im quite suprised how easier meditation is when iv been off food for a few days, it no longer appears in the mind as a distraction.

this is my plan

im gonna keep fasting for a while, keep reducing C.A.T.S and C.R.A.P . until i get to the point where i feel comfortable doing a private retreat somewhere in an attempt to discover the real Truth


id never try those kind of retreats whilst still on my usual diet