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Earthquake Thread ~ Always Updated*5.5 Panama*5.5 Loyalty Islands*5.4 Tonga*5.4 Japan*5.3 Philippines*5.2 Kermadec Islands*5.1 Easter Island
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Major strength milestone reached this morning:
I can go up a full step (about double than the steps I have been capable of) with my surgery knee all by itself up the stairs. Several times.
I will soon be back to normal. Soon.......
:verysoon3:
Quoting: CuriousSeeker Drink Coconut water for soreness and stiffness in joints (like knees). The potassium will help. Drink pickle juice before and after working those legs out to avoid buildup of lactic acid in your muscles. You'll be less sore later. You've got this! Quoting: a Dude, not THE Dude THIS GUY IS GIVING GOOD ADVICE BABE...HAVE YOU GOTTEN MOM A BLOOD ANALYSIS YET..?
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