Help with Constipation

She is talking about constipation on GLP. It's kind of disgusting.

Eat less cheez 'n dairy.

stop eating meat! chia seeds in a smoothie and plenty of greens

Finally, after taking milk-of-magnesia...understand...you are flushing out the good with the bad.

There is good bacteria in your stomach that will get washed away with the shit.

So the next day you need to be careful of what you eat, or you'll just get "bound up" again.

Go small on the size of what you eat & WHAT you eat.

I'd stay away from cheese or peanutbutter that day.

Meats in only small amounts.

ABSOLUTELY NO HOT SAUCE!

Smoove move
Its a tea you can get any where.use before bed.and you will have a nice PO o when you awake

Try a coffee enema in the morning and a warm water enema at night. You will need an enema bucket.

It's been mostly tards and bashers for the last 6 years that I have been coming to GLP.
Nevertheless, I will always speak up against mean-spirited behavior and endeavor to promote kindness toward my fellow human beings.

16 OUNCES PRUNE JUICE,OR 24 OZS,THEN LARGE GLASS WATER,IF YOU DONT POOP YIUR BRAINS OUT IN A COUPLE HOURS GO SEE DOCTOR,GOOD LUCK!

I have given you about 8 remedies for constipation.

Of all of them I really like Traditional Medicinals Smooth Move Tea. Drink one cup before bed is all you have to do.

It's easy.

This will work short term. Try taking psyllium husk and ground flax seed morning and night. One table spoon of each mixed with milk and a sweetner like honey or something else natural.

Hehe, spicy Mexican food with a side of medium to hot peppers. Guarantee this will work for you~

Beer lots of it everyday be prepared to clean your throne everyday , I suggest hiring a servant to preform this labor. The point is beer will rectify the situation.

Epsom salts mixed with water. Flush you right out.

Mirilax

Walmart

it's pricey but it works and it's easy to take

a bottle will last you a good long while

it is tasteless and disappears entirely in liquid

does not thicken like some fiber formulas do

mix a capful in hot tea, juice, etc.

and will work virtually overnight as well

It tastes really bad too.

fast for a few days, take a break from digestion. drink water. pick it back up with an apple a day (it's true what they say), green food, and plant based protein.

Here is a good remedy: Oxy-Cleanse, sold by Earth's Bounty.
Look up www.earthsbounty.com. It is not an instant remedy, but taken over several days will normalize bowel action.

To the people telling her she needs to eat more veggies and better diet, I have a child that eats mostly raw whole foods, maybe 1 slice of bread a day and she has severe constipation problems. She's tiny, I've never known a more healthy eater and she has the hardest time pooping. One time she couldn't walk straight after just 2 days of not pooping and I took her to the hospital and it looked like she had a cantaloupe inside her. The laxatives the doctor told me to give her don't help regularly, after 3 days of taking them she'll have a severe poop attack. IDK what to do for her either, I've tried mineral oil, exlax chocolates, enema seems to help the best to break it up and get moving. Even last night before bed she requested a collard green salad, straight up raw.

Cheap red wine always makes me go the morning after I drink it.

Boy, you don't need to tell me that. The evidence is visible that your poo is pushing upwards and gather around your dewlap. Insert your finger into your throat and throw it up.

Eat at least 2-3 cucumbers each day and then drink water. This will solve your problem(no kidding).

Vacuum cleaner.

if you do, it's good to cease drinking coca-cola. since it's effecting a great deal on constipation

If you are serious get some psyllium husk

Do a glycerine enema. It won't fuck up your digestive flora cause it's only like one ounce of liquid.

You'll shit.

mini shredded wheat (8-12 pcs) and some granola.

Swallow more semen...