REPORT ABUSIVE REPLY
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Message Subject
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less food = higher state of consciousness
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Poster Handle
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Bible-Tard |
Post Content
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faster heart beat people die sooner??....that's just tarded. so your saying a guy who sits on the couch all the time with a 60 bpm heart rate is going to live longer than a guy who runs or excercises and gets up to a 140 to 160 bpm for an hour or 2 a day... ill take heart health via cardio anyday over a relaxed unworked heart. call myth busters cuz this one is busted...
Quoting: Anonymous Coward 45255020 I don't trust the experts who claim excessive exercise is beneficial. 45min-1hr cardio with some strength training is all the body needs every day or every other day.
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