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Message Subject Mad World
Poster Handle Anonymous Coward
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The whole entangling thing seems to either settle down or even stop somewhat when I sleep right / left side way, and at same time think of peaceful scenes before going to sleep:

"its alright. Things will be alright."

idk if its gonna help anyone or not, it works most of time for me.
 Quoting: Xlegic

I have all sorts of tricks I utilize to quell the insomnia. Sometimes it works. Sometimes it doesn't.

I bought a sleep aid this week.

Are you consoling the energy or yourself?
 Quoting: Seer777

For myself, but by imagining or uttering what I said in my head.. it seems to work both way or something like that.

The energy or hallucinating sensations coming from my legs as if someone was/is present here with me while I'm resting. I see nothing physical change, but the sensations felt almost real.
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