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Earthquake Alert~Always Updated*5.3 China*5.0 Peru ~ Pg 13938

 
WhiteAngel

User ID: 13752844
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12/04/2017 01:36 AM

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Re: Earthquake Alert~Always Updated*5.3 China*5.0 Peru ~ Pg 13938
To all the moonies......

wagn
I just heard thunder but with the way 2020 is going, it could be Godzilla coming
deanoZXT

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12/04/2017 01:37 AM
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Re: Earthquake Alert~Always Updated*5.3 China*5.0 Peru ~ Pg 13938
How about this modern cover?


-Everything's more awesome when you lean into it.
a Dude, not THE Dude

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12/04/2017 02:06 AM
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Re: Earthquake Alert~Always Updated*5.3 China*5.0 Peru ~ Pg 13938
...


That is a mystery I would like to learn also. Very low Vit D here yet I was swimming all the time and very tanned, not now but it is a few points higher. Still critically low or are they using weird numbers to make us think we are low?? Or is something in our food or water using up all the Vit D in our bodies?

Btw - the Vit D2 the doctor prescribed me make me sick feeling. It isn't even absorbed by the body like D3 is. I get that at the store and use instead breaking it up into one a day instead of the mega dose the prescription was, once a week.
 Quoting: WhiteAngel

Vit D3 is what we need with Vit K2 to help it work.
I just heard that to day about the K2.
The Doc gave you D2? that's like a useless vit.. fire that guy... also 5000 per. so you can store some.
 Quoting: 4thhorseman


If you're low on magnesium, your body can't convert the Vitamin D into a usable form. You have to balance the intake of K2, D3, and Magnesium (along with Calcium).

If you're low in K2 and Magnesium, D3 is next to useless. If you're low on D3, calcium is next to useless.
 Quoting: a Dude, not THE Dude

How much of each should I take daily?
 Quoting: WhiteAngel


That would depend a lot on your age group, build and deficiencies.

I'm mildly deficient in D3, so I take 2000 IU per day. That can go up to 10k IU if you're extremely deficient and suffering osteoporosis. (600 IU per day is a typical recommendation for someone not deficient)

Vitamin K is usually between 90 mcg to 120 mcg per day. 90 for women and 120 for men. The pills usually come in 100 mcg doses though. Don't ask me why. I take 4 every 3 days, just to be safe.

Magnesium is a bit more tricky. The RDA (which is the absolute minimum to avoid bad effects) for men is 400 mg per day and for women is 300 mg per day. I take 500 mg pills at a rate of 4 every three days. Note that you have to monitor possible side effects to avoid overdose if you go over the RDA. You'll have to research what dose you should take. Also, If you have Kidney Disease, a slow heart rate or a HIGH Magnesium Level, supplementation of Magnesium could be a bad idea, except at the RDA dose (or even half that) because other supplements will use that magnesium to be absorbed.

Taking those with a daily 3000 mcg dose of B-12 has been a huge help and really increased my health and energy levels.

Edited to add calcium:

Calcium is one I don't know much about because with so many foods that are calcium infused, we usually get enough in our diet, it's that it passes through because calcium requires D3 and Vit K to be fully utilized. I never had to take a calcium supplement so I couldn't tell you what you might need.

Last Edited by a Dude, not THE Dude on 12/04/2017 02:09 AM
deanoZXT

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12/04/2017 02:11 AM
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Re: Earthquake Alert~Always Updated*5.3 China*5.0 Peru ~ Pg 13938
Cold out, might all
-Everything's more awesome when you lean into it.
Anonymous Coward
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12/04/2017 02:12 AM
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Re: Earthquake Alert~Always Updated*5.3 China*5.0 Peru ~ Pg 13938
Cold out, might all
 Quoting: deanoZXT


G'night, deano! hi
Simple27  (OP)

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12/04/2017 08:39 AM

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Re: Earthquake Alert~Always Updated*5.3 China*5.0 Peru ~ Pg 13938
Magnitude 4.6
Region NEAR EAST COAST OF HONSHU, JAPAN
Date time 2017-12-04 07:42:02.1 UTC
Location 39.02 N ; 142.43 E
Depth 40 km
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Simple27  (OP)

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12/04/2017 08:39 AM

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Re: Earthquake Alert~Always Updated*5.3 China*5.0 Peru ~ Pg 13938
Magnitude 4.5
Region MOLUCCA SEA
Date time 2017-12-04 07:45:09.0 UTC
Location 0.02 S ; 125.01 E
Depth 80 km
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Simple27  (OP)

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12/04/2017 08:40 AM

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Re: Earthquake Alert~Always Updated*5.3 China*5.0 Peru ~ Pg 13938
Magnitude 4.6
Region SHIKOKU, JAPAN
Date time 2017-12-04 07:54:14.0 UTC
Location 33.12 N ; 132.17 E
Depth 23 km
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Simple27  (OP)

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Re: Earthquake Alert~Always Updated*5.3 China*5.0 Peru ~ Pg 13938
Magnitude 3.5
Region PUERTO RICO REGION
Date time 2017-12-04 08:07:44.0 UTC
Location 19.52 N ; 66.15 W
Depth 63 km
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Simple27  (OP)

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Re: Earthquake Alert~Always Updated*5.3 China*5.0 Peru ~ Pg 13938
Magnitude 4.0
Region SPAIN
Date time 2017-12-04 08:47:19.3 UTC
Location 38.73 N ; 0.95 W
Depth 12 km
Macroseismic
Intensity F Effects: Felt
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Simple27  (OP)

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12/04/2017 08:41 AM

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Re: Earthquake Alert~Always Updated*5.3 China*5.0 Peru ~ Pg 13938
Magnitude 3.0
Region PUERTO RICO REGION
Date time 2017-12-04 08:49:21.5 UTC
Location 19.02 N ; 65.71 W
Depth 42 km
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Simple27  (OP)

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12/04/2017 08:41 AM

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Re: Earthquake Alert~Always Updated*5.3 China*5.0 Peru ~ Pg 13938
Magnitude 5.0
Region TAIWAN REGION

Date time 2017-12-04 08:59:37.3 UTC
Location 21.72 N ; 121.48 E
Depth 10 km
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Simple27  (OP)

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12/04/2017 08:42 AM

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Re: Earthquake Alert~Always Updated*5.3 China*5.0 Peru ~ Pg 13938
Magnitude 4.8
Region SOUTH OF ALASKA
Date time 2017-12-04 10:23:33.8 UTC
Location 55.99 N ; 156.43 W
Depth 40 km
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Simple27  (OP)

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12/04/2017 08:42 AM

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Re: Earthquake Alert~Always Updated*5.3 China*5.0 Peru ~ Pg 13938
Magnitude 5.3
Region TIMOR REGION, INDONESIA

Date time 2017-12-04 11:52:23.8 UTC
Location 9.63 S ; 123.01 E
Depth 35 km
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Simple27  (OP)

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Re: Earthquake Alert~Always Updated*5.3 China*5.0 Peru ~ Pg 13938
Magnitude 3.5
Region PUERTO RICO REGION
Date time 2017-12-04 11:58:29.1 UTC
Location 19.43 N ; 66.15 W
Depth 33 km
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Simple27  (OP)

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12/04/2017 08:43 AM

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Re: Earthquake Alert~Always Updated*5.3 China*5.0 Peru ~ Pg 13938
Magnitude 4.0
Region ANTOFAGASTA, CHILE
Date time 2017-12-04 12:07:32.0 UTC
Location 23.69 S ; 68.13 W
Depth 122 km
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Simple27  (OP)

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Re: Earthquake Alert~Always Updated*5.3 China*5.0 Peru ~ Pg 13938
Magnitude 3.2
Region COSTA RICA
Date time 2017-12-04 12:31:30.0 UTC
Location 8.49 N ; 83.06 W
Depth 35 km
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Simple27  (OP)

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12/04/2017 09:20 AM

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Re: Earthquake Alert~Always Updated*5.3 China*5.0 Peru ~ Pg 13938
Magnitude 4.2
Region COSTA RICA
Date time 2017-12-04 13:49:30.0 UTC
Location 9.41 N ; 84.59 W
Depth 20 km
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Simple27  (OP)

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12/04/2017 09:26 AM

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Re: Earthquake Alert~Always Updated*5.3 China*5.0 Peru ~ Pg 13938
LOL just in case this is no longer super pinned tonight...

Thread: GLP CLASSIC: Prepping going wrong, VIDEO
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bigD111

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12/04/2017 09:42 AM

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Re: Earthquake Alert~Always Updated*5.3 China*5.0 Peru ~ Pg 13938
LOL just in case this is no longer super pinned tonight...

Thread: GLP CLASSIC: Prepping going wrong, VIDEO
 Quoting: Simple27


lmao
deplorably republican
Anonymous Coward
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12/04/2017 09:56 AM
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Re: Earthquake Alert~Always Updated*5.3 China*5.0 Peru ~ Pg 13938
What locations have reacted before 6+ in California?

Seram, Central Mid-Atlantic Ridge, Kuril Islands, Shikoku, Italy, Spain can all be found. All of them are not regular occurrences (not with the corresponding magnitudes).
Notice how the link with Kuril Islands is abnormally strong.

1952-07-13 6.5 Seram, Indonesia
1952-07-21 7.5 Grapevine, CA

1952-11-16 5.9 Central Mid-Atlantic Ridge
1952-11-22 5.8 Kuril Islands
1952-11-22 6.2 Cambria, CA

1954-03-09 6.2 Central Mid-Atlantic Ridge
1954-03-09 6.3 Kuril Islands
1954-03-19 6.4 Salton City, CA

1954-07-06 6.5 Kuril Islands
1954-07-06 6.2 & 5.9 Nevada

1968-03-27 5.6 Kuril Islands
1968-04-01 7.5 Shikoku, Japan
1968-04-09 6.6 Ocotillo Wells, CA

1971-02-06 5.8 Kuril Islands
1971-02-09 6.6 Agua Dulce, CA

1980-05-24 4.2 Central Italy
1980-05-25 6.5 Mammoth Lakes, CA

1983-05-01 6.2 Kuril Islands
1983-05-02 6.7 Central California

1984-04-22 6.2 Central Mid-Atlantic Ridge
1984-04-22 4.3 Central Italy
1984-04-23 6.5 Kuril Islands
1984-04-24 6.2 Northern California

1984-11-22 4.9 Seram
1984-11-22 5.0 Kuril Islands
1984-11-23 6.1 Central California

1986-07-19 6.3 Kuril Islands
1986-07-21 6.4 Central California

1987-11-22 5.5 Kuril Islands
1987-11-24 6.6 Westmorland, CA

1989-10-16 4.0 Spain
1989-10-18 6.9 Day Valley, CA

1992-04-24 5.2 Kuril Islands
1992-04-25 5.2 Sicily, Italy
1992-04-25 7.2 Rio Dell, CA

1992-06-25 4.1 Sicily, Italy
1992-06-28 7.3 Yucca Valley, CA

1999-10-10 4.7 Central Italy
1999-10-16 7.1 Ludlow, CA

2003-11-21 6.5 Central Mid-Atlantic Ridge
2003-11-22 6.5 Central California

Well, have we seen those locations with stronger than usual magnitudes lately?

2017-10-31 6.3 Seram, Indonesia
2017-11-29 5.5 Kuril Islands
2017-11-31 6.5 Central Mid-Atlantic Ridge
2017-12-03 4.2 Central Italy
2017-12-04 4.6 Shikoku, Japan
2017-12-04 4.0 Spain

-Finland
Simple27  (OP)

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12/04/2017 10:42 AM

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Re: Earthquake Alert~Always Updated*5.3 China*5.0 Peru ~ Pg 13938
What locations have reacted before 6+ in California?

Well, have we seen those locations with stronger than usual magnitudes lately?

2017-10-31 6.3 Seram, Indonesia
2017-11-29 5.5 Kuril Islands
2017-11-31 6.5 Central Mid-Atlantic Ridge
2017-12-03 4.2 Central Italy
2017-12-04 4.6 Shikoku, Japan
2017-12-04 4.0 Spain

-Finland
 Quoting: Anonymous Coward 73412932


blinkbump
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Simple27  (OP)

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12/04/2017 10:42 AM

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Re: Earthquake Alert~Always Updated*5.3 China*5.0 Peru ~ Pg 13938
LOL just in case this is no longer super pinned tonight...

Thread: GLP CLASSIC: Prepping going wrong, VIDEO
 Quoting: Simple27


lmao
 Quoting: bigD111


Funny!!

lol
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Simple27  (OP)

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12/04/2017 10:43 AM

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Re: Earthquake Alert~Always Updated*5.3 China*5.0 Peru ~ Pg 13938
Magnitude 4.0
Region TAJIKISTAN
Date time 2017-12-04 14:17:54.0 UTC
Location 38.08 N ; 72.88 E
Depth 128 km
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Simple27  (OP)

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12/04/2017 10:43 AM

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Re: Earthquake Alert~Always Updated*5.3 China*5.0 Peru ~ Pg 13938
Magnitude 3.2
Region ALBANIA
Date time 2017-12-04 15:19:02.5 UTC
Location 41.81 N ; 20.20 E
Depth 10 km
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Last Edited by Simple27 on 12/04/2017 11:47 AM
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joinca

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12/04/2017 10:44 AM

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Re: Earthquake Alert~Always Updated*5.3 China*5.0 Peru ~ Pg 13938
Moon + ISS

Dan Riskin
Look at this picture I took tonight!JOWowSpring
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Last Edited by joinca on 12/04/2017 10:45 AM
"The government will one day be corrupt and full of liars, and the people will flock to the one that tells the truth." - “Tyranny is defined as that which is legal for the government but illegal for the citizenry.” - "The democracy will cease to exist when you take away from those who are willing to work and give to those who would not." - "I predict future happiness for Americans if they can prevent the government from wasting the labors of the people under the pretense of taking care of them." - "A Country with no Border, is not a country" -- Thomas Jefferson
WhiteAngel

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12/04/2017 10:49 AM

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Re: Earthquake Alert~Always Updated*5.3 China*5.0 Peru ~ Pg 13938
LOL just in case this is no longer super pinned tonight...

Thread: GLP CLASSIC: Prepping going wrong, VIDEO
 Quoting: Simple27


lmao
 Quoting: bigD111


funnycat
I just heard thunder but with the way 2020 is going, it could be Godzilla coming
WhiteAngel

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12/04/2017 10:59 AM

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Re: Earthquake Alert~Always Updated*5.3 China*5.0 Peru ~ Pg 13938
Hey Simple - saw this on my local news just now and of course I thought of you!! It is one of the anchors that I watch every morning.



Last Edited by WhiteAngel on 12/04/2017 11:01 AM
I just heard thunder but with the way 2020 is going, it could be Godzilla coming
Simple27  (OP)

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12/04/2017 11:42 AM

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Re: Earthquake Alert~Always Updated*5.3 China*5.0 Peru ~ Pg 13938
Moon + ISS

Dan Riskin
Look at this picture I took tonight!JOWowSpring
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 Quoting: joinca


So freakin cool!!!

applause
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Simple27  (OP)

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12/04/2017 11:46 AM

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Re: Earthquake Alert~Always Updated*5.3 China*5.0 Peru ~ Pg 13938
Hey Simple - saw this on my local news just now and of course I thought of you!! It is one of the anchors that I watch every morning.


 Quoting: WhiteAngel


LOL!! Watching that from the angle it was recorded is EXACTLY how mine came down! From in that corner and even hit the coffee table the same way!

1rof1
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