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Message Subject Keto diet, ailments gone
Poster Handle Anonymous Coward
Post Content
since being on keto and fasting regularly the asthma ive had since i was 18 i am now 50 is gone. ive had very bad post nasal drip last 20 years, 90% better. need less sleep, lost 25+lbs. just the fact alone the asthma and PND gone is beyond insane, and i cant be more pleased. i have essentially cut out all grains. just thought id pass this along for anyone else who interested. i must admit i did see a post on here a while back regarding keto and read up on it.
 Quoting: Anonymous Coward 74881019

I kind of went the other way each time I tried Keto. Within days of starting I would get horribly sick from contagions and got 3 lung infections back to back. Felt almost as if I had no working immune system. I spent about 7 weeks from May thru Aug sick as a dog after 3 attempts of trying the diet.

So now I'm on a high protein, moderate fat, and minimal carbs (equivalent of a hamburger bun at most a day in carbs) and not getting sick like I was. It was actually really weird and I kind of want to know medically what happens to the immune system on this diet.
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