Just want to add that you won't magically lose weight on a Keto diet. You still need to run a calorie deficit to loss weight. A 500 calorie daily deficit will drop a pound a week, which is a healthy rate of weight loss that will give your skin time to adjust.

That said, most people will drop a lot of weight initially just by drinking more water and reducing sodium but that's all water weight not fat.

Finally, for me it was all about reducing body fat, not losing pounds. It's very helpful to get a digital scale that helps track body fat and muscle percentages! I use Yunmai.

Again...good luck getting healthy! It really does feel amazing to get into great shape.