Any weight loss or body building has a plateau effect after 2 or 3 months.

You have proba ly lost all of the easy ready to burn fat, and now the fat that is left has proba ly been there a while and is stubborn. Also genetics play a role as wrll too. If both of your parents are obese you will proba ly never have a six pack without devoting 12 hours a day to exercize.

Im not saying you would lose more weight, jusy that you have reached a milestone where the rest of the weight wont be as easy.

Losing weight, getting into shape and becoming healthy is a LIFESTYLE not somethibg you do for 3 months every couple of years. That is why aloy of people regain their weight... including myself. Ive been on the rollercoaster for about 5 years weighing between 210 and 290 poulds.