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What is the D2 vitamin? my cereals don't have D2 so they're vegan right?

 
vegan
User ID: 69668207
Namibia
07/03/2015 01:12 PM
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What is the D2 vitamin? my cereals don't have D2 so they're vegan right?
I'm vegan, so I'm off any animal products including gum. Gum is chewy coz they have animal ligament stuff.

Anyway, to avoid getting too skinny I'm eating cereal. Don't know if it will add energy or if it also contains animal products. I make sure they don't contain D2. Also, why do vegans become so skinny? Even if I eat alot. Is there something very dangerouse in meat?
Anonymous Coward
User ID: 2823155
United States
07/03/2015 02:04 PM
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Re: What is the D2 vitamin? my cereals don't have D2 so they're vegan right?
Vegan D3 is now available in the US, though I'm not sure about Namibia. Cereal is terrible for you- avoid if possible.

The healthiest vegan diet is full of a variety of all plant foods. Beans, nuts, legumes, and healthy fats (such as avocado and coconut, various oils) are essential.

Stay away from prepared foods.

I love being vegan and wouldn't trade it for the world. I'm at my ideal weight, have loads of energy, and perfect poops (to me that is one big quick one in the morning- no public restrooms for me).
pasta or cereal (OP)
User ID: 69668207
Namibia
07/03/2015 02:10 PM
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Re: What is the D2 vitamin? my cereals don't have D2 so they're vegan right?
Vegan D3 is now available in the US, though I'm not sure about Namibia. Cereal is terrible for you- avoid if possible.

The healthiest vegan diet is full of a variety of all plant foods. Beans, nuts, legumes, and healthy fats (such as avocado and coconut, various oils) are essential.

Stay away from prepared foods.

I love being vegan and wouldn't trade it for the world. I'm at my ideal weight, have loads of energy, and perfect poops (to me that is one big quick one in the morning- no public restrooms for me).
 Quoting: Anonymous Coward 2823155


Why is cereal bad for me, is it the bland taste? Is macaroni better?
vegan
User ID: 63331500
Namibia
07/03/2015 02:22 PM
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Re: What is the D2 vitamin? my cereals don't have D2 so they're vegan right?
Actually it's D3.
Vitamin D3 derived from lanolin (sheep's wool).
Brussel Sprouts are bitter

User ID: 69278581
Belgium
07/03/2015 02:51 PM
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Re: What is the D2 vitamin? my cereals don't have D2 so they're vegan right?
Vegan D3 is now available in the US, though I'm not sure about Namibia. Cereal is terrible for you- avoid if possible.

The healthiest vegan diet is full of a variety of all plant foods. Beans, nuts, legumes, and healthy fats (such as avocado and coconut, various oils) are essential.

Stay away from prepared foods.

I love being vegan and wouldn't trade it for the world. I'm at my ideal weight, have loads of energy, and perfect poops (to me that is one big quick one in the morning- no public restrooms for me).
 Quoting: Anonymous Coward 2823155


Let the idiot kill herself with bad nutrition if she wants to, who are we to judge?
I have flaws, I was just as surprised as you when I found out!

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vegan
User ID: 63331500
Namibia
07/03/2015 03:01 PM
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Re: What is the D2 vitamin? my cereals don't have D2 so they're vegan right?
Vegan D3 is now available in the US, though I'm not sure about Namibia. Cereal is terrible for you- avoid if possible.

The healthiest vegan diet is full of a variety of all plant foods. Beans, nuts, legumes, and healthy fats (such as avocado and coconut, various oils) are essential.

Stay away from prepared foods.

I love being vegan and wouldn't trade it for the world. I'm at my ideal weight, have loads of energy, and perfect poops (to me that is one big quick one in the morning- no public restrooms for me).
 Quoting: Anonymous Coward 2823155


Let the idiot kill herself with bad nutrition if she wants to, who are we to judge?
 Quoting: Brussel Sprouts are bitter


I'm not a vegan, haven't been sick for years now so I think I'm doing something right.
vegan
User ID: 63331500
Namibia
07/03/2015 03:02 PM
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Re: What is the D2 vitamin? my cereals don't have D2 so they're vegan right?
Vegan D3 is now available in the US, though I'm not sure about Namibia. Cereal is terrible for you- avoid if possible.

The healthiest vegan diet is full of a variety of all plant foods. Beans, nuts, legumes, and healthy fats (such as avocado and coconut, various oils) are essential.

Stay away from prepared foods.

I love being vegan and wouldn't trade it for the world. I'm at my ideal weight, have loads of energy, and perfect poops (to me that is one big quick one in the morning- no public restrooms for me).
 Quoting: Anonymous Coward 2823155


Let the idiot kill herself with bad nutrition if she wants to, who are we to judge?
 Quoting: Brussel Sprouts are bitter


I'm not a vegan, haven't been sick for years now so I think I'm doing something right.
 Quoting: vegan 63331500


I mean I am a vegan, not an idiot
Brussel Sprouts are bitter

User ID: 69278581
Belgium
07/03/2015 03:03 PM
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Re: What is the D2 vitamin? my cereals don't have D2 so they're vegan right?
Vegan D3 is now available in the US, though I'm not sure about Namibia. Cereal is terrible for you- avoid if possible.

The healthiest vegan diet is full of a variety of all plant foods. Beans, nuts, legumes, and healthy fats (such as avocado and coconut, various oils) are essential.

Stay away from prepared foods.

I love being vegan and wouldn't trade it for the world. I'm at my ideal weight, have loads of energy, and perfect poops (to me that is one big quick one in the morning- no public restrooms for me).
 Quoting: Anonymous Coward 2823155


Let the idiot kill herself with bad nutrition if she wants to, who are we to judge?
 Quoting: Brussel Sprouts are bitter


I'm not a vegan, haven't been sick for years now so I think I'm doing something right.
 Quoting: vegan 63331500


I mean I am a vegan, not an idiot
 Quoting: vegan 63331500


is that why you are inquiring about vitamin deficiencies?

norespect
I have flaws, I was just as surprised as you when I found out!

[link to www.youtube.com (secure)]
HeartSutra

User ID: 66878991
Taiwan
07/03/2015 03:43 PM
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Re: What is the D2 vitamin? my cereals don't have D2 so they're vegan right?
one word: Potatoes . no kidding

Potatoes - The World's Healthiest Foods
[link to www.whfoods.com]

--------------
and also check out this thread:

1,000 Vegan Recipes
Thread: 1,000 Vegan Recipes with Step-By-Step Pictures

===================
Anonymous Coward
User ID: 69519719
United States
07/03/2015 03:56 PM
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Re: What is the D2 vitamin? my cereals don't have D2 so they're vegan right?
Are you sure your a vegan and not a fruititarian, or maybe youre a fruitcakeitarian. After all, you are what you eat, right?

Sorta hard to keep your thoughts straight when you dont eat tasty critters. You need to join P.E.T.A. (People Eating Tasty Animals), and quit MURDERING Poor Defensless Little Plants!
Anonymous Coward
User ID: 2823155
United States
07/03/2015 04:00 PM
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Re: What is the D2 vitamin? my cereals don't have D2 so they're vegan right?
I'm just going to assume you're trolling. I won't even bother to link to vegan D3, just go ahead and think it can only be sourced from sheep's wool if you want. I'm pretty sure you're a carni posing as a dumb vegan. Either that, or you really are dumb.
Anonymous Coward
User ID: 69519719
United States
07/03/2015 04:44 PM
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Re: What is the D2 vitamin? my cereals don't have D2 so they're vegan right?
Who are you calling dumb, you are a murderer! What has a poor little plant ever done to you? How would you like it if you were stuck in the ground and had no way to run. And along comes some Blood Thristy Bastard like YOU, with a big scary machine shaking the ground but you couldnt run cause you were a plant. Then the Machine RIPS YOUR FUCKING HEAD OFF while dragging your body behind it. You braindead bastards need to be drug around by a tractor some and see how you like it. Kill the Murderers, LONG LIVE PLANTS!

Brought to you by sensible poeple at PETA (People Eating Tasty Animals)

Fuck a Vegitarian.





GLP