well we can start right now

sit in a comfortable position and close your eyes.. direct you attention to your legs feel them understand their function and realize that you are complete without them you can move freely in your imagination, if you can think it, its yours

then move to the pelvic area do the same thing

then the belly

the solar plexus

heart

throat

mind

and crown

these are all tools that are perfect and given to you for a time. still you are perfect without them and grateful to have them

what we are doing is that we are guiding our imagination to manifest the celestial body. this is you before the fall and if you are reading this you have paid your karmic debt.

now its time to forgive and build a new you for you

search for alchemical meditation and how to achieve individuality

once you are in heaven we can manifest it world wide