I'm going to start drinking this

it's from a Lyme's site but good for flu and to build your immune system

So instead I drove to Whole Foods, my pharmacy of choice, and foraged through the produce department for lemons, oranges and fresh ginger. In the spice aisle I picked up a jar of cayenne pepper for topping off a hot citrus-ginger drink. All fall and winter this immune-strengthening drink has helped keep me well.

Here's the link
[link to www.lyme-disease-research-database.com]

I'm going to try to attack this crap by tweaking my diet