Everyone's right about the coconut oil, magnesium, etc...

But the BIGGEST thing to do RIGHT NOW -- completely cease on ALL processed foods, GET CHEMICAL FREE.

That means packaged, canned, additives, lotions, scents, everything.

At the same time, add RAW JUICE to your diet. LOTS and LOTS.

Research juicing, watch Fat Sick and Nearly Dead, get informed and get clean!

Your body will magically transform before your very eyes...

I'm living proof.

Godspeed....