News Flash: Inflammation Is What Causes Most Of Today's Heart Disease, not necessarily high fat diet

from a medical study, recent:

CONCLUSIONS:
Available evidence from randomized controlled trials shows that replacement of saturated fat in the diet with linoleic acid effectively lowers serum cholesterol but does not support the hypothesis that this translates to a lower risk of death from coronary heart disease or all causes. Findings from the Minnesota Coronary Experiment add to growing evidence that incomplete publication has contributed to overestimation of the benefits of replacing saturated fat with vegetable oils rich in linoleic acid.

Let's not forget what the heart is, a muscle.

It is the most important of all the muscles because it must operate 24/7/365 without skipping a beat.

To keep a muscle in top condition it must operate at or near the top of it's capacity.

Now look at the modern human being.

How much time in a day do you think the average human being spends at rest as opposed to in some form or aerobic activity, even as simple as walking?

Inactivity leads to the decay and atrophy of the heart. All the rest of the shit that goes along with that- from eating shitty food, to taking all kinds of drugs, to carrying around a couple of extra bowling balls worth of fat for an entire adult lifetime all adds to the problem.

It certainly isn't a high animal fat diet.

No actually all the wheat and milk based foods is what's doing it.

Adults have a hard time processing lactose, and if you were C sectioned forget it, just avoid all together.

Bread actually is the number one killer, specifically wheat.

That's whats clogging us up, causing people to rack up pounds and all types of health issues as a result.

Today's milk is inflammatory because of something done to the cows many years ago. It corrupted the milk. Since this info has gotten public, there is non-corrupted milk for sale in some stores. It is designated A2 milk.My daughter could not consume any milk product without total-body pain and inflammation. She now buys A2 milk and has no problems. Look it up on the internet. It tells you how it happened.I believe that there is only one type of cow that was not corrupted.

And if people just adjusted their diet and lifestyle they wouldn't need those med's.

But no doctor will say that.

Oh snap
Thanks for the pin guys

Lard, ghee, coconut oil to cook.

Olive oil eat raw.

We need FAT to many body functions. We don't need sugars and starches.

Think about this: Look into people who live longer and you will find out they are the ones with the higher colesterol.
Here it is, one of many studies available now: [link to www.ncbi.nlm.nih.gov (secure)]

Thanks so much for posting that!

My young Vegan friend has gotten his cholesterol down to 58. !

He has been lowering it purposely for years

He thinks the opposite of high cholesterol will help him live over 100

Have him read this, he might change his mind, although vegans usually have some underlying mental conditions

[link to heart.bmj.com (secure)]

Not true. Stephen Hawking lived to 76. He wasn't running marathons. The body is not a machine. It's the Spirit in Flesh. It responds to belief and emotion.