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Yerba Mate + Magnesium Citrate = Perpetuum Mobile

 
oyatek
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User ID: 51476823
Russian Federation
12/23/2013 07:44 AM
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Yerba Mate + Magnesium Citrate = Perpetuum Mobile
Usually Yerba Mate gives me a lot of energy but not more than 3 days. After that my energy is being drained out and Mate isn't working anymore - giving only irritability.

Wikipedia says that energy inside of human's body is transferred via ATP molecule. And Yerba Mate is a catalyst which speeds up ATP (this is also from wiki). And ATP needs Magnesium to work.

So I tried to combine both - and it works totally awesome. I feel like that pink rabbit on Duracell batteries.

Good luck!
MaybeTrollingU

User ID: 48692360
Brazil
12/23/2013 07:55 AM
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Re: Yerba Mate + Magnesium Citrate = Perpetuum Mobile
Don't know man. Where I come from, we drink "chimarrão" every single day. Its an infusion of Yerba Mate and I never felt "energized" with it. Placebo effect maybe?
Anonymous Coward
User ID: 51889848
United States
12/23/2013 08:03 AM
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Re: Yerba Mate + Magnesium Citrate = Perpetuum Mobile
been on yerba mate as well lately.

thx for the mag citrate tip

I've read that yerba mate may be a MAOI inhibitor.. which would explain the focus
oyatek  (OP)

User ID: 51476823
Russian Federation
12/23/2013 08:06 AM
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Re: Yerba Mate + Magnesium Citrate = Perpetuum Mobile
Don't know man. Where I come from, we drink "chimarrão" every single day. Its an infusion of Yerba Mate and I never felt "energized" with it. Placebo effect maybe?
 Quoting: MaybeTrollingU


No it's definitely not a placebo. It energizes muuuuuch more than coffee. Sometimes even too much. How much to you take? I fill 1/3 of a gourd. My gourd is approx 200ml by volume.
MaybeTrollingU

User ID: 48692360
Brazil
12/23/2013 08:09 AM
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Re: Yerba Mate + Magnesium Citrate = Perpetuum Mobile
Don't know man. Where I come from, we drink "chimarrão" every single day. Its an infusion of Yerba Mate and I never felt "energized" with it. Placebo effect maybe?
 Quoting: MaybeTrollingU


No it's definitely not a placebo. It energizes muuuuuch more than coffee. Sometimes even too much. How much to you take? I fill 1/3 of a gourd. My gourd is approx 200ml by volume.
 Quoting: oyatek


Well, some days my dad and I drink about 2-3 liters of "Chimarrão" while fishing. Its a powerfull diuretic makes us pee a LOT. Sometimes even when we back home, we drink more. There are days where we spend about 1kg of what you call "yerba", we call it "erva".
oyatek  (OP)

User ID: 51476823
Russian Federation
12/23/2013 08:58 AM
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Re: Yerba Mate + Magnesium Citrate = Perpetuum Mobile
Don't know man. Where I come from, we drink "chimarrão" every single day. Its an infusion of Yerba Mate and I never felt "energized" with it. Placebo effect maybe?
 Quoting: MaybeTrollingU


No it's definitely not a placebo. It energizes muuuuuch more than coffee. Sometimes even too much. How much to you take? I fill 1/3 of a gourd. My gourd is approx 200ml by volume.
 Quoting: oyatek


Well, some days my dad and I drink about 2-3 liters of "Chimarrão" while fishing. Its a powerfull diuretic makes us pee a LOT. Sometimes even when we back home, we drink more. There are days where we spend about 1kg of what you call "yerba", we call it "erva".
 Quoting: MaybeTrollingU


1kg in one day?!! Do you mean 1kg of dried grinded leaves?!! How could this be possible? :) If I use more than 50 grams of dried leaves in one day I feel too speedy - can't concentrate, mind is quickly shifting from one subject to another, cat'n sit on one place... and can't sleep also. May be you don't feel effects because your body gained a tolerance to erva because of such frequent use :)
MaybeTrollingU

User ID: 48692360
Brazil
12/23/2013 09:01 AM
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Re: Yerba Mate + Magnesium Citrate = Perpetuum Mobile
Don't know man. Where I come from, we drink "chimarrão" every single day. Its an infusion of Yerba Mate and I never felt "energized" with it. Placebo effect maybe?
 Quoting: MaybeTrollingU


No it's definitely not a placebo. It energizes muuuuuch more than coffee. Sometimes even too much. How much to you take? I fill 1/3 of a gourd. My gourd is approx 200ml by volume.
 Quoting: oyatek


Well, some days my dad and I drink about 2-3 liters of "Chimarrão" while fishing. Its a powerfull diuretic makes us pee a LOT. Sometimes even when we back home, we drink more. There are days where we spend about 1kg of what you call "yerba", we call it "erva".
 Quoting: MaybeTrollingU


1kg in one day?!! Do you mean 1kg of dried grinded leaves?!! How could this be possible? :) If I use more than 50 grams of dried leaves in one day I feel too speedy - can't concentrate, mind is quickly shifting from one subject to another, cat'n sit on one place... and can't sleep also. May be you don't feel effects because your body gained a tolerance to erva because of such frequent use :)
 Quoting: oyatek


Maybe, but I still think you're experiencing placebo effects.
Anonymous Coward
User ID: 51458755
United States
12/23/2013 12:10 PM
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Re: Yerba Mate + Magnesium Citrate = Perpetuum Mobile
have you tried Epsom salts soaks? Magnesium Sulfate? How much mag citrate do you take? Any diarrhea from this? I love the Pure Endurance Yerba mate by Guayaki and combine it with Mucina Pruriens plus Yohimbe.
oyatek  (OP)

User ID: 51476823
Russian Federation
12/23/2013 11:43 PM
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Re: Yerba Mate + Magnesium Citrate = Perpetuum Mobile
have you tried Epsom salts soaks? Magnesium Sulfate? How much mag citrate do you take? Any diarrhea from this? I love the Pure Endurance Yerba mate by Guayaki and combine it with Mucina Pruriens plus Yohimbe.
 Quoting: Anonymous Coward 51458755


I don't have access to Epsom salts here but I tried Magnesium Oil (=Magnesium Chloride+Water 1:1 ratio) - and it doesn't give me same noticeable effects as Magnesium Citrate. BUT! Magnesium Oil is great as antiperspirant! You just don't smell at all after it! This is amazing. I'm just making few sprays to armpits and that's all.

Mag Citrate gave diarrhea first few days until I found a proper dose for myself. Also it's better to spread it to 4 servings in a day - small amounts absorb better in stomach = less Mg is going to bowels causing diarrhea.





GLP