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From Vegan To 'Keto' And Mediterranean: Experts Rank 2018's Best Diets

 
Anonymous Coward
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01/09/2018 10:58 AM
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From Vegan To 'Keto' And Mediterranean: Experts Rank 2018's Best Diets
So they like the Mediterranean diet best.

Here's the problem I've experienced with the Mediterranean diet. Where do I find enough clean fish locally?

Farmed salmon and tilapia are some of the most disgusting contaminated fish you can eat. Anything from the Pacific Ocean has to be avoided because of the 2011 Fukushima nuclear disaster ongoing. The 2010 Gulf of Mexico BP oil spill and consequent corexit spraying to sink all that oil to the bottom took out a whole other swath of seafood. Most waiters and waitresses or cooks have no idea where their fish products come from and don't care.

If clean fish was as readily available in the same quantity as I can find organic chicken and beef locally I would gladly increase fish and reduce poultry and occasional beef.

See the 2018 contenders and winner article here: [link to www.ezekieldiet.com]
Anonymous Coward
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04/17/2018 12:48 PM
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Re: From Vegan To 'Keto' And Mediterranean: Experts Rank 2018's Best Diets
Plant Paradox
Anonymous Coward
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04/17/2018 12:51 PM
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Re: From Vegan To 'Keto' And Mediterranean: Experts Rank 2018's Best Diets
Mercola’s Fat for a Fuel is healthy Keto.

Peer reviewed, but not even mentioned in the article. wtf
Anonymous Coward
User ID: 10813027
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04/17/2018 12:57 PM
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Re: From Vegan To 'Keto' And Mediterranean: Experts Rank 2018's Best Diets
So they like the Mediterranean diet best.

Here's the problem I've experienced with the Mediterranean diet. Where do I find enough clean fish locally?

Farmed salmon and tilapia are some of the most disgusting contaminated fish you can eat. Anything from the Pacific Ocean has to be avoided because of the 2011 Fukushima nuclear disaster ongoing. The 2010 Gulf of Mexico BP oil spill and consequent corexit spraying to sink all that oil to the bottom took out a whole other swath of seafood. Most waiters and waitresses or cooks have no idea where their fish products come from and don't care.

If clean fish was as readily available in the same quantity as I can find organic chicken and beef locally I would gladly increase fish and reduce poultry and occasional beef.

See the 2018 contenders and winner article here: [link to www.ezekieldiet.com]
 Quoting: Anonymous Coward 13720202


So the the vegetarian diet finished 3rd.


Interesting
Anonymous Coward
User ID: 10813027
United States
04/17/2018 01:03 PM
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Re: From Vegan To 'Keto' And Mediterranean: Experts Rank 2018's Best Diets
So they like the Mediterranean diet best.

Here's the problem I've experienced with the Mediterranean diet. Where do I find enough clean fish locally?

Farmed salmon and tilapia are some of the most disgusting contaminated fish you can eat. Anything from the Pacific Ocean has to be avoided because of the 2011 Fukushima nuclear disaster ongoing. The 2010 Gulf of Mexico BP oil spill and consequent corexit spraying to sink all that oil to the bottom took out a whole other swath of seafood. Most waiters and waitresses or cooks have no idea where their fish products come from and don't care.

If clean fish was as readily available in the same quantity as I can find organic chicken and beef locally I would gladly increase fish and reduce poultry and occasional beef.

See the 2018 contenders and winner article here: [link to www.ezekieldiet.com]
 Quoting: Anonymous Coward 13720202


So the the vegetarian diet finished 3rd.


Interesting
 Quoting: Anonymous Coward 10813027


Here’s the article

[link to www.usnews.com (secure)]
By JUPITER!!
User ID: 76476108
France
04/18/2018 04:07 AM
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Re: From Vegan To 'Keto' And Mediterranean: Experts Rank 2018's Best Diets
So they like the Mediterranean diet best.

Here's the problem I've experienced with the Mediterranean diet. Where do I find enough clean fish locally?

Farmed salmon and tilapia are some of the most disgusting contaminated fish you can eat. Anything from the Pacific Ocean has to be avoided because of the 2011 Fukushima nuclear disaster ongoing. The 2010 Gulf of Mexico BP oil spill and consequent corexit spraying to sink all that oil to the bottom took out a whole other swath of seafood. Most waiters and waitresses or cooks have no idea where their fish products come from and don't care.

If clean fish was as readily available in the same quantity as I can find organic chicken and beef locally I would gladly increase fish and reduce poultry and occasional beef.

See the 2018 contenders and winner article here: [link to www.ezekieldiet.com]
 Quoting: Anonymous Coward 13720202


Stop whining and give your fucking money to your local seafood market sellers.


And grow your veggies.
Real men grow their veggies. No excuses.

Remember that movie Waterworld? The dude have only 1Kg of earth in the middle of the ocean. And he tries to grow some tomato if I remember correctly.


JUST DO IT


_
NotStarvingActress

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04/18/2018 05:58 AM
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Re: From Vegan To 'Keto' And Mediterranean: Experts Rank 2018's Best Diets
OP, Take a look at the Australian Food Pyramid.

Instead of fish consider upping your consumption of beans and legumes, as well as those vegetables which contain protein. Switch to very high fiber grains to stay full.
Anonymous Coward
User ID: 76476108
France
04/18/2018 08:25 PM
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Re: From Vegan To 'Keto' And Mediterranean: Experts Rank 2018's Best Diets
OP, Take a look at the Australian Food Pyramid.

Instead of fish consider upping your consumption of beans and legumes, as well as those vegetables which contain protein. Switch to very high fiber grains to stay full.
 Quoting: NotStarvingActress


High fiber is bullshit and detrimental to optimal nutrient absorption.

Feel empty? Drink a soup!

Constipated? Massage your belly and get active!



There is more to animal products than 'protein'...

We need more small pisciculture farms everywhere + spiruline.


_
Anonymous Coward
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04/18/2018 08:38 PM
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Re: From Vegan To 'Keto' And Mediterranean: Experts Rank 2018's Best Diets
Keto is the best diet and probably the only one that isn't a gimmick - its just a tough diet to maintain.
Anonymous Coward
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04/18/2018 09:08 PM
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Re: From Vegan To 'Keto' And Mediterranean: Experts Rank 2018's Best Diets
MED and JAP are the best diets on earth.

Drink a lot.

Fast.

Sleep.

Get massages.

Go out in the sun.



Everything else is bullshit and gimmick


_
Anonymous Coward
User ID: 3536666
United States
04/18/2018 09:10 PM
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Re: From Vegan To 'Keto' And Mediterranean: Experts Rank 2018's Best Diets
MED and JAP are the best diets on earth.

Drink a lot.

Fast.

Sleep.

Get massages.

Go out in the sun.



Everything else is bullshit and gimmick


_
 Quoting: Anonymous Coward 76476108


This along with Scandinavian. It's quite easy to choose the best diet. Just look at the places where people aren't fat and live to be 100 years old and eat like them.
Anonymous Coward
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Canada
04/18/2018 09:12 PM
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Re: From Vegan To 'Keto' And Mediterranean: Experts Rank 2018's Best Diets
ketosis the the greatest way to get cancer. Don't practice it any longer then 3 months.
Anonymous Coward
User ID: 76476108
France
04/18/2018 09:41 PM
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Re: From Vegan To 'Keto' And Mediterranean: Experts Rank 2018's Best Diets
MED and JAP are the best diets on earth.

Drink a lot.

Fast.

Sleep.

Get massages.

Go out in the sun.



Everything else is bullshit and gimmick


_
 Quoting: Anonymous Coward 76476108


This along with Scandinavian. It's quite easy to choose the best diet. Just look at the places where people aren't fat and live to be 100 years old and eat like them.
 Quoting: Anonymous Coward 3536666


MED & JAP is best.

Italian in general is excellent. Latin american food is great.

French is good.


Everything else is inferior and can be discarded as gimmicky.


_
Anonymous Coward
User ID: 76493499
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04/19/2018 06:05 PM
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Re: From Vegan To 'Keto' And Mediterranean: Experts Rank 2018's Best Diets
Try to be/feel a bit hungry every 3 days

A good indicator you're not eating like a pig


_
Anonymous Coward
User ID: 63741134
United States
04/19/2018 06:24 PM
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Re: From Vegan To 'Keto' And Mediterranean: Experts Rank 2018's Best Diets
So they like the Mediterranean diet best.

Here's the problem I've experienced with the Mediterranean diet. Where do I find enough clean fish locally?

Farmed salmon and tilapia are some of the most disgusting contaminated fish you can eat. Anything from the Pacific Ocean has to be avoided because of the 2011 Fukushima nuclear disaster ongoing. The 2010 Gulf of Mexico BP oil spill and consequent corexit spraying to sink all that oil to the bottom took out a whole other swath of seafood. Most waiters and waitresses or cooks have no idea where their fish products come from and don't care.

If clean fish was as readily available in the same quantity as I can find organic chicken and beef locally I would gladly increase fish and reduce poultry and occasional beef.

See the 2018 contenders and winner article here: [link to www.ezekieldiet.com]
 Quoting: Anonymous Coward 13720202


OP, you are reading my mind on fish! It's as if I will have to have an aquaponics setup under a roof so it doesn't get chemtrailed, and non-fluoride water, which our town no longer has, having added it to the system last year.

I miss fish and eat it with great guilt now when I do eat it. Who can even trust "wild caught?"

I'd love the Mediterranean diet full of fish! Sounds healthiest overall.
Anonymous Coward
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United States
05/21/2020 01:53 AM
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Re: From Vegan To 'Keto' And Mediterranean: Experts Rank 2018's Best Diets
I want to start this diet.
Anonymous Coward
User ID: 78774230
United States
05/21/2020 05:32 PM
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Re: From Vegan To 'Keto' And Mediterranean: Experts Rank 2018's Best Diets
MED and JAP are the best diets on earth.

Drink a lot.

Fast.

Sleep.

Get massages.

Go out in the sun.



Everything else is bullshit and gimmick


_
 Quoting: Anonymous Coward 76476108


This along with Scandinavian. It's quite easy to choose the best diet. Just look at the places where people aren't fat and live to be 100 years old and eat like them.
 Quoting: Anonymous Coward 3536666


MED & JAP is best.

Italian in general is excellent. Latin american food is great.

French is good.


Everything else is inferior and can be discarded as gimmicky.


_
 Quoting: Anonymous Coward 76476108


MED & JAP is best.

I love MEatballs.

French Fries are good too.

Me so smart. Me make generalizations based on what I hear in the echo-chamber that is glp





GLP