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Message Subject
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Principles for a Healthy Life
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Poster Handle
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beeches |
Post Content
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Our emotions are "verbally mediated". Which means that what we say to ourselves about people, situations, and events is what really determines how we "feel" about those people, situations, and events.
Self talk is not bs, it has a tremendous influence on outcomes, all other things being equal...
Quoting: Thulsa sounds right. some people do try to talk themselves out of their feelings, because acknowledging them can be hard. but you are right!
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