Part 1. Why You'll want 8 to 9 hrs. Sleep/day--Schumann Resonance "forYour Sanity" Through 2015. Up-date Pg. 9! Video

If most people use 20-30% of their life sleeping, I spent about 50%.
Sleep is the ONLY way I coped with living.
When I started to have sleep issues at my Awakening three years ago, my general WooWoo paranoia meter went to Red.

I realized that Nashville is a Vortex of Electromagnetic energy; all those bars nightclubs concert halls amps mixers you name it all going 24/7. It's also a poorly planned city infrastructure, so there are cell phone towers and sub stations directly next to homes, as in right next door. I'm about 1/4 mile from both.

I believe the tone I am hearing from ACs is Middle C on the Western tone music scale, and I hear other higher frequencies, but it's NOT in my head, other people can hear them, my neighbors admit they can hear them they just DONT CARE!!!!

That coupled with all the other noises, trucks, construction, I'm not going insane, I'm already there. I started to feel the effects on my nervous system; I know it's from the EMF because I feel better instantly when I'm not in the house.

I want so badly to get out of this city and I'm FROZEN. I have NO IDEA where to go, what to do, or what direction in life to take.

Should I break the internet with my butt?

I was really "trippin-out" after watching that video!

I just could NOT believe that FINALLY I found out not
only what the Hrtz level was, but that the tone matches
exactly the ringing I have been hearing for several years.
I'm up at the 4,000 foot level above sea level in NW
Montana, so I believe we are getting the EMF tones even
stronger. I am NOT convinced this is only cell-phone
towers, tho I'm sure that it doesn't help matters...
NOr is this 83 Hrtz tone from our sun, by the way...
sadly, it is my own opinion that this high-pitched tone
is from the alignment with the Milky Way's Center and
could very well be the precursor to the Galactic Super
Wave energies that I've been trying to alert folks to
since December 2014 when NASA announced it.

It is annoying at times, but if you sleep with a small
fan near your bed, you can pretty much drown out most
of the tone. They call this "white noise" and there are
expensive machines that advertise this benefit...but my
little fan works just fine. That's what I do...

So glad that you re-posted that video, I had forgotten
it was on the thread and was actually looking for it
the other day!

O'sCookie

Hard to get 8 or 9 hours of sleep if you are a white collar worker. The only way is with a sleeping pill.

Might want to change to a blue collar worker...

I need at least 10 hours daily with all that is going on inside.

Anything less leaves me in a dream state all day.

So got a question for you. I've been feeling much different in the last few weeks, very different than before. For example, whenever I'm driving or walking I feel like I'm being pulled gently, almost like a ship with the wind pushing the sails. Feels like I'm in a current and going with the flow. I've noticed my work is different, feels effortlessly and in sales that's an incredible feeling. So my question is do you think this incoming wave could cause such a change?

If I may step in... This is a good way to describe some of the feelings.

The energy in our body is feeling this and yes trying to flow with it. Adjust to it, even without us knowing it. I am not a religious person, but some call it our soul. To me we are that energy, our consciousness. I think there is a battery of energy running our bodies. That energy is being affected and getting changed, perhaps to drive our bodies differently.

I know what you mean by work changing. I am a IT guy and used to deal with helpdesk tickets and server problems all the time, all day long. since I started to feel this, that has all changed. I may get 2 tickets a day now, and no server issues. It is like reality is changing for my needs. I want more time to myself, for example sleep longer hours. Now I work from home and even take 2-3 cat naps a day, lasting 30-45 minutes each.

I wont go into my thoughts about timelines and parallel universes here. Off topic for this thread, but think it kind of fits into the changes we are noticing.

My body is wanting sleep, something is changing inside. And somehow my reality is changing to accommodate that need.

I am not much of writer, it gets hard to describe some of the things I think about now and what is happening.

Last Edited by Mr. Casual on 10/07/2015 07:42 PM

Thanks Mr. Casual--very good thoughts.

The "cat-naps" are an excellent way to "boost" your
sleep time per day. I read that doing meditation
(the article was specific on Transcendental Meditation)
you can count 20 to 30 minutes of a deep TM meditation
for 2 hours of deep R.E.M. sleep. This is pretty
phenomenal since it ALSO takes about an hour or 2 of
"fit-full" sleep to reach R.E.M. sleep--so you are actually
benefiting even more than the 2 hours they suggest you
receive. If you have ever considered LEARNING a
meditation technique...I STRONGLY suggest that you do
so right now. In some cases, it may be life-saving given
the earth-changes being caused by this in-bound energy.

Also..this video is on Post #2 of the intro page...but
this is a very long thread with lots of videos and
links, so some of you may have missed it. This is thee
"poster-child video" of the WAVE-X and "Galactic Super
Wave Theory" topic and points out many things we may
all want to be on the same-page-about right now. Please
take the time to watch it as it will be pulled from
UTUBE very soon. They already have tagged it as a "do
not share" video for whatever reason...so watch it while
you can. You will "get" WHY THIS ENERGY is important
for our bodies and why it is NOT ALL BAD that we can
expect a Galactic Super Wave event soon.


[link to youtu.be (secure)]


cheers!
O'sCookie

Last Edited by TheOracle'sCookie on 10/07/2015 07:46 PM

Mr. Casual it is not off topic to speak

of a coming dimension or timeline

change caused by Wave X. Doctor

Simon has mentioned our DNA

changing or evolving into

another dimension for

those willing.

The cat naps are the most interesting times of the day for me. Somehow in 2014 I learned how to put my body asleep, but remain wake in my mind. I am asleep, but hear my birds in the other room during the whole time. And also hear my dog Jasmine barking at the wind while I do this. She goes nuts while I cat nap. Am I doing more than just taking a nap? All of this are signs for me...

I enjoy the video you posted, I have also shared the same video.

I will add one more thing to my comments above.

I know this may be more of my ramblings... but will share.

I sleep so much now inside, I can no longer tell the difference between dream state and reality sometimes. It is like they are merging in to my presence and how I want them to be.

As if I am in control, but have to do it in a dream like state. Sleeping more is making all of this more effective when I am awake. But there are side effects, like thinking you are still dreaming when you are not.

I see you have been paying attention to Conscious 101 class.

Perhaps another time...

Nice pun on that last line.

And its explained Wrong to keep you all waiting on the other dimension...

dimension has ONE meaning.. the level of consciousness of a person,.... or the average on a planet. Right now we are still 4.3 hasn't changed much as to the average because of the warring so many allow and seem to want.

WAVE X is not real. The WAVE however IS... and its been coming in 2 to 4 times a year for I would think perhaps 6 years now.. I don't keep a journal on it.

Your DNA has been changing for a long time. its not recent... started basically in 1984 in August... except that which you do on your own with your mind.

As to the energies... I just take deep breaths and enjoy them and let them work.. I would NEVER EVER try to block or prevent them in anyway.

The buzzing and ear sounds started for me in 1984 with Harmonic convergence... and the date sticks because it was the same month I moved into my current home...which was really close to Harmonic Convergence which I paid no attention to because of the divorce and moving.. My electric service was connected to this house on August 19...

I was treated for tinnitus at one time.. doctors didn't know this stuff and I didn't but I wasn't going to take the med.. which I don't remember which it was any longer and live with it....never looked back and I realized after a bit.. that this was a normal thing and not something wrong with the nerves tinnitus is blamed on generally. My guide not long after that informed me it was ascension stuff.

The intense vibrating no matter whether it is DNA changing or travel to and from ship is easily enough relieved by walking around...

Also as to "wave X" some of you are feeling.. it is likely that its you being further prepared for the coming evacuation.. which is something under the control of your guides etc.

I am still trying to figure out for myself. And of course you have read my other notes about many of this things you mentioned in this post. Not going into the buzzing, it goes further than ear stuff. It can go into body buzzing if you can focus on it.

I have mention something similar here. to your comment about wave x.

Thread: “Intergalactic Wave” aka Wave X... the frequency shift (Page 25)

Last Edited by Mr. Casual on 10/07/2015 08:35 PM

My body has been craving naps for the last several weeks. I understand the power nap and the little recharge you get but this sleep that overcomes me is different, almost like I shut completely down for 30 minutes then I awaken 'alive' again, strange days ahead.
I definitely think the exponential rise of a shift is well underway, everyday I hear the word unprecedented, it almost has no meaning anymore.

We are in the grand photonic wave created by the star alcyone and it is a definite catalyst

Last Edited by shadarak on 10/07/2015 08:40 PM

I think that the confusion here is between our TWO
original threads, Mr. C.! One is a more "science-based
theory" (based on research by Dr. Paul LaVoilette)
which actually goes all the way back to the 1980's--and
the other is a "spiritual spin" that has just come
forward from the theories by Dr. Simon Atkins and
I believe is new as of summer of 2015...he is adding
a "DNA affect" of the real energy coming from the
center of the Milky Way on a 12,000 year cycle.

My original thread was pretty much straight out of the
NASA announcement in 2014 concerning Voyager 1 detecting
certain "energy waves" (NASA termed them "Tsunami Energy
Waves"--sounded pretty ominous) and I very quickly moved
into researching the work of Dr. Paul LaVoilette--
especially his great book "Earth Under Fire." That covers
his wonderful inspiration to even BEGIN the study of
the Milky Way's Galactic Center and its energies (which
was the Zodiac) and then his 30 year investigation into
ice-core samples and the radioactive isotopes which show
the in-bound gamma ray bursts that would be expected to
leave deposits. Those ended up giving LaVoilette a
plus or minus 12,000 year cycle (but also some smaller
cycles around 1,000 years) for what he called "The
Galactic Super Wave Theory."

THIS is backed-up by hard science which is verifiable
in other sources as well.

Now...Comes Dr. Simon Atkins (whom I respect and also
embrace as a POSSIBLE--but not backed by research-- of a "spin-off in the spiritual category") who
has only just THIS YEAR weighed-in on the Wave-theory
to dove-tail into the Dr. LaVoilette Galactic Super Wave Theory. With Dr. Atkins "take" we have the hypothesis
(and correct from what I have read & the video posted
above) that YES...A WAVE (based on LaVoilette's 30-year
research is in fact headed our direction) but that it
is ALSO A GOOD THING for humanity. The "exotic energies"
which will accompany the destructive gravity and gamma ray
bursts MAY have an affect (a positive one) on most people's
DNA and that this should be a cause for celebration,
NOT FEAR.

I think that pretty much sums up where the confusion
between the 2 theories issues from. They are BOTH
talking about the same in-bound energies from an eruption
at the Milky Way's Galactic Center--they aren't 2 different
WAVES--but it is the positive versus the negative "spin"
that's being discussed in each of these very brilliant
men's theories.

Hope this helps! It gets complicated if you let it,
but it doesn't need to be! lol!

O'sCookie

Last Edited by TheOracle'sCookie on 10/10/2015 12:26 PM

[link to www.godlikeproductions.com]

I'm going to have to ask, respectfully, since this
is my thread...that we PLEASE refrain from bringing
in every "spin-off" theory on God's Green Earth to
ADD to the Galactic Wave Theory/Wave-X Theory. It is
confusing ENOUGH trying to talk about 2 very different
theories without bringing in the "Galactic Federation
of E.T.'s" into the mix (NOT criticising the folks who
are believing in this idea--it very well may have some
kernel of fact in there somewhere...) but the TOPIC
is WAVE-X and the Galactic Wave Theory and WHY EXTRA
SLEEP will help to balance the brain's Schumann Resonance.

I appreciate your cooperation in this, or I'll have
to begin to delete posts and I really don't want to
do that!
Thanks for helping out on this.
Cheers!
O'sCookie

Here's what I do every night and it's been helping me sleep soundly for several hours straight.

I mix one teaspoon of "Calm" magnesium powder in a glass of water with a 1/2 teaspoon of powdered potassium citrate (from Bulk Supplements). I drink this mix with one tablet of Jarrow Formula's "Melatonin Sustain."

I then insert earplugs (Howard Leight Laser Lite Foam Earplugs -- here's how to do them best -- pour a little hydrogen peroxide in bottle cap, dip rolled earplug into peroxide, and insert easily -- foam will nicely expand and block noise). I still hear ringing sometimes with the foam earplugs, but taking gingko biloba and cayenne has helped to reduce that ringing noise. In any case, the above mixture makes me so sleepy that I cannot stay awake to be bothered by the ringing.

Another great product to try is called Calms Forte. Chew about three of these and you'll also fall asleep quickly.

Also, try rubbing castor oil on your eyelids -- this also helps you sleep.

Hope this helps someone. I have experimented with insomnia remedies for several months and find these simple techniques really do work.

Thanks! Hope that helps someone. I'm doing o.k. with my
little fan! lol!

O'sCookie

I have noticed this last year that if i do not get adequate rest that my stress level increases intensely.

but..

i also have to say that if nasa released information about this 'tsunami wave'...then it is meaningless.

all dissemination of govt agencies is propaganda at this time. all of it.

I'm sorry, I have to disagree. It would be OBVIOUS
if NASA released disinfo all the time. They release
little crumbs of "truth" in the mix, just to make
sure that the sheeple will "buy the whole cow."

I believe that the NASA announcement last December was
one of those "crumbs"--however, being as cryptic as it
was and then NO follow-up it pretty much leaves you
hanging. The only GOOD PART for me, personally, was that
it lead me to "dig for info" on my own and I came up
with Dr. Paul LaVoilette's book and videos which are
worth a 1,000,000 NASA videos! You need to read outside
the Forum and learn about what all of this means....
But that is your choice.


O'sCookie

The TRUTH IS OUT THERE!! (X-files comes back in January!)
:TruthIsinHERE:

Originally in the '80s NASSA identified

this incoming energy as "Planet X."

They said it was not a planet, but

knew not what it was. Hence Dr.

Simon's label, "Wave X." Many

are not handling this at all

and go bonkers! Social,

military, economic

distress results!

Hey Hermit!
Yeah, this has been a very long ride for some
who have followed the little "dribbles" of info
from NASA for over 30 years....Geeze, Louise...
Will we ever have disclosure?

While Allen and Delair in their book "Catastrophy
9,500 B.C." mention a planet-like object as part
of the in-coming blast to Earth from the supernova
of the red giant "Vela"--and Barbara Hand Clow
also agrees in her own publication, it would be
easier for the public to wrap their minds around
a "planet/asteroid" than it would be to really
grasp an in-bound "energy wave"--it has still
never really been clear as to what exactly the
straight story on all of this has been, you are right.

Here is today's 4-Minute News Report from Suspicious
Observer--check out that KP-8 storm we had last night
and today...Davidson also mentions that we took our
FOURTH gamma ray burst in a week last night as well,
which might explain the up-tick.




Cheers!
O'sCookie

This may be relavent, apologies if not... just me rambling again tonight.



Thread: “Intergalactic Wave” aka Wave X... the frequency shift (Page 25)

Last Edited by Mr. Casual on 10/08/2015 07:54 PM

Just one more thing to share tonight, If you can utilize your dream state. You can venture out...

Imagine you could experience a 1000 years in just one day. Would that not change you inside and how you look at everything else. This video sums it up a bit from me, Alan Watts.

I feel as though I am doing this. I think and feel all the time.

I allowed myself 9 hours sleep a few days over the past weeks and it felt great. I didn't used to be an "early to bed/early to rise" person but lately that's what I've become - I'm in bed by 9:30 and I get up at 4:30, way too early for work. I'm awake at 4:30, don't feel like I can get more sleep at that point so I get up and putter around and after an hour I want to go back to bed. The problem is that the sleep I will get then will be so restful it will be hard to get up again. A few times I've gone back to bed then popped up at 8:30 and wound up rushing to get out the door, without eating or doing other things I normally do in the morning. I have my own business but I like to be in the shop by 9 in case of phone calls or deliveries. But those times I did sleep the extra 3 hours, I felt great that day! So I try to do that on the weekend now...

Some of us have really had to do some "juggling" to get our
full 8 to 9 hours sleep per day. My family has done an
experiment to see if switching to day sleeping and being
up in the night time gives any better rest. I know that
this is against the normal "sarcadian clock" of the body,
but it can (and does) adjust after a few weeks. What we
found was that we actually sleep much longer and deeper
during the day than the traditional 11:00 pm to 7:00 or
8:00 A.M. You really have to have a very open schedule,
though, to experiment with this, but we are now "night-
owls" and since we are self-employed we can manage. I
worked swing shift for 10 years, and got used to it after
the first few months...so maybe that's why it is easier
for me.
Just saying! Try to experiment with what works for you.

O'sCookie

I have this flu/cold that has lasted for a month so far.

And I've been taking oil of oregano, now C, but just the chewable, trying to get the kids to use our jewelry agitor and make me some lipsomal C, as I have blocks against anything that resembles forms or chemistry experiments. But today, I made lists up, asking my body, what is trying to tell me and telling my body I loved it. And also, other questions.

I have a condition that causes fainting and dizzy spells, and it had gone away for half a year, but every time I lie down or get up, its intense now.

Its not a normal flu, usually when the flu turns into a cold the flu is gone, this persists. I think TPTB have put something in all the schools, like swine flu or something, and its kind of a meningitus strain as your neck and head hurts.

SO, there is this enormous plus side.

I only started picking up on it, and will be doing this intentionally from now on.

When I can only sleep 3 hours at a time roughly, several times a day, I still get my 8 or so hours in, but its broken up. Because I have chronic fatigue/no thyroid produced, I sleep deeply, and as an experiencer, I am fortunate to remember what I have so far. But alot is blocked.

Well, when you sleep shorter periods at a time, your dreams are more vivid and you recall them better.

For example, today was at a space station, city in space, with humans, learning things. Some kind of learning practicum. It was very interesting. Woke up excited by this though, the dizzy spell hit, and nearly fainted.

But for those who want to remember more about what happens at night, and for those who would like to become lucid during their dream time, shorter sleep periods, several times a day, is better than one long session.

Last Edited by Sungaze_At_Dawn on 10/12/2015 10:03 PM

I don't want to offend you, Sunny...and I have seen
you post some posts that were very well thought out and
contributed a lot to the conversation.

However, this post, here--with your believing that you
have visted a "space station" (with humans...like there
are other kritters there, too?)--sounds like you are
either role-playing, or you are going helucinogenic, like
Dr. Atkins warned about. I really don't know that much
about you, Sunny...but I really don't like role-playing
on my threads, as it really adds confusion and people
start to thing that the whole topic is lunatic-fringe.
So...I'm going to ask you nicely to refrain from the
role-playing. And if you are feeling like you are having
some helucination episodes, you really need to get some
medical check-ups. Fainting can be an indication of
pre-diabetes, Multiple Sclerosis, Lyme disease--all kinds
of nasty physical ailements which also create helucinations.
So...Don't wait if this is the case.
Otherewise, will look forward to your future posts
(without the role-playing stuff, please.)

O'sCookie