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Message Subject
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Principles for a Healthy Life
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Poster Handle
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Anonymous Coward |
Post Content
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Cold showers Avoid alcohol, caffeine Refrain from masturbation for more sexual energy put it into creative endeavours Exercise enough to sweat every day Stretch out every limb and joints Breathe deep slow & rhythmic Meditate 20 mins a few times every day Try not to worry about anything, what you need will come to you
Eat slow, talk slow, move slow, chill baby!
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