quoting: Simple27


:frasier:
AKObserver

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Re: Earthquake Alert ~ Always Updated*5.1 Papua New Guinea ~ Pg 16823
Hi Simple! Did the wedding go well!
 Quoting: bigD111


Omg!!! Epic!!!!!

We're in the shuttle now on our way back to my parents for the after party! I have many pictures and videos to share!!!

5a
 Quoting: Simple27


woohoo

Can't wait!
whiteangel
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10/05/2014 12:23 AM

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Re: Earthquake Alert ~ Always Updated*5.1 Papua New Guinea ~ Pg 16823
Lol, little doom break. I just got home from having an air brush tanning session (can't use tanning beds or the real sun because of the whole skin cancer situation) for my sister's wedding. I look like a different race now! Haha!!

I've missed having color. tounge

chuckle
 Quoting: Simple27


Hmmmm....this just made a light bulb click on for me.

You don't go out in the sun much and when you do you apply copious amounts of sun screen, right?

Do you take vitamin D3 supplements?

This may be a contributor to some of your health issues if you are not taking any or are not taking a large enough dosage. I recommend you should take 20,000 IU a day of liquid vitamin D3. Make sure it's D3 and not just D. This sounds like a lot and your Dr. would probably say that's the amount we give as a quarterly shot. Don't worry about overdose, your body will pass whatever it doesn't use.

To put that amount in perspective...you will receive 10,000 IU just by standing in direct sunlight, sans sunscreen, for only 20-30 minutes. The paltry amounts passed off as proper daily intakes are a joke. Especially when you live at a higher latitude, north or south, as the sunlight or rather energy we get from the sun is significantly less that what is received closer to the equator.

Just look at flu for example. You rarely hear about it affecting the tropics and wherever it is becoming prevalent is typically at higher latitudes during their winter season, when the least amount of sunlight is available and what is available is far less energetic than during the summer.

If I dug, I could find the studies I've read previously, of course they were done outside of the United States, that prove D3 is an effective treatment for illness and an outstanding preventative measure. It has been proven more effective than the flu vaccine among school children.

D3 is rarely talked about and when it is, it is merely glossed over. It's an effective, CHEAP, treatment that cannot be patented, per se, there's no profit in cures. Therefore big pharma talks it down and pushes their poison, at substantial profit.

If I happen to get a cold, my treatment is red wine, chocolate, vitamins D3, B-Complex, & C. I occasionally add Saint John's Wort, Reishi Mushroom, and other herbal remedies, some not necessarily legal, that can help significantly, if it's really bad. If I have sore throat or really congested chest, there are a number of herbal teas and maca root have helped me or friends/family I recommend them to.

Sorry, I know that's off topic, but I felt it was necessary to mention it to you.
 Quoting: Sol Neman


Is there an upper tolerance level for D3 ?
 Quoting: Gomez


From what I've read, you'd have to take at least 50,000 IU daily for several months to even have the possibility of of minor toxicity. That's on the extreme low end. Some reports show you'd have to be in the range of 600,000 - 1.2 Million IU daily for several weeks to have an acute toxic effect.

For a healthy person, that gets out in the sun, 10,000 IU a day is completely safe. If you're not getting out in the sun and/or your diet doesn't include sufficient amounts of vitamin D you could easily double that with no ill effect.
 Quoting: Sol Neman


Thanks for the info. I am chronically low on D3, even during the warm months when I spend a lot more time in the sun without sun block. I took 50k a month by prescription but stopped as it made me feel ill. It was D2 instead of D3. After research and listening to others, I found out D3 is better adsorbed by your body and actually works better, something doctors SHOULD know. I now take 4,000i.u. daily while the kids get 2,000iu.
xmas 5xmas 5xmas 5xmas 5xmas 5xmas 5xmas 5
WhiteAngel = WA
Keep your heads down and your mouths shut
Thread: Being Prepared - Updated Basic Food List On Page One
AKObserver

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10/05/2014 12:25 AM
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Re: Earthquake Alert ~ Always Updated*5.1 Papua New Guinea ~ Pg 16823
...


Hmmmm....this just made a light bulb click on for me.

You don't go out in the sun much and when you do you apply copious amounts of sun screen, right?

Do you take vitamin D3 supplements?

This may be a contributor to some of your health issues if you are not taking any or are not taking a large enough dosage. I recommend you should take 20,000 IU a day of liquid vitamin D3. Make sure it's D3 and not just D. This sounds like a lot and your Dr. would probably say that's the amount we give as a quarterly shot. Don't worry about overdose, your body will pass whatever it doesn't use.

To put that amount in perspective...you will receive 10,000 IU just by standing in direct sunlight, sans sunscreen, for only 20-30 minutes. The paltry amounts passed off as proper daily intakes are a joke. Especially when you live at a higher latitude, north or south, as the sunlight or rather energy we get from the sun is significantly less that what is received closer to the equator.

Just look at flu for example. You rarely hear about it affecting the tropics and wherever it is becoming prevalent is typically at higher latitudes during their winter season, when the least amount of sunlight is available and what is available is far less energetic than during the summer.

If I dug, I could find the studies I've read previously, of course they were done outside of the United States, that prove D3 is an effective treatment for illness and an outstanding preventative measure. It has been proven more effective than the flu vaccine among school children.

D3 is rarely talked about and when it is, it is merely glossed over. It's an effective, CHEAP, treatment that cannot be patented, per se, there's no profit in cures. Therefore big pharma talks it down and pushes their poison, at substantial profit.

If I happen to get a cold, my treatment is red wine, chocolate, vitamins D3, B-Complex, & C. I occasionally add Saint John's Wort, Reishi Mushroom, and other herbal remedies, some not necessarily legal, that can help significantly, if it's really bad. If I have sore throat or really congested chest, there are a number of herbal teas and maca root have helped me or friends/family I recommend them to.

Sorry, I know that's off topic, but I felt it was necessary to mention it to you.
 Quoting: Sol Neman


Is there an upper tolerance level for D3 ?
 Quoting: Gomez


From what I've read, you'd have to take at least 50,000 IU daily for several months to even have the possibility of of minor toxicity. That's on the extreme low end. Some reports show you'd have to be in the range of 600,000 - 1.2 Million IU daily for several weeks to have an acute toxic effect.

For a healthy person, that gets out in the sun, 10,000 IU a day is completely safe. If you're not getting out in the sun and/or your diet doesn't include sufficient amounts of vitamin D you could easily double that with no ill effect.
 Quoting: Sol Neman


Thanks for the info. I am chronically low on D3, even during the warm months when I spend a lot more time in the sun without sun block. I took 50k a month by prescription but stopped as it made me feel ill. It was D2 instead of D3. After research and listening to others, I found out D3 is better adsorbed by your body and actually works better, something doctors SHOULD know. I now take 4,000i.u. daily while the kids get 2,000iu.
 Quoting: whiteangel


My Doctor put me on 10,000 IU's D3 daily
Anonymous Coward
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10/05/2014 12:31 AM
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Re: Earthquake Alert ~ Always Updated*5.1 Papua New Guinea ~ Pg 16823
The Weather Channel ‏@weatherchannel · 18m18 minutes ago
ALERT: NWS expects "devastating damage" as typhoon approaches U.S. territories: [link to wxch.nl] #Vongfong
Simple27  (OP)

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Re: Earthquake Alert ~ Always Updated*5.1 Papua New Guinea ~ Pg 16823
FYI Simple

bump

Boston-Area Hospital Evaluating a Possible Ebola Patient

Patient Isolated At Worcester Hospital For Possible Ebola

[link to boston.cbslocal.com]
 Quoting: AKObserver


CRAP!!!!
~*Ride the Wave*~
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Re: Earthquake Alert ~ Always Updated*5.1 Papua New Guinea ~ Pg 16823
Magnitude 4.1
Region SOUTHERN IRAN
Date time 2014-10-04 19:19:49.7 UTC
Location 28.43 N ; 51.54 E
Depth 2 km
[link to m.emsc.eu]
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Re: Earthquake Alert ~ Always Updated*5.1 Papua New Guinea ~ Pg 16823
Magnitude 5.1
Region MOLUCCA SEA

Date time 2014-10-04 21:18:04.8 UTC
Location 1.64 N ; 126.58 E
Depth 10 km
[link to m.emsc.eu]
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Re: Earthquake Alert ~ Always Updated*5.1 Papua New Guinea ~ Pg 16823
Magnitude 3.8
Region REGION METROPOLITANA, CHILE
Date time 2014-10-04 21:19:42.0 UTC
Location 33.60 S ; 70.16 W
Depth 121 km
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Re: Earthquake Alert ~ Always Updated*5.1 Papua New Guinea ~ Pg 16823
Magnitude 4.7
Region BONIN ISLANDS, JAPAN REGION
Date time 2014-10-04 21:28:22.0 UTC
Location 26.88 N ; 142.64 E
Depth 30 km
[link to m.emsc.eu]
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Re: Earthquake Alert ~ Always Updated*5.1 Papua New Guinea ~ Pg 16823
Magnitude 3.2
Region PUERTO RICO REGION
Date time 2014-10-04 21:49:21.0 UTC
Location 18.93 N ; 65.60 W
Depth 9 km
[link to m.emsc.eu]
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Re: Earthquake Alert ~ Always Updated*5.1 Papua New Guinea ~ Pg 16823
Magnitude 4.1
Region TAJIKISTAN
Date time 2014-10-04 22:41:12.1 UTC
Location 37.50 N ; 72.30 E
Depth 197 km
[link to m.emsc.eu]
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Re: Earthquake Alert ~ Always Updated*5.1 Papua New Guinea ~ Pg 16823
Magnitude 4.4
Region NORTHERN TERRITORY, AUSTRALIA
Date time 2014-10-04 23:24:41.8 UTC
Location 12.55 S ; 129.66 E
Depth 16 km
[link to m.emsc.eu]
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Re: Earthquake Alert ~ Always Updated*5.1 Papua New Guinea ~ Pg 16823
Magnitude 4.6
Region EASTERN NEW GUINEA REG., P.N.G.
Date time 2014-10-05 00:01:01.7 UTC
Location 5.59 S ; 146.20 E
Depth 80 km
[link to m.emsc.eu]
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Re: Earthquake Alert ~ Always Updated*5.1 Papua New Guinea ~ Pg 16823
Magnitude 3.5
Region SOUTHERN IRAN
Date time 2014-10-05 00:18:24.1 UTC
Location 27.86 N ; 54.01 E
Depth 20 km
[link to m.emsc.eu]
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Re: Earthquake Alert ~ Always Updated*5.1 Papua New Guinea ~ Pg 16823
Magnitude 3.0
Region NEVADA
Date time 2014-10-05 00:22:30.9 UTC
Location 41.85 N ; 119.63 W
Depth 2 km
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Re: Earthquake Alert ~ Always Updated*5.1 Papua New Guinea ~ Pg 16823
Magnitude 3.7
Region IRAN-PAKISTAN BORDER REGION
Date time 2014-10-05 00:50:04.7 UTC
Location 26.80 N ; 62.56 E
Depth 10 km
[link to m.emsc.eu]
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AKObserver

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Re: Earthquake Alert ~ Always Updated*5.1 Papua New Guinea ~ Pg 16823
Just Look what Dace did to my babies!

shocked

:haldog:

What a Hoot!
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Re: Earthquake Alert ~ Always Updated*5.1 Papua New Guinea ~ Pg 16823
Magnitude 3.7
Region SALTA, ARGENTINA
Date time 2014-10-05 01:02:29.0 UTC
Location 23.96 S ; 67.23 W
Depth 241 km
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Re: Earthquake Alert ~ Always Updated*5.1 Papua New Guinea ~ Pg 16823
Just Look what Dace did to my babies!

shocked

:haldog:

What a Hoot!
 Quoting: AKObserver


Oh no!!!
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Re: Earthquake Alert ~ Always Updated*5.1 Papua New Guinea ~ Pg 16823
Magnitude 3.0
Region OKLAHOMA
Date time 2014-10-05 01:10:32.3 UTC
Location 36.61 N ; 98.34 W
Depth 11 km
[link to m.emsc.eu]
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Re: Earthquake Alert ~ Always Updated*5.1 Papua New Guinea ~ Pg 16823
Magnitude 3.3
Region OFF COAST OF VALPARAISO, CHILE
Date time 2014-10-05 01:28:42.0 UTC
Location 33.87 S ; 73.32 W
Depth 15 km
[link to m.emsc.eu]
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