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High Blood Pressure - Need Advice..natural remedies?

 
Anonymous Coward
User ID: 45271957
United Kingdom
03/26/2019 12:59 PM
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Re: High Blood Pressure - Need Advice..natural remedies?
So I just took my blood pressure and it's at 169/96 (hypertension stage 2 / hypertension stage 1)

I've ordered some CoQ10 and garlic extract supplements..as they are both supposedly good for cardiovascular health and getting down blood pressure, from what I've read online.

Besides cutting down on salt and cutting out caffeine (which I have started) what does GLP recommend? I would rather get this under control myself than be prescribed to a medication for the rest of my life.
 Quoting: SoberLife


How is your cholesterol? Narrow blood vessels are most of the time a cause for high blood pressure.
Anonymous Coward
User ID: 76795002
United States
03/26/2019 01:09 PM
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Re: High Blood Pressure - Need Advice..natural remedies?
Do you have a Costco card? They have a beet powder, mix it in your water and drink that it works. Maybe a health food store.

Even cheaper Epson salt in glass of water just sip it for hours.
Anonymous Coward
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03/26/2019 01:26 PM
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Re: High Blood Pressure - Need Advice..natural remedies?
If you have the money Super Beets, Whole Foods I think carrys it.
Anonymous Coward
User ID: 76795002
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03/26/2019 01:34 PM
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Re: High Blood Pressure - Need Advice..natural remedies?
Anonymous Coward
User ID: 76586053
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03/26/2019 01:41 PM
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Re: High Blood Pressure - Need Advice..natural remedies?
Olive leaf extract.

[link to www.sciencedaily.com (secure)]
VPL2419

User ID: 77399238
United States
03/26/2019 01:43 PM
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Re: High Blood Pressure - Need Advice..natural remedies?
Try organic oatmeal and a supplement named Fenugreek.
yeliztli
User ID: 76542774
United States
03/26/2019 02:10 PM
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Re: High Blood Pressure - Need Advice..natural remedies?
natural hygiene

you must have ingested something less than ideal.

fresh sweet fruits and tender greens is what humans are best physiologically designed for.

all else is less than ideal
RepublicofTexas

User ID: 77504131
Canada
03/26/2019 08:39 PM

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Re: High Blood Pressure - Need Advice..natural remedies?
natural hygiene

you must have ingested something less than ideal.

fresh sweet fruits and tender greens is what humans are best physiologically designed for.

all else is less than ideal
 Quoting: yeliztli 76542774


A family member had been fighting high blood pressure for years with medication. They started drinking Hibiscus Tea and next doctor visit, blood pressure was best it had been in a very long time. Doctor asked about diet changes, they told the doc about the tea, and the doc warned them that the tea could cause the BP to go too low. They were pissed no doctor had ever suggested this to them, and it worked better than the expensive prescription medications. Not sure about this, but it worked in this case.
Make America Strong Again
AdorableLittlepixie

User ID: 77504109
Australia
03/26/2019 09:08 PM

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Re: High Blood Pressure - Need Advice..natural remedies?
This Littlepixie hasn't read the whole thread yet thou I remember reading yesterday that celery juice is doing wonders for some people with high blood pressure.

Here's a link to the page of the thread it was discussed in:

Thread: Earthquake Alert~Always Updated (Page 11381)

There was also a thread started about the benefits of celery juice.

Thread: Celery Juice Can Save Your Life!
AdorableLittlepixie

Love, beauty and magic is everywhere when you take the time to take a deep breath, look around and feel.
RepublicofTexas

User ID: 77504131
Canada
03/26/2019 09:10 PM

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Re: High Blood Pressure - Need Advice..natural remedies?
This Littlepixie hasn't read the whole thread yet thou I remember reading yesterday that celery juice is doing wonders for some people with high blood pressure.

Here's a link to the page of the thread it was discussed in:

Thread: Earthquake Alert~Always Updated (Page 11381)

There was also a thread started about the benefits of celery juice.

Thread: Celery Juice Can Save Your Life!
 Quoting: AdorableLittlepixie


Hope this works to the benefit of BP sufferers. So simple, screw the medical industrial complex.
Make America Strong Again





GLP