Godlike Productions - Discussion Forum
Users Online Now: 1,395 (Who's On?)Visitors Today: 40,557
Pageviews Today: 103,043Threads Today: 102Posts Today: 1,374
01:48 AM


Back to Forum
Back to Forum
Back to Thread
Back to Thread
REPORT ABUSIVE REPLY
Message Subject Keto diet, ailments gone
Poster Handle Anonymous Coward
Post Content
Can you give like a sample day of your keto diet? I have tried it twice and I always fall of because it seems really hard to find different meals. After two days I feel crazy eating only butter and meat.
 Quoting: Anonymous Coward 75465900


That's atkins. Keto allows for some carbs but is preferable they come from high fat/protein sources like nuts.

You shouldn't have much problems finding food for a keto diet. There are plenty of sites with meal plans.
 
Please verify you're human:




Reason for reporting:







GLP