Since I've Been Eating Right I Can't Find Anything To Eat!!!!

no reason not to eat beef. High quality protein there.

otherwise, good for you! Tell us how you feel, other than the revulsion at the junk on the store shelves. Which I feel too.

Lately for the past 2 or 3 months I have been eating mostly out of my garden. Switched from Beef to Turkey, hardly any breads or cereal, went from a gallon of milk a week to a pint, and been Mtn. biking at least 10 miles a day somewhere...... 63 miles since Saturday.
Well I've noticed when I go to the grocery store I almost get sick looking at some of the shit on the shelves. No wonder kids are fat and people have so many problems.
Good water, fresh clean food, and exercise is the way to go

Lately for the past 2 or 3 months I have been eating mostly out of my garden. Switched from Beef to Turkey, hardly any breads or cereal, went from a gallon of milk a week to a pint, and been Mtn. biking at least 10 miles a day somewhere...... 63 miles since Saturday.
Well I've noticed when I go to the grocery store I almost get sick looking at some of the shit on the shelves. No wonder kids are fat and people have so many problems.
Good water, fresh clean food, and exercise is the way to go

no reason not to eat beef. High quality protein there.

otherwise, good for you! Tell us how you feel, other than the revulsion at the junk on the store shelves. Which I feel too.

no reason not to eat beef. High quality protein there.

otherwise, good for you! Tell us how you feel, other than the revulsion at the junk on the store shelves. Which I feel too.

See 'Branded':

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And for those who can't/don't want to grow everything, learn how to do this by reading 'You're not fat, You're toxic'.

Chapter 1 is narrated here:



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Most grocery stores are useless if you're trying to eat healthy.

Yeah, welcome to the club. But on the bright side you'll be getting more insights and guidance from your higher self/soul/spirit than you probably ever imagined. It's no wonder there are tens of thousands who've "gone" breatharian and haven't looked back. My theory is that humans were never supposed to eat.

Healthy food taste better to me. The problem is where is the healthy food unless you grow it yourself.

try whole foods or trader joe's

i bought some off brand soda at sav-a-lot yesterday and it burned my mouth and nearly made me sick. its called MOUNTAIN HOLLER. DO NOT BUY IT

Look for a local farm and see if they offer some kind of weekly CSA box.

oh and PLANT MORE next time :)

Don't have either one here......didn't both just have a big veggie recall?

Lately for the past 2 or 3 months I have been eating mostly out of my garden. Switched from Beef to Turkey, hardly any breads or cereal, went from a gallon of milk a week to a pint, and been Mtn. biking at least 10 miles a day somewhere...... 63 miles since Saturday.
Well I've noticed when I go to the grocery store I almost get sick looking at some of the shit on the shelves. No wonder kids are fat and people have so many problems.
Good water, fresh clean food, and exercise is the way to go

even walmart has a healthy brand
and carries organic products

Why would you stop eating grains? Did the marketing machine for low carb/paleo fad diets get you?

Can't eat RIGHT when the good food LEFT us.

there is no reason to eat Beef if you do not know the source. Corporate raised beef is not healthy and not a good source of protein. There is a good local source to be found with a little research, it is worth the time to get quality.

Way to go OP, you are an inspiration.