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Keto diet, ailments gone

 
KM
User ID: 66639271
Sweden
10/30/2017 03:48 PM
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Re: Keto diet, ailments gone
...


what is the body meant to operate on?
 Quoting: KM 66639271


Meat and berrys and greens
 Quoting: Anonymous Coward 75472993


that's retarded.
 Quoting: KM 66639271


then you are too, for that is what all humans ate prior to agriculture.

ever hear of hunter/gatherers.... I thought not.

they may have found birds' eggs in nests to eat too
 Quoting: beeches


so they say.
FLITETIME

User ID: 75747031
United States
10/30/2017 03:49 PM
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Re: Keto diet, ailments gone
I have fibromyalgia and I've begun a similar diet called Whole 30...high fats...I pray i get my life back, this chronic pain sucks. Thanks for your info.
 Quoting: Krissy 73394926


get a good PH tester and check your urine 1st thing in the morning.
Get your ph above 7.0 and you will get well

eat no artificial sweeteners

PH strips won' work
FLITETIME NOW
Anonymous Coward
User ID: 72733019
United States
10/30/2017 03:58 PM
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Re: Keto diet, ailments gone
All this diet nonsense.

The equation is simple: if you want to lose weight, then stop eating. Can't stop eating? Then you have self-discipline problem, not a [insert medical/psychological term her] problem.
CHRlSTMAS

User ID: 19779944
United States
10/30/2017 04:01 PM
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Re: Keto diet, ailments gone
bump

Diet is everything

"You dig your grave with your mouth"
I made Tommy eat a bug
Anonymous Coward
User ID: 75772287
Germany
10/30/2017 04:05 PM
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Re: Keto diet, ailments gone
Keto, nearly impossible for a vegan ....
:(
Anonymous Coward
User ID: 73670282
United States
10/30/2017 04:13 PM
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Re: Keto diet, ailments gone
All this diet nonsense.

The equation is simple: if you want to lose weight, then stop eating. Can't stop eating? Then you have self-discipline problem, not a [insert medical/psychological term her] problem.
 Quoting: Anonymous Coward 72733019

That's a FACT!
KM
User ID: 66639271
Sweden
10/31/2017 12:55 PM
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Re: Keto diet, ailments gone
Keto, nearly impossible for a vegan ....
:(
 Quoting: Anonymous Coward 75772287


why the sad face?
Anonymous Coward
User ID: 49908498
United States
05/28/2018 02:50 PM
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Re: Keto diet, ailments gone
bump
Anonymous Coward
User ID: 76581537
Canada
05/28/2018 02:57 PM
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Re: Keto diet, ailments gone
Just eat healthy don't put your body in ketosis that is just unnecessary
Anonymous Coward
User ID: 58041022
United States
05/28/2018 04:01 PM
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Re: Keto diet, ailments gone
since being on keto and fasting regularly the asthma ive had since i was 18 i am now 50 is gone. ive had very bad post nasal drip last 20 years, 90% better. need less sleep, lost 25+lbs. just the fact alone the asthma and PND gone is beyond insane, and i cant be more pleased. i have essentially cut out all grains. just thought id pass this along for anyone else who interested. i must admit i did see a post on here a while back regarding keto and read up on it.
 Quoting: Anonymous Coward 74881019


same here op

grains, legumes, nightshades are nasty
Anonymous Coward
User ID: 75580120
United States
05/28/2018 04:11 PM
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Re: Keto diet, ailments gone
It even helps people with epilepsy

[link to www.epilepsysociety.org.uk (secure)]
Anonymous Coward
User ID: 58041022
United States
05/28/2018 04:16 PM
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Re: Keto diet, ailments gone
Keto, nearly impossible for a vegan ....
:(
 Quoting: Anonymous Coward 75772287


why the sad face?
 Quoting: KM 66639271


cause he has a heart and cares about animals

but unfortunately the body is designed a certain way
Anonymous Coward
User ID: 75580120
United States
05/28/2018 04:23 PM
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Re: Keto diet, ailments gone
Don't forget MCTs, or coconut oil...even though the
"American Cardiology Association" says coconut oil is bad, despite the above ketogenic diet for epilepsy saying coconut oil is important. Oh well, you get caught in your own web of lies
Anonymous Coward
User ID: 58041022
United States
05/28/2018 04:24 PM
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Re: Keto diet, ailments gone
you can also become a pescetarian or vegetarian
Anonymous Coward
User ID: 63467013
United States
05/28/2018 04:34 PM
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Re: Keto diet, ailments gone
Remember to try keeping your net carb intake under 25 grams if you really want to start seeing your bodyfat melting off.

On a side note, carbs from fiber do not count as your body cannot turn them into glucose which will throw your body out of its ketogenic state. I see a lot of confusion of keto sites and thought I would add that in.

IE:

Total Carb Intake 50g - fiber intake 35g = 15g net carb intake.
Anonymous Coward
User ID: 58041022
United States
05/28/2018 04:38 PM
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Re: Keto diet, ailments gone
...


Meat and berrys and greens
 Quoting: Anonymous Coward 75472993


that's retarded.
 Quoting: KM 66639271


This fat kid couldn't go 4 hrs with out food. Your days will be numbered when TSHF before any one else.

Envy is a hell of a feeling, aint' it lardy?
 Quoting: Patagonians


today I fasted until sunset. fatty.
 Quoting: KM 66639271


i am fat and i fast 21 hours a day everyday for already 4-6 months

i eat 2 small meals in the hours
Anonymous Coward
User ID: 24694570
United States
05/31/2018 04:01 PM
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Re: Keto diet, ailments gone
Remember to try keeping your net carb intake under 25 grams if you really want to start seeing your bodyfat melting off.

On a side note, carbs from fiber do not count as your body cannot turn them into glucose which will throw your body out of its ketogenic state. I see a lot of confusion of keto sites and thought I would add that in.

IE:

Total Carb Intake 50g - fiber intake 35g = 15g net carb intake.
 Quoting: Anonymous Coward 63467013


ty
Anonymous Coward
User ID: 75901577
Sweden
05/31/2018 04:26 PM
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Re: Keto diet, ailments gone
Keto, nearly impossible for a vegan ....
:(
 Quoting: Anonymous Coward 75772287


why the sad face?
 Quoting: KM 66639271


cause he has a heart and cares about animals

but unfortunately the body is designed a certain way
 Quoting: Anonymous Coward 58041022


fortunately, it is designed like that of an ape. a frugivore, that is.
Torchie

User ID: 74276477
United States
05/31/2018 04:47 PM
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Re: Keto diet, ailments gone
bump
untying the shoelaces of the internet one post at a time

love tastes best from teal buckets

go GIT in your STALL!

a Spark does not fall far from the Torchie
Anonymous Coward
User ID: 76627456
United Kingdom
05/31/2018 04:54 PM
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Re: Keto diet, ailments gone
since being on keto and fasting regularly the asthma ive had since i was 18 i am now 50 is gone. ive had very bad post nasal drip last 20 years, 90% better. need less sleep, lost 25+lbs. just the fact alone the asthma and PND gone is beyond insane, and i cant be more pleased. i have essentially cut out all grains. just thought id pass this along for anyone else who interested. i must admit i did see a post on here a while back regarding keto and read up on it.
 Quoting: Anonymous Coward 74881019


same here op

grains, legumes, nightshades are nasty
 Quoting: Anonymous Coward 58041022

What's a nightshade ?





GLP