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keto and low carb recipes!

 
Anonymous Coward (OP)
User ID: 76464639
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04/17/2018 03:13 PM
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Re: keto and low carb recipes!
best fucking keto cheesecake. When I make this, it's all I eat for a couple days, I don't eat anything else and I have it with coffee. I do use splenda with it, but because i rarely use sweetners I get away with it and it doesn't effect my sugar.

keto cheesecake, with a pecan, walnut, almond flour, cinnamon, vanilla, 6 packets of splenda and butter crust, I didn't measure but I stopped pulsating it in the food processor because it started to look like it was turning into peanut butter. I bake the crust on 300 for 25 minutes, then let it cool before putting the cake in it.



the filling is just 1 package of cream cheese and a whole container of cool whip with 8 packets of splenda and a couple splashes of vanilla whipped up, but you can use a pint of whipping cream instead of the cool whip, cool whip does have sugar in it, the amount doesn't spike my sugar and I still maintain my weight. Don't use the cool whip if you have health issues like diabetes.



best fucking pie.

:ketocheesecake:
Anonymous Coward (OP)
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04/17/2018 03:14 PM
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Re: keto and low carb recipes!
Thanks for posting. And sweet splatter guard lol

Keto has legitimately shaved me and my family.

hf
 Quoting: Anonymous Coward 75186122


you're welcome! that splatter guard is must in a keto household!
WyatteSmith
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04/17/2018 03:19 PM

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Re: keto and low carb recipes!
I just started Keto a week and a half ago. Nothing is happening. I'm about to give up and eat a stack of pancakes.
 Quoting: FEARLESSone


Great mock pancakes.....

2 ounces of whipped cream cheese
2 large eggs
Cinnamon
Apple pie spice
Vanilla

Whip it all up in blender or magic bullet

I make them smaller than regular pancakes, makes it easier to flip them.

Heat up a pan and add butter, they donít bubble up like regular pancakes so just watch for them to brown up.

They are thin, crunchy, buttery heaven on a plate......a cross between a crepe and a Swedish pancake.

I do cheat a bit and use maybe a tsp. of real maple syrup.



.
 Quoting: ~kpm~


Try it with this [link to www.amazon.com (secure)]
~kpm~

User ID: 75950402
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04/17/2018 03:48 PM

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Re: keto and low carb recipes!
best fucking keto cheesecake. When I make this, it's all I eat for a couple days, I don't eat anything else and I have it with coffee. I do use splenda with it, but because i rarely use sweetners I get away with it and it doesn't effect my sugar.

keto cheesecake, with a pecan, walnut, almond flour, cinnamon, vanilla, 6 packets of splenda and butter crust, I didn't measure but I stopped pulsating it in the food processor because it started to look like it was turning into peanut butter. I bake the crust on 300 for 25 minutes, then let it cool before putting the cake in it.



the filling is just 1 package of cream cheese and a whole container of cool whip with 8 packets of splenda and a couple splashes of vanilla whipped up, but you can use a pint of whipping cream instead of the cool whip, cool whip does have sugar in it, the amount doesn't spike my sugar and I still maintain my weight. Don't use the cool whip if you have health issues like diabetes.



best fucking pie.

:ketocheesecake:
 Quoting: sluttina


Yummy

You can make a pistachio cream one too

Sugar-free pistachio pudding or any flavor you like
Cream cheese
Whipped cream

Make the pudding per directions

Whip the cream cheese with sugar substitute or just use vanilla bean paste to flavor it

Pour pudding over crust first, then cream cheese and top with whipped cream
President Trump

You don’t hand matches to an arsonist, and you don’t give power to an angry left-wing mob.
Democrats have become too EXTREME and TOO DANGEROUS to govern.
Republicans believe in the rule of law - not the rule of the mob.

VOTE REPUBLICAN!
~kpm~

User ID: 75950402
United States
04/17/2018 03:48 PM

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Re: keto and low carb recipes!
I just started Keto a week and a half ago. Nothing is happening. I'm about to give up and eat a stack of pancakes.
 Quoting: FEARLESSone


Great mock pancakes.....

2 ounces of whipped cream cheese
2 large eggs
Cinnamon
Apple pie spice
Vanilla

Whip it all up in blender or magic bullet

I make them smaller than regular pancakes, makes it easier to flip them.

Heat up a pan and add butter, they donít bubble up like regular pancakes so just watch for them to brown up.

They are thin, crunchy, buttery heaven on a plate......a cross between a crepe and a Swedish pancake.

I do cheat a bit and use maybe a tsp. of real maple syrup.



.
 Quoting: ~kpm~


Try it with this [link to www.amazon.com (secure)]
 Quoting: WyatteSmith


I will check it out, thanks!

hf
President Trump

You don’t hand matches to an arsonist, and you don’t give power to an angry left-wing mob.
Democrats have become too EXTREME and TOO DANGEROUS to govern.
Republicans believe in the rule of law - not the rule of the mob.

VOTE REPUBLICAN!
Anonymous Coward
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United States
04/17/2018 03:48 PM
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Re: keto and low carb recipes!
bump


for later - thanks OP.


.
Anonymous Coward (OP)
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04/17/2018 04:19 PM
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Re: keto and low carb recipes!
I buy feta buy the bucket.

:ketofeta:
Anonymous Coward
User ID: 76443092
04/17/2018 04:39 PM
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Re: keto and low carb recipes!
cabbage soup, I usually add a can of diced tomatoes and chilies with coriander for seasoning.

:ketosoup:
 Quoting: sluttina


This is cabbage soup is my favorite too. I use a pint jar of my homegrown canned salsa and add a cheddar cheese sauce.

Or just steam cabbage with a piece of meat together, scoop of sour cream.

I love my key lime mouse. Whipped cream, sweetened with vanilla and fresh lime juice. Good frozen too or made with berries or coco powder.

Try cooking eggs in coconut milk. Wow.

When I get cravings I eat a green pickled olive, seems to stop the drive for more food. A sip of pure lemon juice also helps kill the food cravings.

What do you guys use to thicken sauces and gravies?
Anonymous Coward
User ID: 36207979
United States
04/17/2018 04:42 PM
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Re: keto and low carb recipes!
I buy feta buy the bucket.

:ketofeta:
 Quoting: sluttina


What has the world done to us ?
Thinking eating cereal is healthy, butter is bad,eggs are bad, red meats are bad!
This is a new diet for me and I'm willing to change! Can't wait to see more recipes!
You should open up a keto restaurant!
I like it all but hate tomatoes,cilantro is the worst for me and I can't stand Brussels sprouts or avacoda!
Anonymous Coward
User ID: 36207979
United States
04/17/2018 04:43 PM
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Re: keto and low carb recipes!
best fucking keto cheesecake. When I make this, it's all I eat for a couple days, I don't eat anything else and I have it with coffee. I do use splenda with it, but because i rarely use sweetners I get away with it and it doesn't effect my sugar.

keto cheesecake, with a pecan, walnut, almond flour, cinnamon, vanilla, 6 packets of splenda and butter crust, I didn't measure but I stopped pulsating it in the food processor because it started to look like it was turning into peanut butter. I bake the crust on 300 for 25 minutes, then let it cool before putting the cake in it.



the filling is just 1 package of cream cheese and a whole container of cool whip with 8 packets of splenda and a couple splashes of vanilla whipped up, but you can use a pint of whipping cream instead of the cool whip, cool whip does have sugar in it, the amount doesn't spike my sugar and I still maintain my weight. Don't use the cool whip if you have health issues like diabetes.



best fucking pie.

:ketocheesecake:
 Quoting: sluttina


Jimbev here again .. do you find youself spending more money doing keto ? How much have you lost ?
Anonymous Coward
User ID: 75644557
United States
04/17/2018 04:44 PM
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Re: keto and low carb recipes!
I buy feta buy the bucket.

:ketofeta:
 Quoting: sluttina


What has the world done to us ?
Thinking eating cereal is healthy, butter is bad,eggs are bad, red meats are bad!
This is a new diet for me and I'm willing to change! Can't wait to see more recipes!
You should open up a keto restaurant!
I like it all but hate tomatoes,cilantro is the worst for me and I can't stand Brussels sprouts or avacoda!
 Quoting: Anonymous Coward 36207979



Brussel Sprouts are effing yummy

what the fuck is wrong with people!

They are GOOD

roast them with bacon and east with a juicy steak, omg
Lilopin
I make deplorable sammishes and covfefe :-)

User ID: 16213727
United States
04/17/2018 05:52 PM

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Re: keto and low carb recipes!
I buy feta buy the bucket.

:ketofeta:
 Quoting: sluttina


What has the world done to us ?
Thinking eating cereal is healthy, butter is bad,eggs are bad, red meats are bad!
This is a new diet for me and I'm willing to change! Can't wait to see more recipes!
You should open up a keto restaurant!
I like it all but hate tomatoes,cilantro is the worst for me and I can't stand Brussels sprouts or avacoda!
 Quoting: Anonymous Coward 36207979




Every color Peppers and cucumbers are the worst for me and they seem to be in every recipe especially peppers..


.
.

Cremation... the only hope I have left for a smoking hot body...
.
_________________

"Jan. 20, 2017 will be remembered as the day the people became the rulers again"....President Donald J. Trump........

Donald J. Trump - 45th President of the United States of America

God bless America!
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Anonymous Coward
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04/17/2018 06:26 PM
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Re: keto and low carb recipes!
I hate bacon LOL
Anonymous Coward (OP)
User ID: 76464639
United States
04/17/2018 06:32 PM
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Re: keto and low carb recipes!
cabbage soup, I usually add a can of diced tomatoes and chilies with coriander for seasoning.

:ketosoup:
 Quoting: sluttina


This is cabbage soup is my favorite too. I use a pint jar of my homegrown canned salsa and add a cheddar cheese sauce.

Or just steam cabbage with a piece of meat together, scoop of sour cream.

I love my key lime mouse. Whipped cream, sweetened with vanilla and fresh lime juice. Good frozen too or made with berries or coco powder.

Try cooking eggs in coconut milk. Wow.

When I get cravings I eat a green pickled olive, seems to stop the drive for more food. A sip of pure lemon juice also helps kill the food cravings.

What do you guys use to thicken sauces and gravies?
 Quoting: Anonymous Coward 76443092


is that how you make a custard, eggs in coconut milk (canned or in the dairy)?

for gravy i use whipping cream or a can of coconut milk mostly the cream part with a little of the water depending. It doesn't have any flavor and you can make it will taste like what ever you are thickening. I don't actually make a gravy maybe its more of a sauce these days.
Anonymous Coward (OP)
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04/17/2018 06:33 PM
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Re: keto and low carb recipes!
I buy feta buy the bucket.

:ketofeta:
 Quoting: sluttina


What has the world done to us ?
Thinking eating cereal is healthy, butter is bad,eggs are bad, red meats are bad!
This is a new diet for me and I'm willing to change! Can't wait to see more recipes!
You should open up a keto restaurant!
I like it all but hate tomatoes,cilantro is the worst for me and I can't stand Brussels sprouts or avacoda!
 Quoting: Anonymous Coward 36207979




Every color Peppers and cucumbers are the worst for me and they seem to be in every recipe especially peppers..


.
 Quoting: Lilopin


just don't use them. you can modify recipes anyway you like them.
Anonymous Coward
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04/17/2018 06:36 PM
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Re: keto and low carb recipes!
I hate bacon LOL
 Quoting: Anonymous Coward 76443092


I love it, wrapped it around my medallions

[link to i68.tinypic.com]
Anonymous Coward (OP)
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04/17/2018 06:40 PM
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Re: keto and low carb recipes!
Jimbev here again .. do you find youself spending more money doing keto ? How much have you lost ?
 Quoting: Anonymous Coward 36207979


I did in the beginning because I was buying every sweetener available trying to find one I liked and I hated them all except for splenda. I never used artificial sweeteners before. I also bought coconut flour and I only used that once and hated it because it has a strong coconut flavor. I do use almond flour still and I have my first bag I bought of it, I keep it in the freezer so it doesn't go rancid.

Now we actually spend less because we eat less, cook less, waste less energy and cleaning products. it's a pretty big savings as long as it's kept simple.

I find bacon for $11 for 3 pounds and when it's on sale $9 at a restaurant supply store, that's where I get the cheese from too. I shop at Aldi and I usually buy the meat on sale there or I get frozen turkey in a tube, that's way cheaper. I've always looked for lowest prices.

I lost 30 pounds but I got really fat doing the blood type diet, I was eating carbs like crazy and was always hungry. I don't get hungry or hangry anymore. I would like to lose another 20 pounds and get to my high school weight but that might be too skinny. I'm stalled and have been for months it could be my age and hormones.
Anonymous Coward
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04/17/2018 06:40 PM
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Re: keto and low carb recipes!
This all looks delicious.

Five stars OP.
Anonymous Coward (OP)
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04/17/2018 06:40 PM
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Re: keto and low carb recipes!
I hate bacon LOL
 Quoting: Anonymous Coward 76443092


I love it, wrapped it around my medallions

[link to i68.tinypic.com]
 Quoting: Anonymous Coward 76409967


the greens look so good!
Anonymous Coward (OP)
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04/17/2018 06:42 PM
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Re: keto and low carb recipes!
This all looks delicious.

Five stars OP.
 Quoting: Anonymous Coward 72557055


thank you, it's hard to disappoint with food!
Anonymous Coward
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04/17/2018 06:44 PM
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Re: keto and low carb recipes!
I buy feta buy the bucket.

:ketofeta:
 Quoting: sluttina


What has the world done to us ?
Thinking eating cereal is healthy, butter is bad,eggs are bad, red meats are bad!
This is a new diet for me and I'm willing to change! Can't wait to see more recipes!
You should open up a keto restaurant!
I like it all but hate tomatoes,cilantro is the worst for me and I can't stand Brussels sprouts or avacoda!
 Quoting: Anonymous Coward 36207979



Brussel Sprouts are effing yummy

what the fuck is wrong with people!

They are GOOD

roast them with bacon and east with a juicy steak, omg
 Quoting: Anonymous Coward 75644557


Taste like chit, and Bok Choy is far more nutritious.

Especially calcium.
Anonymous Coward
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04/17/2018 06:46 PM
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Re: keto and low carb recipes!
Jimbev here again .. do you find youself spending more money doing keto ? How much have you lost ?
 Quoting: Anonymous Coward 36207979


I did in the beginning because I was buying every sweetener available trying to find one I liked and I hated them all except for splenda. I never used artificial sweeteners before. I also bought coconut flour and I only used that once and hated it because it has a strong coconut flavor. I do use almond flour still and I have my first bag I bought of it, I keep it in the freezer so it doesn't go rancid.

Now we actually spend less because we eat less, cook less, waste less energy and cleaning products. it's a pretty big savings as long as it's kept simple.

I find bacon for $11 for 3 pounds and when it's on sale $9 at a restaurant supply store, that's where I get the cheese from too. I shop at Aldi and I usually buy the meat on sale there or I get frozen turkey in a tube, that's way cheaper. I've always looked for lowest prices.

I lost 30 pounds but I got really fat doing the blood type diet, I was eating carbs like crazy and was always hungry. I don't get hungry or hangry anymore. I would like to lose another 20 pounds and get to my high school weight but that might be too skinny. I'm stalled and have been for months it could be my age and hormones.
 Quoting: sluttina


Stevita Monkfruit in the Raw and hey lo in halo top ice cream that Iím dying to try.
Anonymous Coward (OP)
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04/17/2018 06:51 PM
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Re: keto and low carb recipes!
Stevita Monkfruit in the Raw and hey lo in halo top ice cream that Iím dying to try.
 Quoting: Anonymous Coward 75467421


I tried stevia and it tastes artificial to me. I just didn't even bother with spending more on the monkfruit. If you are worried about insulin spikes, that's why most people look for alternatives, liquid splenda doesn't spike insulin, I have that too and use it sometimes with my splenda packets. As long as I don't use it daily, I don't, I don't drink soda's either but occasionally I will get some diet root beer. I think it's ok in small quantities and not a regular menu item. I heard halo sucks and the carbs aren't lower than bryers sugar free, and I think bryers taste better. I have some in my freezer, been in there for months, i don't crave sweet often.
Anonymous Coward
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04/17/2018 06:59 PM
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I have been using stevia, the taste stays with me. I can go two days without it and still wake up with the taste lingering. I have not read of any bad effects from it, but this can not be good.
Anonymous Coward (OP)
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04/17/2018 07:09 PM
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Re: keto and low carb recipes!
I have been using stevia, the taste stays with me. I can go two days without it and still wake up with the taste lingering. I have not read of any bad effects from it, but this can not be good.
 Quoting: Anonymous Coward 76443092


there still isn't any long term studies on stevia, they must be waiting to see if us guinea pigs get sick from it. I think stevia tasted like the other artificial sweeteners.
jt210

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04/17/2018 07:13 PM

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Re: keto and low carb recipes!
all the pictures and recipes I'm posting here are mine. If you have any of your own please share them.

ketogenic is a low carb high fat woe (way of eating), typically no grain carbs but I like to have a low carb tortilla every now and then.

food prep is very important and bacon is a staple. I fry at least 3 pounds every 2 weeks. I've tried so many methods on how to keep the splatter at bay, baking frying, I was always getting a huge mess until I saw one of these on the internet, a splatter guard.

:splatterguard:

It comes in 10 inch and 12 inch, I haven't tried it yet I was just seeing how it fits on a 12 inch pan. I ordered it directly from China at aliexpress and it's way cheaper than going through a middle man, 1/3 of the price, I paid $10.

waiting for bacon pic to upload, the easiest method I found was to chop up the bacon into bits and it's just the way everyone likes it.
 Quoting: sluttina


Fro bacon, I use a griddle insert in my outdoor grill. No splatter, no lingering smell.
Anonymous Coward (OP)
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04/17/2018 07:37 PM
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Re: keto and low carb recipes!
Fro bacon, I use a griddle insert in my outdoor grill. No splatter, no lingering smell.
 Quoting: jt210


i've been told to grill it outside but I don't have a big fancy grill. chopping it up I get a lot fried in bigger batches and it takes less time. I do this so regularly it was such a pain for so long and now I found a method and no splatter.

I hate that lingering smell too, I always have to shower after I'm done too.
Anonymous Coward
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04/17/2018 08:01 PM
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Re: keto and low carb recipes!
I've never been on keto but my sister has and she made these things called fat bombs, I ate the shit out of them and gainedv5 pounds..lol they were good, she kept them in the freezer
Anonymous Coward
User ID: 75540719
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04/17/2018 08:06 PM
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Re: keto and low carb recipes!
Fro bacon, I use a griddle insert in my outdoor grill. No splatter, no lingering smell.
 Quoting: jt210


i've been told to grill it outside but I don't have a big fancy grill. chopping it up I get a lot fried in bigger batches and it takes less time. I do this so regularly it was such a pain for so long and now I found a method and no splatter.

I hate that lingering smell too, I always have to shower after I'm done too.
 Quoting: sluttina


A cheap $129 gas grill and a stainless steel griddle will get you going.
If you keep the cheap grill out of the weather and use grill mats and a griddle, it will last a long time.

I upgraded to a higher end grill several years back and bought the additional griddle inserts for it. When I do bacon, I go for that thick sliced stuff and grill up 4 pounds at a time. Zip loc it up and microwave when needed. Beats the heck out of that paper thin pre-cooked stuff that hormel sells.
Anonymous Coward (OP)
User ID: 76464639
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04/17/2018 09:00 PM
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Re: keto and low carb recipes!
Fro bacon, I use a griddle insert in my outdoor grill. No splatter, no lingering smell.
 Quoting: jt210


i've been told to grill it outside but I don't have a big fancy grill. chopping it up I get a lot fried in bigger batches and it takes less time. I do this so regularly it was such a pain for so long and now I found a method and no splatter.

I hate that lingering smell too, I always have to shower after I'm done too.
 Quoting: sluttina


A cheap $129 gas grill and a stainless steel griddle will get you going.
If you keep the cheap grill out of the weather and use grill mats and a griddle, it will last a long time.

I upgraded to a higher end grill several years back and bought the additional griddle inserts for it. When I do bacon, I go for that thick sliced stuff and grill up 4 pounds at a time. Zip loc it up and microwave when needed. Beats the heck out of that paper thin pre-cooked stuff that hormel sells.
 Quoting: Anonymous Coward 75540719


I don't want to have to deal with gas and it running out in the middle of cooking. I wouldn't mind if my husband took care of it but I would have to run out and exchange those cans myself and I have too much anxiety to drive with something like that in my car lol.

sounds like you know what you are doing though!