Crying after excercise

You are healing. Let it flow out and love flow in.

Thanks hun, been through some really shit times recently. Il get more done tomorrow

I had this happen after a massage once. I did some looking online to try and figure what was going on with me, and I read that releasing stress and tension through massage can make people weep.

It weird how we maybe storing up stress and crap and not realise we have it

You are a pussy OP.

Y'all obviously need drop rock massage. Research the church in Philadelphia.

you need to be careful

body dis-morphia can bring on suicidal thoughts

research it

i think i might have it, because i work out with weights and moderate cardio regularly, and am getting good results, but am never satisfied with my look, and every now and then i'll have a day thinking about death, and the best ways to off oneself

i never will, because it goes right against my grain, but this is definitely 'a thing', if you know what i mean?

What the heck is drop rock massage? It sounds awful.

You're a great researcher.

Basically the soul separates from the body so locked emotions are released, on routine, as opposed to randomly crying or being crazy at the gas station, etc.

Hi,

i don't have body dis- morphia at all. I left a job a few months ago because i wasn't happy and the money was crap.

I have been looking at business opportunities and appying for tons of jobs. Nothing is happening and its battering my self esteem with the bills piling up.

My body is fine, im fairly slim, yep excercise and toning is a good thing, but my body is the least of my worries.

Back to you,

When did this start, because thats not good hun, and your body must look pretty good if you excercise a lot xx

No. Never happened to me ever. I exercised for years.
All different kinds of exercise.

I don't believe your crying had anything to do with exercising.

It might be the workout video reminds you of a past time.
Maybe a song on the video reminds you of something.
Maybe you're crying about the passage of time.
Or maybe you're crying because you feel bad about being out of shape and aging and unable to do what you once did.

The exercise itself did not make you cry.

dude, we once bred swazi gold with purple haze, and it made this freaky weed that made us cry over random shit, like "pencil" and "door" its was ridiculous, we gave all that weed away. crying is rad, just let it out bro, i cry often.. like this song make me cry like a bitch ever time, an i like am obssessed with deadlift an punching stuff:


every time, tears yo, an im 39 an fkn evil,
also, if something brings tears, it resonates with thy soul, and tears is the sign. Your soul is responding to that which resonates with, do that which resonates, more,

it might be time to level up bro, cans you do these:


i dos thems all day every day,, well not today i tore off a callous, ow

Last Edited by SKyfire on 10/17/2017 02:27 PM

Depending on the exercise, I do think it can make you feel
more pissed off though.

I think it stimulates adrenaline release.

So maybe related..i recently started weeping after a bad laughing spell..I felt like it loosened something..the laughing fit..and the weeping just must have been there waiting I line..Sadly I don't laugh hard often:(

I've never had that, but maybe i don't laugh hard enough either.

Here's to unreleased emotions

Not everyone exercises because of 'looks.' I do it to get in shape and stay in shape.

I started doing exercises, as recommended by my physician, to alleviate back pain. Not only did my back pain go away, but it also cured the pains I'd get in my knees if I spent too much time on my feet.

Then, I quit exercising due to an ankle injury at work. About a year passed, and the backaches started up again! So, I'm back exercising, pain-free, and will continue exercising as long as it works and as long as I'm able to.

So, there are more benefits to exercising than just looks. It's also improved my mood, energy levels, sleep quality. I've lost a few pounds as well! Perhaps paying closer attention to some of the other health benefits (in addition to looks) might help you out some.

Its not the workout..

Good for you.A lot of the time Doctors, medications and pills are not the answer.

We probably have the power to heal ourselves by eating right and finding the best exercise or massages.

Hope your back gets better

Sounds like an emotional release/purging....

:greenkarma: