less food = higher state of consciousness

they fed rats 2/3 of their normal diet amount, and those rats lived much longer than rats fed their normal diet amount

diet restriction is incredibly healthy, that's all I know

when i fast I feel amazing

there is a number out there, a real number... the number of heart beats you get. Most people get the same amount give or take, but the length of their life depends on how fast they beat those heart beats away. faster heart rate, shorter life, slower heart rate, longer life

digestion is the same. there is a number of pounds of food your body will digest in your life. the number is about the same for everyone. you eat more, you burn out your digestion allowance faster

Definitely. When I manage to stick to a regimen of only breakfast and a light, early supper I feel much healthier in body and mind. I can recommend it.

The extraterrestrial channelings all say for you to eat "live" food!

Roots and leaves!

100%, check out Arnold Ehret's book - "Rational Fasting" ( [link to www.truthkeeperz.com]

And better health.

Yes.

I don't eat much anymore.

I think this post is slightly misinformed.
We actually dont need that much food to begin
with, our liver transmutes 10-20 thousand calories
a day from various sources. Whn we eat to much
it has to use stored energy to break down the new food.
Humans diet is supposed to be certain plant oils and
proteins. That is it. Meat and processed stuff is so bad

also robert morses book [link to www.truthkeeperz.com]

Oh yes :)

I think it's true.


I've started juicing two meals a day and feel so much better.

Everyone I know eats too much.

And so much of their food, has almost zero nutrition.

those that do not know that they can exist without food, do not know their full potential

I think this is so.
Less energy used by the body digesting [especially the way we mix foods] means less war in the body. Then it has the time to do its purpose. That is if you think there is a purpose beyond eating, which I am not sure most do.

If that's the case, the average consciousness in the United States is nil

African iq?

Meat is good for the brain.

and the ego is so closely related to eating also

everyone these days eats out of boredom, or to feed their false sense of self

i think anyone that was truly living from outide of ego , awareness or spirit, probably would not be that bothered about eating anyway

[link to www.buddhisma2z.com]

"Once King Pasenadi came to the Buddha bloated and breathing in a laboured manner as a result of having eaten yet another enormous meal. Seeing this the Buddha said: `When a person is mindful and thus knows moderation in eating, his ailments diminish, he ages gently and he protects his life.'

Buddha Belly

/thread

[link to www.youtube.com (secure)]

fat sick and nearly dead video on youtube

this ones really interesting, gets to 60 days on a liquid diet, feeling better than he ever has and he says he knows he cant do this forever. so goes back to eating after 60 days

but how does he know he cant do it forever?

Whatever is the yin to your yang. Some need this or that to harmonize, some more sleep, more exercise, a better diet.

To each their own, however they find at-one-ment.

Yes. It's all through the Bible. When the prophets really needed their prayers to be heard, they would fast. There is something that awakens the spiritual in us when we deny the flesh.

And they spent every minute of their extended lives hungry and looking for food.

I'll read it while I take my next shit.

I agree with this all, I was vegetarian for years, been a vegan for 1, but have really started to see the benefits of my diet recently since lowering my food intake. Like why feed the toilet just as much as you feed your face?? That toilet could be another persons mouth.

faster heart beat people die sooner??....that's just tarded.
so your saying a guy who sits on the couch all the time with a 60 bpm heart rate is going to live longer than a guy who runs or excercises and gets up to a 140 to 160 bpm for an hour or 2 a day... ill take heart health via cardio anyday over a relaxed unworked heart. call myth busters cuz this one is busted...

[link to themastercleanse.org]

master cleanse record : 372 days


can someone still maintain their health doing something like this whilst drinking all the drinks they enjoy like coffee / tea / soda

this is what im testing atm

Yes, eating less certainly makes a person more conscious of being hungry. As a matter of fact if a person eats very little, being hungry will be the only thing they're conscious of.

Totally agreed.

If you look up certain tribes they don't eat as much as civilised people do and are more in tune with their surroundings as well. Same thing with animals. Wild animals only eat when they need to.

We are being bogged down with far too much advertising telling us how to eat and what to eat and eating too much can cause serious problems like cancer and other things.

Imagine if you had a car and used it every day 3 times a day or more it would wear out much faster than if you used it sparingly.

Same thing goes for your body, the teeth and digestive system suffer. if you over use it it will start to wear out faster which has an affect on the mental state because energy is being transferred to places which should be resting.


Tribes people all have good teeth too especially if they are not introduced to sugar which is down to civilisation again.

Enslavement of people through social conditioning only benefits those who thought of the plan in the first place.

Maybe you should interview somebody in Venezuela or some famine stricken area to see if this is true.