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-any other women tried keto over 60th and had an instate face lift

 
Anonymous Coward
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02/21/2018 11:28 PM
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-any other women tried keto over 60th and had an instate face lift
wow I thought fat was bad for me
SNOWIE

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02/21/2018 11:31 PM
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Re: -any other women tried keto over 60th and had an instate face lift
No. It's sugar that's bad.
Anonymous Coward (OP)
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02/21/2018 11:35 PM
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Re: -any other women tried keto over 60th and had an instate face lift
No. It's sugar that's bad.
 Quoting: SNOWIE


I have gone no sugar this is added fat. ,my skin is new
Anonymous Coward (OP)
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02/21/2018 11:59 PM
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Re: -any other women tried keto over 60th and had an instate face lift
,,,,,,
Anonymous Coward
User ID: 49908498
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05/28/2018 02:37 PM
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Re: -any other women tried keto over 60th and had an instate face lift
interesting
Anonymous Coward
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Sweden
05/28/2018 04:05 PM
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Re: -any other women tried keto over 60th and had an instate face lift
No. It's sugar that's bad.
 Quoting: SNOWIE


sugar is good.
Anonymous Coward
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05/28/2018 04:10 PM
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Re: -any other women tried keto over 60th and had an instate face lift
HFCS is BAD
Anonymous Coward
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05/28/2018 04:12 PM
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Re: -any other women tried keto over 60th and had an instate face lift
HFCS is BAD
 Quoting: Anonymous Coward 76620454


gtfo.
Anonymous Coward
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05/28/2018 04:17 PM
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Re: -any other women tried keto over 60th and had an instate face lift
HFCS is BAD
 Quoting: Anonymous Coward 76620454


but yes.
Anonymous Coward
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05/28/2018 04:26 PM
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Re: -any other women tried keto over 60th and had an instate face lift
My friend & I have both been doing keto since January 2nd.

We live about 50 miles away from each other but talk regularly. She & I both get compliments on our skin and skin tone but both of us are doing Great Lakes gelatin also since we were losing weight and losing it quickly and were worried about how horrid most older females look after fast weight loss. She's lost between 35 and 40 pounds and I've lost around 20. Both of us are enjoying the endless energy and NOT the continual focus of what we are going to have for the next meal. It's more like- oh, I know I need to eat something but nothing seems to interest me.

Staying hydrated in the now hot summer has been the a challenge for me. The largest hurdle in front of me now is the upcoming peach season. It should be good one and I don't think I'll be able to keep it up with ripe peaches and then figs facing me in the morning!
Anonymous Coward
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05/28/2018 04:35 PM
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Re: -any other women tried keto over 60th and had an instate face lift
It's more like- oh, I know I need to eat something but nothing seems to interest me.
 Quoting: Anonymous Coward 55774114


that can't be healthy. or fun.

Staying hydrated in the now hot summer has been the a challenge for me. The largest hurdle in front of me now is the upcoming peach season. It should be good one and I don't think I'll be able to keep it up with ripe peaches and then figs facing me in the morning!
 Quoting: Anonymous Coward 55774114


staying hydrated is no problem eating raw. ever tried that? (figs and peaches are very much allowed in there)
Anonymous Coward
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05/28/2018 05:17 PM
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Re: -any other women tried keto over 60th and had an instate face lift
It's more like- oh, I know I need to eat something but nothing seems to interest me.
 Quoting: Anonymous Coward 55774114


that can't be healthy. or fun.

Staying hydrated in the now hot summer has been the a challenge for me. The largest hurdle in front of me now is the upcoming peach season. It should be good one and I don't think I'll be able to keep it up with ripe peaches and then figs facing me in the morning!
 Quoting: Anonymous Coward 55774114


staying hydrated is no problem eating raw. ever tried that? (figs and peaches are very much allowed in there)
 Quoting: Anonymous Coward 75901577


most fruit is not allowed on keto diets

lemons, grapefruit, avocado, are ok

peaches - too much carb, too much sugar


[link to www.youtube.com (secure)]

Sugar causes you to age faster, get to the end too quick...
Anonymous Coward
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05/29/2018 05:23 PM
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Re: -any other women tried keto over 60th and had an instate face lift
It's more like- oh, I know I need to eat something but nothing seems to interest me.
 Quoting: Anonymous Coward 55774114


that can't be healthy. or fun.

Staying hydrated in the now hot summer has been the a challenge for me. The largest hurdle in front of me now is the upcoming peach season. It should be good one and I don't think I'll be able to keep it up with ripe peaches and then figs facing me in the morning!
 Quoting: Anonymous Coward 55774114


staying hydrated is no problem eating raw. ever tried that? (figs and peaches are very much allowed in there)
 Quoting: Anonymous Coward 75901577


most fruit is not allowed on keto diets

lemons, grapefruit, avocado, are ok

peaches - too much carb, too much sugar


[link to www.youtube.com (secure)]

Sugar causes you to age faster, get to the end too quick...
 Quoting: Anonymous Coward 49908498


age faster? I call BS. what's more natural to eat than fruit? sugar (simple sugars) is the main fuel for the cells in the body. and fruit contains a whole lot more than just sugar.

what do you eat on a keto diet?
Anonymous Coward
User ID: 72946524
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05/29/2018 05:27 PM
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Re: -any other women tried keto over 60th and had an instate face lift
My friend & I have both been doing keto since January 2nd.

Both of us are enjoying the endless energy and NOT the continual focus of what we are going to have for the next meal. It's more like- oh, I know I need to eat something but nothing seems to interest me.
 Quoting: Anonymous Coward 55774114


That's probably because there's nothing you CAN eat on that diet! Lol!
rachel
User ID: 76507920
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05/29/2018 05:30 PM
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Re: -any other women tried keto over 60th and had an instate face lift
My friend & I have both been doing keto since January 2nd.

We live about 50 miles away from each other but talk regularly. She & I both get compliments on our skin and skin tone but both of us are doing Great Lakes gelatin also since we were losing weight and losing it quickly and were worried about how horrid most older females look after fast weight loss. She's lost between 35 and 40 pounds and I've lost around 20. Both of us are enjoying the endless energy and NOT the continual focus of what we are going to have for the next meal. It's more like- oh, I know I need to eat something but nothing seems to interest me.

Staying hydrated in the now hot summer has been the a challenge for me. The largest hurdle in front of me now is the upcoming peach season. It should be good one and I don't think I'll be able to keep it up with ripe peaches and then figs facing me in the morning!
 Quoting: Anonymous Coward 55774114


Carb cycle and intermittent fasting. Your doing so good but long term I don't think it's normal to elliminate fruit,,, especially peaches😀
Torchie

User ID: 74276477
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05/29/2018 05:33 PM

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Re: -any other women tried keto over 60th and had an instate face lift
in nature, fruits are only available for a short season. They are natural only to be eaten when they are ripe - not all year long.

eggs and meat know no season.... in nature, you can eat them whenever you hunt them.
untying the shoelaces of the internet one post at a time

love tastes best from teal buckets

go GIT in your STALL!

a Spark does not fall far from the Torchie
Anonymous Coward
User ID: 75901577
Sweden
05/29/2018 06:02 PM
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Re: -any other women tried keto over 60th and had an instate face lift
in nature, fruits are only available for a short season. They are natural only to be eaten when they are ripe - not all year long.

eggs and meat know no season.... in nature, you can eat them whenever you hunt them.
 Quoting: Torchie


depends on where you live. also, fruits can easily be dried and stored.

eggs and meat. you constipated much?
Anonymous Coward
User ID: 58713021
United States
05/30/2018 06:56 PM
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Re: -any other women tried keto over 60th and had an instate face lift
It's more like- oh, I know I need to eat something but nothing seems to interest me.
 Quoting: Anonymous Coward 55774114


that can't be healthy. or fun.

Staying hydrated in the now hot summer has been the a challenge for me. The largest hurdle in front of me now is the upcoming peach season. It should be good one and I don't think I'll be able to keep it up with ripe peaches and then figs facing me in the morning!
 Quoting: Anonymous Coward 55774114


staying hydrated is no problem eating raw. ever tried that? (figs and peaches are very much allowed in there)
 Quoting: Anonymous Coward 75901577


most fruit is not allowed on keto diets

lemons, grapefruit, avocado, are ok

peaches - too much carb, too much sugar


[link to www.youtube.com (secure)]

Sugar causes you to age faster, get to the end too quick...
 Quoting: Anonymous Coward 49908498

 Quoting: Anonymous Coward 75901577

age faster? I call BS. what's more natural to eat than fruit? sugar (simple sugars) is the main fuel for the cells in the body. and fruit contains a whole lot more than just sugar.
 Quoting: Anonymous Coward 75901577

so keep eating sugar, your skin will let you know



what do you eat on a keto diet?
 Quoting: Anonymous Coward 75901577


According to Dr Berg,
Intermittent fast - 2 meals a day, so first meal is at noon
Meat and a large salad for lunch
Meat and a large salad for dinner.

He has recipes for bread, ice cream and sweets made with stevia for those with a sweet tooth who want to stay on Keto.

Fruit & sugar/carbs raise insulin levels which causes many of our health issues, including obesity.
Elevated insulin levels cause the body to have difficulty breaking down fat.

When you eat carbs and sugar, you are getting your body to use this as a fuel - so it stores any fat you eat.

Switch to using fat as your only fuel - Stop Eating Carbs

better for brain focus
fights some cancer
better for your skin (see OP) - a lifetime of overeating sugar can make skin dull and wrinkled.
better for weight control
prevents heart disease
decreases inflammation
improves energy levels and sleep
Helping the eyes (more stable vision; less risk for cataracts)
curbing diabetes, obesity, and metabolic syndrome while sparing muscle loss

[link to ketoschool.com (secure)]
Anonymous Coward
User ID: 58713021
United States
05/30/2018 07:00 PM
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Re: -any other women tried keto over 60th and had an instate face lift
in nature, fruits are only available for a short season. They are natural only to be eaten when they are ripe - not all year long.

eggs and meat know no season.... in nature, you can eat them whenever you hunt them.
 Quoting: Torchie


depends on where you live. also, fruits can easily be dried and stored.

eggs and meat. you constipated much?
 Quoting: Anonymous Coward 75901577


dried fruit has too much sugar.

eggs, meat and enough salad to keep your electrolytes balanced - you'll be eliminating after every meal.

It really is a healthy way to live. We have been programmed to think we need breakfast, every morning
and that we should be grazing all day on breads and sweets.

That is what is killing us - which is what TPTB really want
Anonymous Coward
User ID: 75052896
Russian Federation
05/30/2018 07:28 PM
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Re: -any other women tried keto over 60th and had an instate face lift
no, I had my facelift out of state
Serepta Ann

User ID: 54044442
United States
05/30/2018 08:09 PM

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Re: -any other women tried keto over 60th and had an instate face lift
Keto can be dangerous for a whole variety of people...and BTW you may want to rethink that skin thing, keto is VERY bad for your skin because it cuts out all the vitamins that keep skin healthy
You have to train your mind to be stronger than your emotions or you will lose yourself every time

Serepta Ann

esse quam videri
Anonymous Coward
User ID: 58713021
United States
05/30/2018 08:16 PM
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Re: -any other women tried keto over 60th and had an instate face lift
Keto can be dangerous for a whole variety of people...and BTW you may want to rethink that skin thing, keto is VERY bad for your skin because it cuts out all the vitamins that keep skin healthy
 Quoting: Serepta Ann


You urinate more, which gets rid of electrolytes - so it is recommended to take a tsp of sea salt and drink bone broth.
AND
if you are not eating enough veggies - take some potassium.


here is what to do to avoid keto flu:


[link to www.youtube.com (secure)]
Anonymous Coward
User ID: 75901577
Sweden
05/31/2018 05:27 PM
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Re: -any other women tried keto over 60th and had an instate face lift
It's more like- oh, I know I need to eat something but nothing seems to interest me.
 Quoting: Anonymous Coward 49908498


that can't be healthy. or fun.

Staying hydrated in the now hot summer has been the a challenge for me. The largest hurdle in front of me now is the upcoming peach season. It should be good one and I don't think I'll be able to keep it up with ripe peaches and then figs facing me in the morning!
 Quoting: Anonymous Coward 55774114


staying hydrated is no problem eating raw. ever tried that? (figs and peaches are very much allowed in there)



most fruit is not allowed on keto diets

lemons, grapefruit, avocado, are ok

peaches - too much carb, too much sugar


[link to www.youtube.com (secure)]

Sugar causes you to age faster, get to the end too quick...


age faster? I call BS. what's more natural to eat than fruit? sugar (simple sugars) is the main fuel for the cells in the body. and fruit contains a whole lot more than just sugar.
 Quoting: Anonymous Coward 75901577

so keep eating sugar, your skin will let you know



what do you eat on a keto diet?
 Quoting: Anonymous Coward 75901577


According to Dr Berg,
Intermittent fast - 2 meals a day, so first meal is at noon
Meat and a large salad for lunch
Meat and a large salad for dinner.

He has recipes for bread, ice cream and sweets made with stevia for those with a sweet tooth who want to stay on Keto.

Fruit & sugar/carbs raise insulin levels which causes many of our health issues, including obesity.
Elevated insulin levels cause the body to have difficulty breaking down fat.

When you eat carbs and sugar, you are getting your body to use this as a fuel - so it stores any fat you eat.

Switch to using fat as your only fuel - Stop Eating Carbs

better for brain focus
fights some cancer
better for your skin (see OP) - a lifetime of overeating sugar can make skin dull and wrinkled.
better for weight control
prevents heart disease
decreases inflammation
improves energy levels and sleep
Helping the eyes (more stable vision; less risk for cataracts)
curbing diabetes, obesity, and metabolic syndrome while sparing muscle loss

[link to ketoschool.com (secure)]



mostly meat huh? enjoy your failing kidneys. we are not cats. more like apes. go figure.

many fruits do not raise blood sugar levels at all. the beauty of fructose (it doesn't need insulin to traverse the cell membranes)

everything you put in the body needs to be broken down into its most simple form for the body to use it. simple sugars, that are found abundandly in fruit, does not need to be broken down and can be absorbed directly. fat has to be digested into fatty acids.
Anonymous Coward
User ID: 75901577
Sweden
05/31/2018 05:29 PM
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Re: -any other women tried keto over 60th and had an instate face lift
in nature, fruits are only available for a short season. They are natural only to be eaten when they are ripe - not all year long.

eggs and meat know no season.... in nature, you can eat them whenever you hunt them.
 Quoting: Torchie


depends on where you live. also, fruits can easily be dried and stored.

eggs and meat. you constipated much?
 Quoting: Anonymous Coward 75901577


dried fruit has too much sugar.

eggs, meat and enough salad to keep your electrolytes balanced - you'll be eliminating after every meal.

It really is a healthy way to live. We have been programmed to think we need breakfast, every morning
and that we should be grazing all day on breads and sweets.

That is what is killing us - which is what TPTB really want
 Quoting: Anonymous Coward 58713021


eggs and meat have an acid hit on the body, which burns electrolytes (which fruit brings to the body in abundance)
Anonymous Coward
User ID: 24694570
United States
05/31/2018 06:17 PM
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Re: -any other women tried keto over 60th and had an instate face lift
in nature, fruits are only available for a short season. They are natural only to be eaten when they are ripe - not all year long.

eggs and meat know no season.... in nature, you can eat them whenever you hunt them.
 Quoting: Torchie


depends on where you live. also, fruits can easily be dried and stored.

eggs and meat. you constipated much?
 Quoting: Anonymous Coward 75901577


dried fruit has too much sugar.

eggs, meat and enough salad to keep your electrolytes balanced - you'll be eliminating after every meal.

It really is a healthy way to live. We have been programmed to think we need breakfast, every morning
and that we should be grazing all day on breads and sweets.

That is what is killing us - which is what TPTB really want
 Quoting: Anonymous Coward 58713021


eggs and meat have an acid hit on the body, which burns electrolytes (which fruit brings to the body in abundance)
 Quoting: Anonymous Coward 75901577


Instead of fruit, have a big green salad so your body will use fat as its fuel, instead of carbs.
Torchie

User ID: 74276477
United States
05/31/2018 09:44 PM

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Re: -any other women tried keto over 60th and had an instate face lift
in nature, fruits are only available for a short season. They are natural only to be eaten when they are ripe - not all year long.

eggs and meat know no season.... in nature, you can eat them whenever you hunt them.
 Quoting: Torchie


depends on where you live. also, fruits can easily be dried and stored.

eggs and meat. you constipated much?
 Quoting: Anonymous Coward 75901577


you ask a horse if it is constipated?


what, you never cleaned a stall?


hayseed
untying the shoelaces of the internet one post at a time

love tastes best from teal buckets

go GIT in your STALL!

a Spark does not fall far from the Torchie
5.0%
User ID: 76631702
Poland
05/31/2018 11:47 PM
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Re: -any other women tried keto over 60th and had an instate face lift
Jesus fucking CHRIST you people are stupid!

Eat what ever the fuck you want fuck these god damn diets you people are fucked STOP FOLLOWING OTHER PEOPLE!!!!!!!!!!!
Anonymous Coward
User ID: 75901577
Sweden
06/01/2018 04:34 PM
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Re: -any other women tried keto over 60th and had an instate face lift
...


depends on where you live. also, fruits can easily be dried and stored.

eggs and meat. you constipated much?
 Quoting: Anonymous Coward 75901577


dried fruit has too much sugar.

eggs, meat and enough salad to keep your electrolytes balanced - you'll be eliminating after every meal.

It really is a healthy way to live. We have been programmed to think we need breakfast, every morning
and that we should be grazing all day on breads and sweets.

That is what is killing us - which is what TPTB really want
 Quoting: Anonymous Coward 58713021


eggs and meat have an acid hit on the body, which burns electrolytes (which fruit brings to the body in abundance)
 Quoting: Anonymous Coward 75901577


Instead of fruit, have a big green salad so your body will use fat as its fuel, instead of carbs.
 Quoting: Anonymous Coward 24694570


I do, occasionally, for the fun of it. but there's plenty of carbohydrates in a salad. also, the body doesn't use fat as fuel. we are carbon based beings. we burn carbohydrates for fuel.
Anonymous Coward
User ID: 75901577
Sweden
06/01/2018 04:36 PM
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Re: -any other women tried keto over 60th and had an instate face lift
in nature, fruits are only available for a short season. They are natural only to be eaten when they are ripe - not all year long.

eggs and meat know no season.... in nature, you can eat them whenever you hunt them.
 Quoting: Torchie


depends on where you live. also, fruits can easily be dried and stored.

eggs and meat. you constipated much?
 Quoting: Anonymous Coward 75901577


you ask a horse if it is constipated?


what, you never cleaned a stall?


hayseed
 Quoting: Torchie


horses don't eat meat, or eggs.
Anonymous Coward
User ID: 74050926
United States
06/01/2018 04:57 PM
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Re: -any other women tried keto over 60th and had an instate face lift
It's more like- oh, I know I need to eat something but nothing seems to interest me.
 Quoting: Anonymous Coward 49908498


that can't be healthy. or fun.

Staying hydrated in the now hot summer has been the a challenge for me. The largest hurdle in front of me now is the upcoming peach season. It should be good one and I don't think I'll be able to keep it up with ripe peaches and then figs facing me in the morning!
 Quoting: Anonymous Coward 55774114


staying hydrated is no problem eating raw. ever tried that? (figs and peaches are very much allowed in there)
 Quoting: Anonymous Coward 75901577



most fruit is not allowed on keto diets

lemons, grapefruit, avocado, are ok

peaches - too much carb, too much sugar


[link to www.youtube.com (secure)]

Sugar causes you to age faster, get to the end too quick...


age faster? I call BS. what's more natural to eat than fruit? sugar (simple sugars) is the main fuel for the cells in the body. and fruit contains a whole lot more than just sugar.
 Quoting: Anonymous Coward 75901577

so keep eating sugar, your skin will let you know



what do you eat on a keto diet?
 Quoting: Anonymous Coward 75901577


According to Dr Berg,
Intermittent fast - 2 meals a day, so first meal is at noon
Meat and a large salad for lunch
Meat and a large salad for dinner.

He has recipes for bread, ice cream and sweets made with stevia for those with a sweet tooth who want to stay on Keto.

Fruit & sugar/carbs raise insulin levels which causes many of our health issues, including obesity.
Elevated insulin levels cause the body to have difficulty breaking down fat.

When you eat carbs and sugar, you are getting your body to use this as a fuel - so it stores any fat you eat.

Switch to using fat as your only fuel - Stop Eating Carbs

better for brain focus
fights some cancer
better for your skin (see OP) - a lifetime of overeating sugar can make skin dull and wrinkled.
better for weight control
prevents heart disease
decreases inflammation
improves energy levels and sleep
Helping the eyes (more stable vision; less risk for cataracts)
curbing diabetes, obesity, and metabolic syndrome while sparing muscle loss

[link to ketoschool.com (secure)]



mostly meat huh? enjoy your failing kidneys. we are not cats. more like apes. go figure.

many fruits do not raise blood sugar levels at all. the beauty of fructose (it doesn't need insulin to traverse the cell membranes)

everything you put in the body needs to be broken down into its most simple form for the body to use it. simple sugars, that are found abundandly in fruit, does not need to be broken down and can be absorbed directly. fat has to be digested into fatty acids.


You certainly are a shit disturber aren't you?

Bully that raw works for you. Some of us have an insulin response that leaves us endlessly hungry when we eat more than the smallest amount of sugar. I can eat berries, but tree fruit and oranges set me off. At 53, having tried every eating combination and having lost (and gained) 100s of lbs, I. KNOW. MY. BODY. It sounds like OP knows his/hers too. OP is not shoving keto down your throat (so to speak) ; have the common decency to act as honorably.
Iknoweverything
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France
06/01/2018 05:19 PM
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Re: -any other women tried keto over 60th and had an instate face lift
No. It's sugar that's bad.
 Quoting: SNOWIE


sugar is good.
 Quoting: Anonymous Coward 75901577


In fruits

Honey

Highly digestible food or food you can be certain to be at least moderatly active after intake

Rice and pasta has been around for.....


Yeah sugar is 'good'..


But "sugar is good" is simplistic


_