During my research on oral care - teeth and gums - I continue to find do it yourself dental and gum care opportunities that will hopefully improve health through the mouth ie. teeth and gums. AND... the best part is to prevent costly and painful trips to the dentist!

The health of one's mouth correlates with the health of the rest of your body.

Two other threads here that started me on this journey can be found here:

Thread: Honey toothpaste is more effective than conventional dentistry in treating cavities, plaque and gingivitis! (recipe’s included)

Thread: Ionic toothbrush (no toothpaste needed) - anyone have one?



This is only 4.5 minutes from Dr. Josh Axe: