Godlike Productions - Discussion Forum
Users Online Now: 1,131 (Who's On?)Visitors Today: 113,830
Pageviews Today: 270,585Threads Today: 169Posts Today: 3,316
08:04 AM


Rate this Thread

Absolute BS Crap Reasonable Nice Amazing
 

High Blood Pressure - Need Advice..natural remedies?

 
Anonymous Coward
User ID: 24662437
United States
03/22/2017 11:21 AM
Report Abusive Post
Report Copyright Violation
Re: High Blood Pressure - Need Advice..natural remedies?
Dandelion root, vitamin D3, k2, cayanne pepper and ginger.
wisconsin

User ID: 74529667
United States
03/23/2017 10:36 AM

Report Abusive Post
Report Copyright Violation
Re: High Blood Pressure - Need Advice..natural remedies?
Don't cut down on salt.

Cut down on sugar and all other forms of carbs.

That is the answer.

Do it (and lose the HBP) or don't (and keep the HBP).
 Quoting: The DEPLORABLE Ravenage


.
... personal experience!!! ... my mother took all salt out her diet to lower her blood pressure and ALMOST DIED! ...
.
... the salt amount will NOT affect blood pressure ...
.
... the body adapts to what it gets ...
.
.
Our family celebrates The Lord's Feasts:
[link to www.grafted-promise.net]

Fools and the dead don't change their minds. Fools won't and the dead can't.

When you tear out a man's tongue, you are not proving him a liar. You are only telling the world that you fear what he might say. Quoting: CountryWise

Amos 5:13 - Therefore at such a time the prudent person keeps silent, for it is an evil time.
Anonymous Coward
User ID: 73278267
United States
03/23/2017 11:15 AM
Report Abusive Post
Report Copyright Violation
Re: High Blood Pressure - Need Advice..natural remedies?
simple remedy used a weight you can hold (20 to 40 lbs ) and just go stay in straight position and start going up and down vry nice and easy at the beginning
nickmy9792

User ID: 9829820
United States
03/23/2017 11:18 AM
Report Abusive Post
Report Copyright Violation
Re: High Blood Pressure - Need Advice..natural remedies?
Take 400mg of magnesium, and also potassium. Does a great job lowering blood pressure and also will help take away any heart flutter / muscle spasms you might have.

Good Luck!
Anonymous Coward
User ID: 47569117
United States
03/23/2017 11:20 AM
Report Abusive Post
Report Copyright Violation
Re: High Blood Pressure - Need Advice..natural remedies?
Once your aneurysm bursts your pressure will drop. Rapidly!
Anonymous Coward
User ID: 14925460
United States
03/23/2017 11:44 AM
Report Abusive Post
Report Copyright Violation
Re: High Blood Pressure - Need Advice..natural remedies?
L-arginine supplements have the same ingredient as beets.
Coenzyme 10
Walk 2 miles everyday.
These 3 things will do it.
For immediate help, take a low dose baby aspirin.
Anonymous Coward
User ID: 74484961
United States
03/23/2017 11:52 AM
Report Abusive Post
Report Copyright Violation
Re: High Blood Pressure - Need Advice..natural remedies?
So I just took my blood pressure and it's at 169/96 (hypertension stage 2 / hypertension stage 1)

I've ordered some CoQ10 and garlic extract supplements..as they are both supposedly good for cardiovascular health and getting down blood pressure, from what I've read online.

Besides cutting down on salt and cutting out caffeine (which I have started) what does GLP recommend? I would rather get this under control myself than be prescribed to a medication for the rest of my life.
 Quoting: SoberLife



LOSE WEIGHT! When I weigh more than 227, my BP goes to 150/95

As long as I weigh less than 227, my BP remains at 120/80.

It's like a switch inside my body gets triggered when my weight exceeds 227.
eekers
Dreamer of Dreams

User ID: 22294786
United States
03/23/2017 11:52 AM

Report Abusive Post
Report Copyright Violation
Re: High Blood Pressure - Need Advice..natural remedies?
bump for health
"We shall not cease from exploration, and the end of all our exploring will be to arrive where we started and know the place for the first time." - T. S. Eliot
beeches

User ID: 74276477
United States
03/23/2017 11:59 AM

Report Abusive Post
Report Copyright Violation
Re: High Blood Pressure - Need Advice..natural remedies?
So I just took my blood pressure and it's at 169/96 (hypertension stage 2 / hypertension stage 1)

I've ordered some CoQ10 and garlic extract supplements..as they are both supposedly good for cardiovascular health and getting down blood pressure, from what I've read online.

Besides cutting down on salt and cutting out caffeine (which I have started) what does GLP recommend? I would rather get this under control myself than be prescribed to a medication for the rest of my life.
 Quoting: SoberLife


keep the salt. it has no effect on blood pressure.
You don't have to be an American to treasure freedom, but it sure does help !
AnonoCOW
User ID: 71273182
United States
03/23/2017 12:32 PM
Report Abusive Post
Report Copyright Violation
Re: High Blood Pressure - Need Advice..natural remedies?
Look into GABA. It lowers bp noticeably. It also lowers your desire for alcohol, and calms you down from stress.
Vision Thing

User ID: 77269428
United States
03/26/2019 07:53 AM

Report Abusive Post
Report Copyright Violation
Re: High Blood Pressure - Need Advice..natural remedies?
.
... many years ago hubby was told he needed to lower his blood pressure ... doc gave him two choices ...
.
... he start getting the sleep/rest he needed ...
.
... OR ...
.
... he could control it by medication ...
.
... well hubby knew he wouldn't get the sleep/rest he needed so he went the route of medication ...
.
 Quoting: wisconsin


Wisconsin, I'm almost afraid to ask - he took the blood pressure prescription - what happened? Did it take him out?

I heard Lisinopril is on the top 5 list for fatal adverse drug reactions :-(
"Give thanks in all circumstances, for this is God's will for you in Christ Jesus. " (1 Thessalonians 5.18)

"Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. 7 And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus."

Philippians 4:6-7
Anonymous Coward
User ID: 76609081
Japan
03/26/2019 08:24 AM
Report Abusive Post
Report Copyright Violation
Re: High Blood Pressure - Need Advice..natural remedies?
hibiscus tea...1liter a day chilled or hot
Anonymous Coward
User ID: 75706860
United States
03/26/2019 08:28 AM
Report Abusive Post
Report Copyright Violation
Re: High Blood Pressure - Need Advice..natural remedies?
So I just took my blood pressure and it's at 169/96 (hypertension stage 2 / hypertension stage 1)

I've ordered some CoQ10 and garlic extract supplements..as they are both supposedly good for cardiovascular health and getting down blood pressure, from what I've read online.

Besides cutting down on salt and cutting out caffeine (which I have started) what does GLP recommend? I would rather get this under control myself than be prescribed to a medication for the rest of my life.
 Quoting: SoberLife


beat juice. do a google it lowers it naturally.
Anonymous Coward
User ID: 75706860
United States
03/26/2019 08:28 AM
Report Abusive Post
Report Copyright Violation
Re: High Blood Pressure - Need Advice..natural remedies?
So I just took my blood pressure and it's at 169/96 (hypertension stage 2 / hypertension stage 1)

I've ordered some CoQ10 and garlic extract supplements..as they are both supposedly good for cardiovascular health and getting down blood pressure, from what I've read online.

Besides cutting down on salt and cutting out caffeine (which I have started) what does GLP recommend? I would rather get this under control myself than be prescribed to a medication for the rest of my life.
 Quoting: SoberLife


beet juice. do a google it lowers it naturally.
 Quoting: Anonymous Coward 75706860
Anonymous Coward
User ID: 75706860
United States
03/26/2019 08:29 AM
Report Abusive Post
Report Copyright Violation
Re: High Blood Pressure - Need Advice..natural remedies?
So I just took my blood pressure and it's at 169/96 (hypertension stage 2 / hypertension stage 1)

I've ordered some CoQ10 and garlic extract supplements..as they are both supposedly good for cardiovascular health and getting down blood pressure, from what I've read online.

Besides cutting down on salt and cutting out caffeine (which I have started) what does GLP recommend? I would rather get this under control myself than be prescribed to a medication for the rest of my life.
 Quoting: SoberLife


beat juice. do a google it lowers it naturally.
 Quoting: Anonymous Coward 75706860


beet

In the human body, NO relaxes and dilates blood vessels. Other leafy vegetables, such as lettuce and cabbage, also have high levels of the compound. ... The researchers found that "Inorganic nitrate and beetroot juice supplementation was associated with a significant reduction in systolic blood pressure.
Ozicell

User ID: 77486506
Australia
03/26/2019 08:34 AM

Report Abusive Post
Report Copyright Violation
Re: High Blood Pressure - Need Advice..natural remedies?
So I just took my blood pressure and it's at 169/96 (hypertension stage 2 / hypertension stage 1)

I've ordered some CoQ10 and garlic extract supplements..as they are both supposedly good for cardiovascular health and getting down blood pressure, from what I've read online.

Besides cutting down on salt and cutting out caffeine (which I have started) what does GLP recommend? I would rather get this under control myself than be prescribed to a medication for the rest of my life.
 Quoting: SoberLife


I've had hypertension for 32 years and your supplements are great. Rather than CoQ10, look for Ubiquinol. It is the reduced form of Co Q10 is absorbed much easier than Co Q10 by itself.

Also, look into Resperate! It trains you to breathe properly and lower your blood pressure naturally.

Best wishes
Ozi

Last Edited by Ozicell on 03/26/2019 08:35 AM
That which is - has already been, And what is to be - has already been. Quote: King Solomon.
LunaFlora

User ID: 77141698
Canada
03/26/2019 08:43 AM
Report Abusive Post
Report Copyright Violation
Re: High Blood Pressure - Need Advice..natural remedies?
bump
LunaFlora
Anonymous Coward
User ID: 49940640
United States
03/26/2019 08:49 AM
Report Abusive Post
Report Copyright Violation
Re: High Blood Pressure - Need Advice..natural remedies?
Exercise, (at least 3 x a week for an hour) Turmeric, eat a banana w/glass of milk every morning. Limit alcohol. Worked for me. Off blood pressure meds completely.
RepublicofTexas

User ID: 57960388
United States
03/26/2019 09:00 AM

Report Abusive Post
Report Copyright Violation
Re: High Blood Pressure - Need Advice..natural remedies?
Look at Hibiscus tea. Not suggesting it, but it seems to have a lowering effect.
Make America Strong Again
Anonymous Coward
User ID: 69400053
United States
03/26/2019 09:01 AM
Report Abusive Post
Report Copyright Violation
Re: High Blood Pressure - Need Advice..natural remedies?
So I just took my blood pressure and it's at 169/96 (hypertension stage 2 / hypertension stage 1)

I've ordered some CoQ10 and garlic extract supplements..as they are both supposedly good for cardiovascular health and getting down blood pressure, from what I've read online.

Besides cutting down on salt and cutting out caffeine (which I have started) what does GLP recommend? I would rather get this under control myself than be prescribed to a medication for the rest of my life.
 Quoting: SoberLife


Beet root powder
Magnesium
BiblioPhile

User ID: 70897929
United States
03/26/2019 09:04 AM
Report Abusive Post
Report Copyright Violation
Re: High Blood Pressure - Need Advice..natural remedies?
Read this thread and watch the few brief videos for explanation.

Thread: Celery Juice Can Save Your Life!
"Be wary of mathematiciens, particularly when they speak the truth." - Augustine
Anonymous Coward
User ID: 21795808
United States
03/26/2019 09:06 AM
Report Abusive Post
Report Copyright Violation
Re: High Blood Pressure - Need Advice..natural remedies?
Mutka Vati, cheap and extremely effective. Nothing else worked for me.
Anonymous Coward
User ID: 76839094
Netherlands
03/26/2019 09:11 AM
Report Abusive Post
Report Copyright Violation
Re: High Blood Pressure - Need Advice..natural remedies?
1. Fasting lowers blood pressure. Do a 5 day or 10 day fast.
2. Blood-letting, an ancient practice, is probably the quickest and most effective way to lower blood pressure in the short-term but you have to be extremely careful & very sanitary when doing this.
3. Exercise, especially do some cardio for at least 30 minutes every day.
4. Don't eat so much red meat, eggs, or grains.
Try going vegan for a month or so.
5. Sleep well. Make sure you're getting enough sleep.
6. Check your spine health. Spines that are out of alignment can effect blood pressure.
Anonymous Coward
User ID: 77172959
United States
03/26/2019 09:12 AM
Report Abusive Post
Report Copyright Violation
Re: High Blood Pressure - Need Advice..natural remedies?
Potassium naturally reduces BP. You can also take arginine and citrilline which expand the blood vessels reducing pressure. Also take nattokinase...a Japanese supplement used to treat high blood pressure. I take lisinopril and htz and it brings my no down all day from 150+ to 130. Lower if I throw in potassium.
Anonymous Coward
User ID: 2456104
United States
03/26/2019 09:14 AM
Report Abusive Post
Report Copyright Violation
Re: High Blood Pressure - Need Advice..natural remedies?
So I just took my blood pressure and it's at 169/96 (hypertension stage 2 / hypertension stage 1)

I've ordered some CoQ10 and garlic extract supplements..as they are both supposedly good for cardiovascular health and getting down blood pressure, from what I've read online.

Besides cutting down on salt and cutting out caffeine (which I have started) what does GLP recommend? I would rather get this under control myself than be prescribed to a medication for the rest of my life.
 Quoting: SoberLife


Two things: follow a ketogenic diet and start a walking program -Not high instensity one, just focus on slowly increasing distance while staying in the lower end of the aerobic zone.
Anonymous Coward
User ID: 76839094
Netherlands
03/26/2019 09:17 AM
Report Abusive Post
Report Copyright Violation
Re: High Blood Pressure - Need Advice..natural remedies?
Oh I forgot to mention...

Donate blood!
Find a blood bank and donate 2 pints of blood.
The less blood in your circulatory system, the less blood pressure.

Donating blood every year dramatically lowers your risk for heart attack & stroke, FYI.
twistedcherry

User ID: 73579332
United States
03/26/2019 09:29 AM

Report Abusive Post
Report Copyright Violation
Re: High Blood Pressure - Need Advice..natural remedies?
So I just took my blood pressure and it's at 169/96 (hypertension stage 2 / hypertension stage 1)

I've ordered some CoQ10 and garlic extract supplements..as they are both supposedly good for cardiovascular health and getting down blood pressure, from what I've read online.

Besides cutting down on salt and cutting out caffeine (which I have started) what does GLP recommend? I would rather get this under control myself than be prescribed to a medication for the rest of my life.
 Quoting: SoberLife


You're starting off good with the CoQ10 and the Garlic - I was at around the same blood pressure as you - still young with family history of high BP. I took the CoQ10 and garlic also added Omega 3's, calcium and drank beet juice. Started off every day with some lemon water, then had some oatmeal with almond milk. Lost 10lbs in a month cutting out crap (sugar and fried goo) and by starting the day right and going for de-stressing walks, not worrying about how far I walked, just to unwind and enjoy, but I was exercising without feeling like it. A month later -- 120/80!

Good luck! hf Just make your new routine fun and try not to stress.
BG43214
User ID: 18147015
United States
03/26/2019 11:15 AM
Report Abusive Post
Report Copyright Violation
Re: High Blood Pressure - Need Advice..natural remedies?
you should go to a site called "LIFESPA.COM"
this is an ayurvedic site dealing with stuff used for centuries.

they may not have anything for high blood pressure,but it's a good site to look into anyway.

this is not related to your blood pressure problem but for years I had cravings for sweets/carbs.

found thru this site an herb called 'gymnema' that actually cuts cravings for sweets!!

anyway, it's an interesting life philosophy of eating habits, eating foods IN SEASON.....ETC.

so look anyway to see if they have anything dealing with HBP!!

another one, and again may not have HBP help, is
...BANYAN BOTANICALS.

if nothing else, these will get you to thinking about your overall health.

good luck.........I know you can overcome this with BIG PHARMA'S CRAP!!!!!!!
Anonymous Coward
User ID: 77119413
United States
03/26/2019 11:56 AM
Report Abusive Post
Report Copyright Violation
Re: High Blood Pressure - Need Advice..natural remedies?
L-Arginine
cebu4u
User ID: 619543
Canada
03/26/2019 12:48 PM
Report Abusive Post
Report Copyright Violation
Re: High Blood Pressure - Need Advice..natural remedies?
So I just took my blood pressure and it's at 169/96 (hypertension stage 2 / hypertension stage 1)

I've ordered some CoQ10 and garlic extract supplements..as they are both supposedly good for cardiovascular health and getting down blood pressure, from what I've read online.

Besides cutting down on salt and cutting out caffeine (which I have started) what does GLP recommend? I would rather get this under control myself than be prescribed to a medication for the rest of my life.
 Quoting: SoberLife


I am absolutely against allopathic medicine, but that blood pressure is excessively high. I would go to the doctor and get meds immediately... and THEN work on homeopathic remedies. I found the keto diet (with or without weight loss) to be very useful - above everything else.





GLP