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REPORT ABUSIVE REPLY
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Message Subject
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Earthquake Thread ~ Always Updated*5.8 Taiwan*5.3 Philippines*5.2 Taiwan*5.2 Taiwan*5.0 Northern Mid-Atlantic Ridge*5.0 Azores Islands ~ Pg 20439
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AKObserver |
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Because this is our safe place among the crazies, I need some advise.
Shame keeps me in my home. Shame and guilt are keeping me from living my life. Shame is gonna kill me.
I need to lose a great deal of weight and I don't want to do it in a year or two. I am looking at doing it in 6 months or less. Know all about doing it safely. Know all about the so called gaining it back if lost too quickly. I know all about loose skin and it making me look ancient.
I know all that and it has kept me from losing weight for so long I'm now done. Since Xmas I have gain 20 more pounds. I crave all carbs, all the time!
100+ pounds I want off. Don't worry, I will still be over weight even at that point. It is bad for my health. It is killing me now. Exercise isn't possible until I get at least 40-50 lbs off now as I get too breathless. Slow walking is the best I can do.
I need to lose fast or I will stop. It isn't an option to lose a pound a week. 20 lbs a month is what I am striving more, knowing that in the beginning more will drop quickly, later slower.
Should I make a thread and reach out for other peoples input?
Help!!!!!!
Quoting: WhiteAngel God Sweetheart this just breaks my heart. I don't want you to do this out in open forum just yet. Too many not nice out there. Start here, we will support group you. Once you have some progress you can put it "out there" - but this is a huge step in itself, just this - right here. If you detox and treat for candida(yeast in your body) you will have a better platform to fight the urge for carbs. Also I am not kidding - get one of those lights they used for Seasonal depression because light change or lack of light can make your brain crave carbs. Get a good check up, make sure its not your thyroid. Get prepared in your mind like you are going on an expedition - and then begin - one day at a time honey, one day at a time. Huge massive Hugs for you!!! You can pm me anytime for moral support! I mean that. Just making a public statement like this is a huge first step!!! I am so proud of you that you pushed right on through this. It gives me courage too - to address some of my own fears that keep me from living a more complete life. I've only gotten more reclusive with each year home after deployment. That energy can become a monster that consumes you. So sign me up to be a battle buddy with you and lets get out of our caves! Me too I'll be a battle buddy didn't think about it til' you said it LB I use a SAD light everyday it helps a lot been in my cave too between eye infections, staggering around like I'm drunk and having to isolate myself because my immune system is crap I don't get out either and it is very depressing last time I went to Dr.s broke down told him I was gonna die from this shit. I thank God for all of you every day you have no idea how special you all are to me and I love you. 
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